The liver is an amazing and multifunctional human organ. From the stomach, along with the blood, all the substances that can be extracted from the food taken are supplied there. Its function is to “screen out” harmful toxic substances, which it neutralizes and removes from the body. Over time, due to poor nutrition and bad habits, toxins and poisons accumulate in this organ. In this case, you need to take care of your health: cleansing the liver with magnesium will promote a speedy recovery.
Use for liver cleansing
The use of magnesia for this procedure is due to its ability to enhance the secretion and separation of bile from the gallbladder. At the same time, the evacuation of feces from the intestines occurs faster and easier, that is, the drug has a laxative effect.
To cleanse the liver with magnesium, an aqueous solution is used, which irritates the walls of the duodenum and at the same time relaxes the muscles of the gallbladder, thereby promoting the outflow of stagnant bile. Thus, the abdominal organs begin to work better. This procedure is called tyubazh (dubazh). It is carried out not only with magnesia, but also with sorbitol, herbs, sodium thiosulfate, etc.
Liver tubing with magnesium is considered a classic option
Action
This is what regular and properly performed liver cleansing with magnesium gives:
- removing excess fluid from the body
- choleretic effect;
- getting rid of edema;
- laxative effect - release of feces;
- improvement of gastric motility;
- decreased appetite;
- weight loss;
- acceleration of metabolism;
- elimination of waste and toxins.
Magnesia begins to act approximately half an hour after ingestion, although this indicator depends on the age and body weight of the person. Sometimes the procedure lasts up to 2-3 hours - this also fits within the norm. But if after 3 hours nothing has happened (you still haven’t gone to the toilet), most likely the dosages were chosen incorrectly or there are serious health problems and medical advice is needed.
The therapeutic effect after using the drug lasts about 6 hours. If the passage of feces continues further, this can already be attributed to side effects that go beyond the norm.
Magnesia not only does a good job of cleansing the liver, but also proves effective in the fight against excess weight. About this in our previous article, follow the link.
Contraindications
When starting to cleanse your liver with magnesium at home, you need to remember the contraindications, which include:
How to cleanse the liver at home
- Gallstones.
- Bradycardia (decreased heart rate).
- Hypotension (low blood pressure).
- Hemorrhoids with bleeding.
- Dehydration.
- Enterocolitis.
- Peptic ulcer of the gastrointestinal tract.
- Kidney diseases.
- Impaired conduction of cardiac impulses (blockade).
- Intestinal obstruction.
- Pregnancy.
- Appendicitis is chronic.
- Menstruation.
Expected Result
Cleansing the liver with magnesium gives fairly quick results, usually they are multifaceted:
- dubazh can help cleanse and expand the bile ducts, remove toxins and impurities;
- relaxation of intestinal muscles;
- normalization of blood pressure;
- cleansing the liver and gallbladder from congestion and dirt;
- in the initial stages, magnesium sulfate can even stop the inflammatory process.
Magnesium sulfate for cleansing the liver has a pronounced choleretic effect. Since bile stagnation can lead to many liver pathologies, cleansing with this drug can become a disease prevention. The results of cleansing the liver and gallbladder usually last for a long period.
Preparation for the procedure
A few days before tubage, you need to stop eating pickled, smoked, fried, fatty foods and drinking alcoholic beverages. It is necessary to reduce the amount of meat and dairy dishes in the diet, but introduce more vegetables and fruits, beetroot, apple or carrot juices. Food should be boiled or steamed. You need to drink at least 2-2.5 liters of liquid per day.
Ideally, you need to see a doctor to perform an ultrasound of the abdominal organs and donate blood for biochemistry. This is necessary to find out if there are any contraindications to tubing. Perhaps after the examination it turns out that liver cleansing is not necessary.
On the eve of the procedure, you need to empty your bowels with an enema or laxative.
Release forms
Magnesium sulfate comes in different forms, so first you need to decide which one you will use. Classic liver cleansing with magnesium involves preparing a solution from powder, although it all depends on individual preference.
To cleanse the liver at home, you will need to purchase powder, which is usually packaged in convenient 25 gram sachets. It is dissolved in water and drunk orally. It is inexpensive, depending on the manufacturer, $0.2-1. Large jars of 500 grams sell for $1.5-2.
- Injection
Some liver cleansing programs suggest using magnesium in ampoules as part of the procedure, since this form of release is a more concentrated solution. However, you will also have to drink it, diluting it with water, and not inject it intravenously. A package of 10 ampoules costs approximately $1-1.5. Names of drugs: Cormagnesin - magnesium sulfate heptahydrate, Magnesium sulfate-Darnitsa (Magnesium sulfate-Darnitsa).
You can purchase magnesium in tablets, which have a choleretic and laxative effect. These could be Milk of magnesia - magnesium hydroxide ($7 for 60 pieces), Magnesia Plus from the Finnish manufacturer Hankintatukku Oy ($25 for 180 capsules). But these drugs have some features that you need to know about in advance. The first (hydroxide) affects the stomach more than the liver. And the second one is nothing more than vitamins, so a total cleansing will not work with it.
