Various medicinal herbs have been used by folk healers for many centuries to treat various ailments, recover from illnesses, improve overall health and, of course, cleanse the intestines. Throughout life, an incredible amount of toxins and waste accumulates in the organs of the digestive tract, which significantly reduces the efficiency of the intestinal tract and leads to the development of many diseases.
Herbal teas are the best remedy for cleansing the intestines.
To avoid such unpleasant consequences, it is recommended to regularly cleanse the intestines with herbs at home. This simple procedure, if carried out correctly, will strengthen the body, improve appearance and maintain health for many years.
What herbs are suitable for cleansing blood vessels?
Herbs for cleansing and strengthening blood vessels, as well as for lowering cholesterol, must be selected individually, since each component has its own contraindications. The most suitable herbs for cleaning blood vessels:
- Pharmaceutical chamomile;
- Red clover;
- dandelion;
- yarrow;
- St. John's wort;
- peppermint;
- dill;
- linen;
- immortelle;
- Birch buds.
You can use plants separately, or as a collection of herbs to cleanse blood vessels. The method and duration of the course depends on the degree of contamination; you need to choose a method of cleansing with a doctor, after a full examination and tests.
Red clover to cleanse blood vessels
Herbs for cleansing blood vessels have a beneficial effect on the condition of their walls. Red clover as a means to improve the quality of the vascular system is recommended for older people, those who have reached 40 years of age.
To prepare a cleansing infusion, you will need:
- Dry clover 1 teaspoon pour 250 ml. boiling water;
- leave in a glass container for 30 minutes;
- let cool.
Take clover infusion 1 tablespoon, 5 times a day, regardless of meals. The duration of the course depends on the degree of contamination of the body.
Linen
Flax is a plant rich in microelements, the composition of which includes valuable substances. Flax effectively removes toxic substances from the body, reduces bad cholesterol, and with a properly selected diet helps speed up metabolism and quickly reduce body weight.
In order to obtain a cleanser you need:
- Grind natural flaxseeds in a coffee grinder;
- raw materials 2 tbsp. spoons pour 250 ml. boiling water;
- leave in a closed jar for 25 minutes;
- cool.
It is recommended to take 2 tablespoons of infusion 3 times a day before meals, the course of administration is usually 3-4 months.
To clean blood vessels for preventive purposes, you can simply consume 2 tablespoons of natural flaxseeds per day; just add them to your morning porridge or yogurt. Altai herbs as a collection for cleansing are very useful for the condition of the body; you can purchase such a collection at any pharmacy.
Burdock for improving the vascular system
Burdock has a mild effect and is suitable for cleansing blood vessels for people of any age.
To prepare a decoction at home you need:
- Dry burdock herb in the amount of 1 teaspoon is poured into 200 ml. boiling water;
- You can also simmer for 5 minutes over low heat.
After cooling, burdock herbal tea must be filtered and consumed 1 tablespoon 4 times a day without food. The duration of the course is determined by the doctor after passing all the tests.
General recommendations
Cleansing with herbs will definitely lead to a positive result if you follow a few rules:
- Meals should be small, light, not burdened with fats and carbohydrates. Stop eating 3-4 hours before bedtime.
- There is no need to eat when you are not hungry.
- If you collect medicinal raw materials yourself, preference is given to areas that do not have busy roads, far from cities with polluted air.
- The components must be stored in a dark place, in paper bags or canvas bags with a precise indication of the expiration date.
With the help of teas, infusions and decoctions, you can really help the body recover qualitatively after a long illness. Herbs will significantly strengthen the immune system, resulting in a reduced risk of infectious pathologies. But they should be consumed regularly and only as prescribed by a doctor.
Daria Shirochina
Practitioner. She graduated with honors from Vitebsk State Medical University in 2012 with a degree in general medicine. She was awarded a certificate of honor for her achievements in her work.
Cleaning steps
Cleansing the body takes place in several steps. First of all, you need to prepare for the procedure. To do this, you should not only purchase the necessary herbs (or prepare them yourself) to prepare tea to cleanse the body, but also consult a doctor.
When preparing soup, you can use various spices: turmeric, coriander, red pepper and herbs. Spices help cleanse the body! Remember to eat slowly. However, it is good and healthy to move around a lot during a detoxification program. Walking will help your body resist the stress of restrictions. Excessive physical exertion during fasting is not recommended.
If you follow these recommendations, you can restore your digestion and at the same time free you from extra pounds. Your colon will be completely healed. In a short time you will notice positive changes in your body! This will improve your skin condition, sleep and mood.
And as a result, the immune system is strengthened. That is, you must understand that herbal treatment is a rather long process that can take more than one month.
Cleansing the body with herbs at home removes all kinds of harmful substances. You will get rid of the cargo that has been collecting in your intestines for many years and has prevented you from enjoying life.
Preparatory activities before colon cleansing
Herbal cleansing can be quite a shock to the body, so it is important to prepare for the cleanse. A week before the start of cleansing, try to reduce the amount of salt consumed. It is necessary to remove spicy and fried foods from the diet and give up bad habits.
Experts recommend increasing the volume of plant foods and cereals. It is necessary to give preference to viscous porridges. Baked goods and sweets must be removed from the table. Instead of wheat bread, you should eat black or bran bread. It is important to completely remove sweet carbonated drinks, coffee, strong tea; they are replaced with decoctions, compotes and plain water. Food should be steamed, stewed or boiled.
Porridge
You can add spices to ready-made dishes, which stimulate the functioning of the gastrointestinal tract. Nutritionists recommend reducing the amount of sweets and replacing them with more natural products: marshmallows, homemade desserts or marshmallows. To effectively cleanse the intestines, your diet should contain a minimum of sugar. During the preparatory period, it is recommended to moderate physical activity. You should not exercise too intensely during this period. Any emotional and intellectual stress should be moderate.
What medicinal herbs should I use?
What herbs are best for cleansing? Champions in healing properties:
- Celandine. It has a choleretic effect, helps treat the liver, gastric ulcers, and is a natural laxative.
- Yarrow. Famous anti-inflammatory drug. Cures colitis, gastritis, stomach ulcer.
- St. John's wort. A storehouse of useful substances. Characterized by a wide range of action. Accelerates the process of falling asleep, relieves inflammation, strengthens the cardiovascular system, and eliminates flatulence.
- Pharmaceutical camomile. Famous for its relaxing, calming effect, improves digestion. It is recommended for intestinal spasms, gastritis, gas formation. It contains adsorbent substances that cleanse the body of toxins.
- Sagebrush. A universal medicinal herb for the body. Used in the treatment of diseases of the digestive, nervous, and genitourinary systems. Indicated in the treatment of tumors. Experts advise using wormwood to reduce alcohol dependence.
Side effects
In very rare cases, medicinal herbs can cause bloating, diarrhea, flatulence, skin rashes and acute pain in the peritoneal area. In this case, you need to stop taking them and contact a specialist.
Colon cleansing with herbs is safe and effective.
You should not expect quick results from traditional medicine - medicinal decoctions should be used in courses. This will guarantee to cleanse the intestines and normalize the digestion process.
The most effective herbs for weight loss
Herbal medicines are divided into several types depending on the effect they provide:
Normalization of the functioning of the gastrointestinal tract - fennel seeds, parsley, dill, buckthorn bark. Cleansing the gallbladder and bladder - knotweed, milk thistle, immortelle herb, strawberry (dried leaves). Normalization of metabolic processes - coltsfoot, nettle, elderberry. Elimination of constipation - senna, yarrow, fennel, buckthorn, chamomile. Restoring energy reserves - rosemary, red pepper, ginger, turmeric. Decreased appetite - flax seeds, marshmallow root, spirulina (algae), ginseng, aspen bark. Removing excess fluid - burdock, plantain
These herbs should be taken with caution as dehydration may occur if large quantities are consumed.
To avoid negative consequences, it is important to exclude:
- Unsystematic consumption of teas. May lead to the development of intestinal disorders and allergies.