Carrying out tubage with magnesium
Liver cleansing with magnesium at home can be done in several ways: with magnesium alone, with magnesium sulfate and olive oil, with mineral water or with rose hips.
It is better to do tubage on weekends, since there will be a frequent urge to have a bowel movement.
It is important to observe the dosage of the components used
The appearance of the effect (the urge to defecate) varies individually. It may appear within half an hour to an hour or within the first few hours and can last 3-7 hours.
With magnesia
The procedure is performed in the early morning hours on an empty stomach.
The order is as follows:
- Prepare a solution: dissolve magnesia powder (two tablespoons) in boiled warm (not hot) water (1/2 cup).
- Drink the solution in large sips.
- Lie on your right side, applying a heating pad to your liver.
- Duration – 2 hours.
During the procedure, the urge to defecate should appear.
With magnesia and olive oil
Olive oil promotes faster bowel movements. It is recommended to do this cleaning in the evening. In the morning and afternoon you need to eat only light food, the last meal of which should be at 16.00. You can't eat anything for the next three hours. You are allowed to drink boiled warm (not hot) water.
Dissolve two tablespoons of powdered magnesia in warm boiled water (250 ml) and drink in large sips. Lie on your right side, apply a heating pad to the liver area and cover yourself with a blanket or blanket.
After two hours, drink 100 ml of slightly warmed olive oil in small sips. If the taste of the oil seems very unpleasant, you can wash it down with lemon water, but only if there are no contraindications (squeeze the juice of half a lemon into a glass of water). After this, lie down under a blanket on your right side with a heating pad near your liver.
Another option for the procedure: after drinking the oil, do not lie down, but do a few simple physical exercises, then drink grapefruit juice.
You can't eat until the morning. The next day, breakfast should consist of fruits and vegetables. You can drink natural juice diluted with water (use equal parts juice and water).
With rose hips
The procedure for carrying out the procedure with magnesia and rose hips is as follows:
- Prepare two glasses of infusion from rose hips and add 2 tablespoons of sorbitol to it.
- Dissolve a sachet of magnesium sulfate in boiled water (250 ml).
- Drink a solution of magnesium and lie down under a blanket or blanket on your right side with a heating pad near the liver.
- After an hour, drink an infusion of intestines with a sweetener and lie down for another 30 minutes.
As a result of these actions, the urge to have a bowel movement will begin.
With mineral water
Recommended water is sulfate, slightly alkaline, for example, Borjomi, Narzan, Essentuki 4/17. It can be bought at a pharmacy. On the day before cleaning, open the mineral water in the evening so that the gases come out of it. It is not recommended to make tubage with sparkling water.
You need to start cleaning early in the morning on an empty stomach. Place 5 g of magnesia powder in a glass of mineral water from which gases have been released. After dissolution, drink in large sips. Lie under a blanket or blanket on your right side, placing a heating pad under it for 2 hours.
The result is a urge to defecate, during which you will find greenish-colored feces with whitish mucus.
Daily requirement for magnesium
In healthy people, the daily intake of magnesium is 350-400 mg. The need for magnesium increases significantly and can increase by an average of 150 mg under the influence of various factors: nutrition, lifestyle, physical activity, physiological characteristics, pathological conditions.
The need for magnesium salts increases with high physical activity and emotional stress, during pregnancy and lactation, during infectious diseases and surgical interventions, when visiting saunas and baths (magnesium is intensively excreted from the body through sweat). The body's supply of magnesium is influenced by nutritional factors such as fasting, poor nutrition, unbalanced restrictive diets, excess fats and carbohydrates in the diet, excess or, conversely, lack of protein. Increased consumption of magnesium is observed during intensive growth in adolescents and with the rapid formation of new tissues in bodybuilders.
Side effects
After cleansing the liver with magnesium sulfate, side effects may occur. The reasons are the general health of the patient and the method of administering magnesia. Most often, side effects occur with intravenous administration, rarely with oral administration.
The following manifestations are possible:
- facial redness;
- bradycardia (slow pulse);
- disturbances in heart rhythm;
- decreased blood pressure;
- headache;
- severe sweating;
- anxiety;
- lethargy;
- apathy;
- diarrhea, vomiting, gases in the intestines;
- abdominal pain;
- thirst.
Individual intolerance to the drug or an allergic reaction to it is possible.
Magnesia should not be combined with the following drugs:
- tartrates;
- salicylates;
- barium and calcium preparations;
- hydrocortisone;
- procaine hydrochloride;
- clindamycin.
In case of overdose, drugs such as calcium gluconate and calcium chloride are used.