- Long-term use of herbs. Weight loss products can only be taken in courses and after consultation with a doctor. The average duration of treatment is 1.5 months.
Getting rid of extra pounds with the help of herbal remedies is a long process - about 700 grams are consumed per week.
Herbs for cleansing the body and losing weight can be harmful. Therefore, you can take fees only after consultation with a nutritionist.
Hellebore
The plant has a pronounced cleansing effect. Hellebore helps restore tissue structures, while simultaneously binding and removing toxins. Decoctions and teas help normalize metabolism.
The plant cleanses the liver and improves the functioning of the immune system. Infusions prepared from hellebore root have a diuretic and choleretic effect. For people with a predisposition to the formation of stones in the gall and bladder, taking herbal teas is dangerous, since when large stones pass, they can damage the mucous membrane.
mistletoe
Mistletoe sprig
The medicinal plant has a hypotensive, astringent, laxative and anti-inflammatory effect. Additional properties of the herb:
- hemostatic;
- tonic;
- pain reliever;
- anticonvulsant.
Common winterweed
Helps cleanse the body of chloride salts and nitrogenous substances, while simultaneously improving the functioning of the digestive system. Teas and decoctions based on wintergreen are prescribed for diabetes mellitus to reduce blood glucose levels. Drinks help stop inflammatory processes in the genitourinary system.
Senna
The herb contains anthraglycosides and flavonoids, which have a pronounced laxative effect. Substances irritate receptors in the intestinal mucosa. The effect of using the herb is observed after 8 hours.
Senna is prescribed for chronic congestion in the large intestine (constipation), hemorrhoids and proctitis in remission.
Contraindications:
- perforated ulcer;
- intestinal obstruction;
- pain in the abdominal area;
- water-electrolyte imbalance.
Bardakosh
Dried marjoram
Marjoram is a herb for weight loss and cleansing the body of toxins. Bardakosh contains vitamins A, E and K, pectin and plant fiber. The herb improves the functioning of the bladder and intestines. The components contained in marjoram remove excess water, sodium and glucose from the body. When taking the herb bardakosh, appetite is reduced and the release of bile and hydrochloric acid is stimulated.
Monastic fee
The product has a pronounced effect in the fight against excess weight and cleansing the body of toxins. The classic monastic cleansing collection contains 16 dried plants:
- Sage and thyme have an antiseptic effect.
- Seed and yarrow normalize metabolic processes.
- Wormwood destroys parasites.
- Nettle improves the functioning of internal organs and cleanses the body of toxins.
- Immortelle herb lowers blood cholesterol levels.
- Rosehip contains nutrients and trace elements that normalize the functioning of the cardiovascular, digestive and immune systems.
- Bearberry prevents the formation of malignant tumors.
- Birch buds block the production of cancer cells.
- Buckthorn improves the functionality of the thyroid gland.
- Linden blossom contains copper, which is involved in the production of natural insulin.
- Pharmaceutical chamomile blocks the development of allergic processes.
- Motherwort has a mild sedative effect.
- Dry grass relieves inflammation in the urinary system and relieves weakness.
- Dried flowers improve the functioning of the stomach.
Honey stevia
The herb has a tonic effect. The components of the plant help restore digestive processes, improving the functioning of the stomach.
Application
Colon cleansing with herbs is a delicate method of getting rid of waste and toxins. The speed of impact on the body is not as high as when using medications, but is harmless to other organs. The healing properties of herbs will have a positive effect on the patient's health.
Positive influence
Cleansing the intestines of toxins, excess deposits and food debris occurs naturally. The use of phytotechniques helps to lose weight. The body is less susceptible to stress. The healing effect lasts longer, the herbs carefully support the digestive system and stimulate the elimination of toxic substances.
The intestinal microflora returns to normal. Microorganisms that cause diseases die, since many herbs have an antiseptic effect. Beneficial bacteria multiply, actively participating in the process of digesting food. Chronic inflammation goes away.
It is recommended to use infusions for frequent constipation. The recommended herbs have laxative properties. Peristalsis improves. The frequency of bowel movements returns to normal.
Each organ works more actively during cleansing. Metabolism accelerates. The chemical elements needed by the body are better absorbed. Skin and hair look healthy.
Prohibiting factors
Even such delicate methods have limiting factors:
- Inflammation. The body should not be subjected to additional stress at this time.
- Acute phases of chronic gastrointestinal diseases.
- Unsatisfactory condition of blood vessels and heart.
- Stones in the kidneys. Herbs have diuretic properties. The stones may move.
- Hypertension. Pressure increases during cleansing procedures.
- Oncological diseases.
- Haemorrhoids. Increased bowel movements cause inflammation.
Cleansing procedures are contraindicated for pregnant women and nursing mothers.
Allergic reactions to the components of the infusions occur. You cannot cleanse the intestines if there are pathologies in the structure of the internal organs.
Cleansing infusions
The above are herbs that remove harmful substances from the human body. There are many options for comprehensive body cleansing. Here are recipes for preparing the most effective decoctions. It’s easy to buy herbs at the pharmacy and collect them yourself.
Purgation
The process of comprehensive cleansing of the body should start from the specified organ. The intestines perform a huge functional load. A healthy intestine will reduce pressure on a person’s internal environment.
To prepare the decoction you will need: chamomile, St. John's wort, mint leaves, plantain leaves - equal proportions. The following components are 15 times less: celandine, wormwood, senna and dill seeds (also in equal proportions). Mix all ingredients and steam with boiling water. After half an hour, the broth is ready. Drink 125 milliliters a few minutes before meals.
The mixture is suitable for cleansing with an enema, which will free the intestines of waste and toxins, eliminate flatulence, and give a feeling of lightness. The duration of the course is one month. Initially, the procedure is carried out daily. Starting from the second week - every other day. From the third week - in two days. Do it once in the last week.
A herbal mixture of marshmallow, horsetail, chamomile and flaxseed is an excellent remedy for the intestines. In the evening, over low heat, prepare a decoction per 5 g of collection. After removing plants from the drink, it should be taken two hours before bedtime, then in the morning on an empty stomach. The course of treatment is 15 days.
Liver cleansing
The liver is the most important organ and plays the role of a filter in the human body. It passes a lot of toxic substances through itself, neutralizing them. A person’s well-being directly depends on the state of the organ.
Suitable for cleansing the liver: rose hips, immortelle, milk thistle, St. John's wort. These herbs should be mixed in equal parts. Add 20 times less celandine, pour boiling water. When the broth has cooled down, you are allowed to take: 300 ml twice a day.
A decoction based on immortelle will help remove harmful substances from the liver. Steam one and a half teaspoons of dry plant with a glass of boiling water. After 60 minutes it is completely ready. Shortly before meals, take 120 ml.
Kidney cleansing
The main function of the kidneys is to remove toxic substances by filtering the blood. About two hundred liters pass through the kidneys per day. A prescription can help reduce the load and help the kidneys.
You will need 10 g of chamomile, horsetail, walnut leaves, violet and 20 g of angelica. The ingredients need to be combined. Then steam 5 g of the resulting mixture with 0.3 liters of water. Wait 50 minutes. Use the resulting decoction once before meals.
Recipe based on dandelion root. Pour 250 ml of ice water into 6 teaspoons of dried roots. Cook for 7 minutes over low heat. Let the broth simmer, covered, for 10 minutes, then pour into a glass. You need to drink two glasses of the solution every day, maybe with honey. The duration of the course is one month.
Blood purification
Blood carries oxygen, vital micro and macroelements, and nutritional substances throughout the body. Therefore, its qualitative composition is very important; it is necessary to neutralize harmful substances in the blood.
You can cleanse the blood with the following decoction. You will need 15 grams of dry yarrow. You need to add a glass of boiling water to the herb and let it brew. Drink the decoction daily before meals.