The role of magnesium in the human body
It is difficult to overestimate the importance of magnesium for humans. Adequate levels of magnesium in the body are recognized as a fundamental constant controlling health. Magnesium is the most important intracellular element of all cells and tissues; together with ions of other elements, it plays an important role in maintaining the ionic balance of body fluids and participates in a huge number of enzymatic reactions. The main functions of magnesium in the human body can be identified:
- participates in the storage, transfer and utilization of energy;
- participates in the regulation of neuromuscular conduction and smooth muscle tone;
- inhibits excitation processes in the central nervous system;
- participates in membrane transport processes;
- participates in the synthesis of proteins and nucleic acids;
- maintains potassium-magnesium balance, is a physiological calcium antagonist and prevents the formation of kidney stones;
- acts as a regulator of carbohydrate and lipid metabolism;
- reduces blood clotting, prevents platelet aggregation;
- participates in the formation of connective tissue, prevents disturbances in the synthesis of collagen and elastin;
- strengthens bone tissue, teeth, hair, nails.
Magnesium is vital for the normal functioning of various tissues, organs and systems:
Correct completion
The cleaning procedure with magnesium requires not only careful implementation, but also the same completion.
After completing cleansing activities, it is recommended not to eat anything on this day. It is better to drink juices or plain water. Juices must be freshly squeezed, personally prepared, diluted with still mineral water.
For the first two days after the procedure, eat only plant foods, then gradually introduce dairy and meat. Salted, fried, smoked foods are not recommended. After cleansing, you need to take probiotics to restore the microflora.
You should not apply magnesium tubes on an ongoing basis, as it can be addictive as a laxative.
Additional recommendations
To successfully cleanse the liver at home, recipes and a procedure protocol alone are not enough. There are many nuances to keep in mind.
A few useful tips will help you master it:
- Magnesia in any form of release is a medicinal product, which means that it is recommended to take it as prescribed by a doctor. So a medical examination and preliminary consultation will not be superfluous.
- During the cleaning, other medications are prohibited.
- Normalize your diet these days (it should be balanced, correct, light).
- Get enough sleep.
- Avoid stressful situations.
- 30 minutes before drinking the magnesium sulfate solution, you need to drink 200 ml of lemon water (a tablespoon of concentrated citrus juice per glass of filtered water).
- Liver cleansing is carried out either early in the morning, immediately after waking up, on an empty stomach, 30 minutes before breakfast, or in the evening, shortly before bed.
- The days on which the procedure is scheduled must be weekends.
- Throughout the course of using magnesium, you need to drink a lot of water to avoid dehydration and disruption of the water-salt balance.
- Physical activity should be minimized. It is allowed to perform only light special exercises if there is no urge to defecate for too long.
- Complete the liver restoration procedure with a cleansing enema.
- If magnesia was taken over a long course, it could disrupt the intestinal microflora and water-salt balance, which would need to be restored with special drugs (bifidumbacterin and rehydron).
- A week before cleansing the liver with magnesium and a week after it, you need to follow a vegetarian diet.
- The liver should rest to the maximum these days, so you should not load it with alcohol, fatty and fried foods, marinades and pickles, fast foods and sodas.
- If you can’t live without meat, then let it be a boiled chicken breast, not a fatty lamb kebab.
- Dairy products are not prohibited, but they must have a minimum percentage of fat content.
- Limit your salt intake.
- The basis of the diet is fresh vegetables, fruits, herbs, berries, nuts.
It is especially important to follow a certain diet. If the liver is stressed on the days when the cleanse is carried out, there will be no effect. So your task is to free it as much as possible from its functions.
Reviews
Alexandra, Kirov I made tubage with sorbitol, olive oil, and mineral water. But, in my opinion, magnesium sulfate is best suited for cleansing the liver; this method is most effective for my liver diseases.
Sofia, Kineshma I am skeptical about all cleansing, I don’t seem to be complaining about my health, but I still decided to cleanse my liver with magnesium sulfate to improve its appearance and lose a few extra pounds. Result: lightness in the body, flatter stomach, improved condition of facial skin and hair, minus 2 kg; a very cheap method - magnesia costs a penny at the pharmacy; there were no side effects. There is only one drawback - the solution has a very unpleasant taste, it is impossible to drink without washing it down.
Larisa, Ivanovo The main advantage is a good laxative effect and emptying the intestines, which is actually written on the bag of magnesium sulfate, in addition, it is a very cheap product. The downside is the unpleasant taste and dehydration. I would advise everyone to carefully read the instructions, which say that it is not recommended for use without an ultrasound of the abdominal cavity (it is very important to make sure that there are no stones in the gallstone) and ask a doctor for advice.
What is cleaning and why is it necessary?
It is actually necessary to cleanse the liver periodically, but not for everyone, and only after talking with a doctor. This organ acts as a filter that removes debris from everything that enters the body. Like any other filter, it can become clogged, and then we, in turn, need to take care of it.
Magnesia (also known as magnesium sulfate) is used for these purposes not by chance: it has a beneficial effect on the liver and bile ducts, being an effective laxative that removes harmful substances.