Chinese doctors recommend a recipe. Brew a mixture (equal quantities) in a large container: chamomile, strawberry leaves, St. John's wort, birch buds, immortelle. Leave overnight. Use 200 ml of strained solution on an empty stomach for a month.
Complex cleansing
Universal decoctions have been developed that remove toxins; with the help of these products it is easy to cleanse 2-3 human organ systems. They are comfortable. If there is no opportunity to collect the necessary herbs or time to dry them, the pharmacy will offer ready-made mixtures.
A decoction for cleansing the liver, stomach, gall bladder, genitourinary and circulatory systems. Dry St. John's wort must be poured with boiled water in a ratio of 20:1. Let the solution brew and strain. Drink daily, adding 30 g of honey per 250 ml of decoction.
The following recipe is suitable for the entire body. You will need: peppermint, chamomile - 3 tablespoons plus yarrow - 3 teaspoons. Pour the resulting mixture with 500 ml of hot water. Leave for 40-50 minutes. Consume 20 minutes before meals.
Herbal composition No. 1
Herbal collection No. 1 contains nettle leaves, yarrow and buckthorn bark. The healing decoction is used in a whole glass at night. You can drink it for chronic constipation and intestinal inflammation. Take a large spoon of herbal mixture and pour a glass of hot water. Composition No. 1 can be produced in the form of sachets. Then 2 pieces will be enough. The homemade drink should sit for half an hour. There are practically no side effects. In exceptional cases, headaches, allergies, constipation, thirst, and weight loss may occur.
Herbal cleansing techniques at home
Based on the composition of the herbal products selected for cleaning, the process method is divided into two types: One-component. This type of cleansing involves the use of decoctions and infusions from one type of herb. Two (several) component. Here, whole balanced herbal mixtures or two types of herbs are usually used, which complement each other in action.
One-component cleaning recipes
Flax seeds
Flax seeds for cleansing the intestines have a mild effect due to their enveloping properties. This product can be used by a person for many years without causing any harm to the body. For cleansing, the following seed decoction recipe is most often used: 1 tablespoon of dry seeds is poured with 200 milliliters of boiling water and simmered over low heat for 5-10 minutes. Next, the broth should be cooled and applied in a course. You need to drink 2/3 of the decoction at night and the rest in the morning on an empty stomach.
Buckthorn
Buckthorn decoction is prepared as follows: pour 1 tablespoon of the plant bark with a glass of cold water and bring to a boil over heat for 10 minutes. Divide the decoction into three parts, drink one in the morning on an empty stomach, the rest at night after meals. The decoction begins to act well and quickly, but there is a danger of disturbing the water balance, since buckthorn removes salts and water from the body. Therefore, the course of treatment is a maximum of a week. Senna vulgaris
This plant does not have a delicate effect, but is considered the most effective laxative among all herbal analogues. Senna herb for cleansing has a smoothing effect on the walls and mucous membranes, due to which peristalsis improves and emptying occurs naturally. The components of senna for cleansing the intestines have a strong effect on the body; it should not be used for more than a week. Symptoms of an overdose of hay are expressed in dizziness, a feeling of weakness, and the appearance of flatulence. Decoction recipe: pour 1 tablespoon of dry senna with 200 milliliters of cold water, put on low heat and cook for 10 minutes. Next, cool the mixture and strain. Use the same as in the case of Flax seeds, 2/3 of the mixture at night and the rest on an empty stomach in the morning.
Horsetail
Horsetail differs from other herbs in the large number of minerals in its composition; this herb is able to restore the water and salt balance of the intestines. You can take horsetail for a long time; to make a decoction, you need to pour a small amount of the herb with hot boiling water, leave it over low heat, cool and strain. Take every time after meals.
Recipes with multiple ingredients
The collection of herbs for cleansing the intestines can be anything, there are a huge variety of them, and you can also compose them yourself by selecting herbs with the more desired effect for a course of spring cleaning. There are several popular and effective cleaning preparations:
- fennel, buckthorn, tansy (5g each) + sedative herbs: dandelion, millennial and motherwort (35g each);
- buckthorn, St. John's wort + mint;
- senna, elderberry, chamomile + dandelion root;
- fennel, dill (5 grams each) + rose hips (40 grams) + birch, buckthorn (15 grams each).
In order to make a collection for cleaning yourself, you need to remember that it must include herbs with choleretic, sedative, laxative and diuretic properties. All collections are usually poured with boiling water and infused overnight. Laxative herbs can wash Potassium out of the heart, so passion and emphasis on laxative functions is extremely undesirable.
Enema with celandine
In this case, you will not only have to adhere to a gentle diet for some time before the procedures. You will also have to do a cleansing enema. To do this, you can pour 50 g of this plant in a ground form with half a liter of boiling water. After the mixture has cooled, add the same amount of clean water. The resulting composition is used for enema.
As many write in their reviews, this procedure is most effective if a person suffers from intestinal polyps. Celandine is an excellent antibacterial agent.
In this case, you will not only have to adhere to a gentle diet for some time before the procedures. You will also have to do a cleansing enema. To do this, you can pour 50 g of this plant in a ground form with half a liter of boiling water. After the mixture has cooled, add the same amount of clean water. The resulting composition is used for enema.
As many write in their reviews, this procedure is most effective if a person suffers from intestinal polyps. Celandine is an excellent antibacterial agent.
How to make detox tea at home
This type of drink is made from one type of plant or a combination of herbs brewed in water. Fresh or dried raw materials are suitable for preparation.
Before using fresh herb, rinse it thoroughly.
You need to brew tea for no more than 2 minutes, 1 tsp. in one to two cups of water for the first 3 to 5 days. As your body adapts, you can increase the brew time to 5 minutes.
Some people brew for longer, but it’s better to look at your body’s reaction.
To make your tea more delicious, use natural sweeteners such as stevia or honey. You can also add fresh lemon.
Herbs for weight loss: description and properties
When a person takes decoctions in the hope of losing the kilograms that interfere with a normal life, he cleanses the intestines of feces that have accumulated in it for years. Thanks to this, weight is lost almost twice as fast.
You need to understand that the main purpose of using such plants is to regulate the functions of internal organs. Therefore, you should take ready-made infusions only as a supplement to sports and a proper diet. A healthy body is always harmony between the physical and mental components, so you can’t do without food restrictions.
You must also understand that there are no uniform rules for the use of medicinal herbs. Each of them has its own dosage and rules of use. Therefore, you must first consult a doctor, and only then begin therapy.
How herbs help you lose weight
When using the herbal medicine method for weight loss, you need to understand that the effect will not be visible after a week. This is a rather lengthy process, but the result will be long-term, and with normal use of herbal remedies, you can be sure that the weight will not return a couple of days after completion of therapy.
The main advantage of herbal remedies for weight loss is the restoration of normal metabolism and the general functioning of internal systems.
On average, when herbs are used for weight loss, results can be expected within 20-30 days. But you shouldn’t hope that after 2-3 doses of this or that drink you will be able to lose all those kilograms that have been put off for years as a result of an unhealthy lifestyle.
Experts say that plants perform the following functions:
- reduce fat deposits in problem areas (on the stomach, hips and legs);
- remove water from the body that is retained in it due to excessive consumption of salts;
- cleanse internal systems of excess bile, regulating liver function;
- accelerate metabolism and prevent the appearance of new fat accumulations;
- reduce appetite.
Thus, drinking herbs to lose belly fat is really effective, you just need to know the rules for using such plants.
Contraindications and who can harm
Some herbs that act as tools for eliminating disease and cleansing the body without fasting have very powerful effects on the body. If taken incorrectly or incorrectly, various malfunctions in the functioning of internal systems may occur. That is why, before using any herbal preparations, it is necessary to study contraindications and possible harm to the body.
There is no need to naively imagine how effectively cleansing and diuretic herbs will cleanse the intestines or decide on your own which herb can help you lose weight in 2 weeks if you don’t know your diagnosis.
Herbal infusions are prohibited for people with the following pathologies:
- allergies to specific herbs;
- intolerance to individual components of fees;
- postpartum women who are breastfeeding and expectant mothers;
- patients with gastrointestinal problems;
- people with pathologies of the liver, heart or kidneys.
Before using herbal infusions, you should consult with your doctor and follow his recommendations, because someone losing weight cannot correctly determine how much he should drink per day.
Contraindications
There are contraindications for enemas:
- intestinal obstruction;
- the presence of adhesions in various sections.
Microsyringing should not be performed if:
- damage to the intestinal mucosa;
- exacerbation of hemorrhoids;
- acute intestinal infections;
- severe diarrhea.
Taking herbal medicinal drinks orally is contraindicated in the presence of an allergic reaction to the components of the herbal collection.
Causes of clogged blood vessels
The opinion that clogged blood vessels are typical for older people or those with chronic diseases is fundamentally wrong. Many factors lead to such a pathological change in the condition of blood vessels. Some of them can be easily discarded, since their presence depends on the person himself. And others cannot be avoided.
The reasons why blood vessels become fragile and the walls thicken:
- negative impact of the environment, poor ecology;
- unbalanced diet with a predominance of fatty, fried and spicy foods;
- presence of bad habits: smoking, alcohol;
- the effect of chronic diseases on blood vessels.
The human body is a complex system that, like technology, has a program for self-cleaning blood vessels. The program starts at the moment when the accumulation of substances harmful to the body reaches a certain level and the blood vessels become clogged with decay products.
But when such accumulation occurs too quickly, exceeding the permissible level tens of times, independent cleaning can no longer cope. The abundance of waste and toxins that causes vascular atherosclerosis causes the body to signal that it needs help.
Herbal composition No. 2 (laxative healing collection 2)
The healing collection is used for frequent constipation. The drug is taken orally. Cleansing collection No. 2 includes a combination of buckthorn bark, licorice root, senna leaves, and anise fruits. It is forbidden to take the drug for varicose veins of the intestine and for severe inflammatory diseases. In rare cases, gastrointestinal spasms, pain, diarrhea and rumbling in the abdomen may occur.
Recipes for herbal tea to cleanse the body
Most herbal teas and herbal mixtures used to normalize weight or reduce it contain dandelion, chamomile, bird cherry, fennel, elderberry, mint, St. John's wort, ginger, cinnamon, cloves and other plants. If you are not allergic to the components, the product can be used for 7–10 days.
Some weight loss teas contain exotic plants and their fruits - garcinia extract, goji berries, luffa fiber or coconut pachyma. For allergy sufferers, such drinks can be harmful.
Classic herbal
Properties of the components contained in weight loss tea:
- Lemon zest - allows you to quickly break down lipids and saturates the body with vitamin C.
- Cardamom - accelerates metabolism and the breakdown of fats.
- Ground coffee reduces appetite and stimulates the nervous system.
- Green tea - has a diuretic effect, reduces glucose levels, suppresses hunger.
- Mallow color - increases collagen production, speeds up the metabolic process, and reduces hunger.
- Hibiscus (hibiscus) - has a pronounced antispasmodic effect, reduces the process of lipid absorption.
Ginger
Ginger tea
Ginger is a natural antioxidant. Preparing a weight loss drink at home:
- Cut the ginger root into small circles and place in cold water.
- Place the container on the fire and boil.
- Remove from the stove and let it brew.
Tea should be drunk after meals. A teaspoon of honey will help improve the taste of the drink.
With lemon balm and oregano
The decoction is used to get rid of excess weight and improve the health of the body. Mint drink suppresses appetite. To reduce the amount of calories consumed, tea should be drunk between meals. Preparation of the drink:
- Mix 1 tbsp. l. oregano with the same amount of lemon balm.
- Pour 200 ml of boiling water over the ingredients and cover with a lid.
- Let it brew for 20–30 minutes, strain.
Use as regular tea. Honey and lemon juice will help improve the taste of the drink. The use of sugar is prohibited.
