Can I drink alcohol and other drinks if I have diarrhea?

Diarrhea is basically a protective reaction of the body, trying to quickly get rid of pathogens, products of decay and fermentation of toxins. The main danger of diarrhea is dehydration, which in severe cases can be fatal in children and the elderly.

Is it possible to drink mineral water if you have diarrhea?

It is mineral water that is in second place after rehydrating pharmaceutical solutions, due to its composition. If you have diarrhea, you can drink it in non-carbonated form, which contains microelements such as magnesium, potassium and sodium. Due to its composition, it has the best effect on the body affected by diarrhea, since:

• Thanks to sodium, water-salt metabolism accelerates and becomes more efficient;
• Potassium has good anti-inflammatory properties, thanks to which the condition of the walls and intestinal mucosa is normalized much faster;
• Thanks to the participation of magnesium in enzymatic processes, protein and carbohydrate metabolism improves, and the processes of digestion and absorption of food are normalized.

Drinks containing such a composition of microelements can be drunk with diarrhea of ​​any etiology, without any fear. Only in this case you should follow some general rules. Firstly, to normalize the condition during diarrhea, you need to drink these waters in small portions, but quite often, after each act of defecation. Secondly, if you have diarrhea, you can only drink mineral water heated to 40 degrees, since it is at this temperature that the best absorption of minerals occurs.

The effect of salt water on diarrhea

If, in case of unexpected diarrhea, it is not possible to urgently find liquids that have the required electrolyte composition, they can be replaced with a self-prepared solution. It can also significantly reduce the risk of developing dehydration and help the body replenish fluid reserves. Patients often ask what is the best way to prepare a saline solution that can be drunk during diarrhea to prevent dehydration, and how to use it during severe diarrhea? The simplest and most effective recipe, which has earned many positive reviews, is as follows:

• For a liter of boiled and cooled water to 40 degrees, take half a teaspoon of soda, one salt and a tablespoon of sugar. The prepared solution for diarrhea can be drunk both for the developing treatment of dehydration and for its prevention. For diarrhea, for preventive purposes, a self-prepared solution is consumed in an amount of 200 ml, which should be drunk after each bowel movement. In the case when diarrhea is accompanied by obvious signs of dehydration. The amount of liquid should be increased. It should be 50-100 ml per kilogram of weight. In such quantities, a self-prepared solution should be consumed during the first 10 hours of indigestion, and only after that the dose can be reduced to a prophylactic dose.

Every person, from time to time, due to various circumstances, may have a bowel disorder, and there is always a danger of developing dehydration, especially in small children - that is why you need to know how to properly organize drinking during diarrhea.

Replenishment of lost fluid and electrolytes is of paramount importance in the overall complex of therapeutic measures for this pathological condition.

Watering a patient with loose stools should begin as early as possible, even before the cause of the disease is determined and the treatment prescribed by the doctor is carried out.

Medicines used for poisoning

In order to restore the water-electrolyte balance, oral solutions prepared from pharmaceutical powders can be used: Regidron, Re-sol, Normohydron, Orsol.

The temperature of the solution should be close to body temperature to improve the absorption of fluid from the intestinal lumen into the blood.

It is also recommended to take enterosorbents. They absorb toxins and prevent their absorption. The most famous and accessible sorbent is activated carbon (taken at the rate of 1 tablet per 10 kg of body weight). More modern enterosorbents can also be used (Smecta, Polysorb, Enterosgel, etc.).

What to drink

The basis of the drinking regime for repeated diarrhea is tea and saline solutions with low osmolarity, which can be purchased at the pharmacy or prepared at home yourself.

The latter allow you to reduce the frequency of stools and restore the disturbed water-electrolyte balance; moreover, they are well tolerated and rarely cause vomiting. With proper use of such solutions, intravenous infusions can be avoided, but under the condition of mild (weight loss no more than 5%) or moderate degree of dehydration (up to 10%).

Only a doctor can determine the degree of dehydration and the need for hospitalization in a hospital.

From pharmaceutical products for acute diarrhea, it is recommended to take the following drugs:

1. Regidron - powder contains sodium and potassium chlorides, sodium citrate and dextrose. The bag is dissolved in 1 liter of boiled water, pre-cooled to room temperature. The prepared solution can be stored in the refrigerator for 24 hours.
2. Trihydron is a drug of similar composition; to prepare a drink you need half a liter of boiled water and 1 sachet.
3. Glucosolan is a powder in two sachets (one contains glucose, the other contains soda, sodium and potassium chloride). Before use, dissolve both sachets in a liter of boiled water.
4. Citroglucosolan - a medicinal drink is prepared from 1 sachet and 1 liter of drinking water.
5. Oralite - contains bicarbonate and sodium chloride, potassium chloride, glucose.
6. Hydrovit forte - has the same composition as Regidron. To prepare the solution, you need to dilute 1 sachet in one glass of drinking water; you can use chilled tea.

A similar saline solution can be made at home by dissolving 1 teaspoon of baking soda, half a spoon of salt and 5 tablespoons of sugar (without a small amount) in a liter of freshly boiled water. It is recommended to drink saline solutions in small portions - a sip (or one teaspoon or a tablespoon) every 5 minutes, so that the liquid is absorbed and does not provoke vomiting.

Correct usage

Before taking mineral water (for pathologies of the digestive tract), you should consult a doctor. Mineral water will help with mild food poisoning. In severe cases, the drink should be taken together with medications prescribed by the doctor.

You need to drink mineral water correctly. It is important to start taking it as soon as symptoms appear. In the first 2-3 days, it is recommended to drink plenty of fluids: adults - at least 2-3 liters, children are allowed - up to 1 liter. For greater effect, it is recommended to drink water in small sips every 15 minutes. The norm is to drink 2 glasses every hour.

Note! If the patient cannot drink for more than a day due to severe vomiting, urgent hospitalization and intravenous administration of saline solutions are necessary. This condition is also dangerous for children.

After the acute symptoms disappear and the condition improves, you should continue to use mineral water. It is enough to drink 200 g three times a day and warmed up - minerals are better absorbed, and intestinal motility improves.

Treatment is continued for another 1-2 weeks. If during treatment there is pain in the kidneys or a disturbance in the outflow of urine, stop taking the mineral water.

What can you drink

In addition to saline solutions, if you have diarrhea, you can drink mineral water without gas:

• Narzan.
• Essentuki.
• Borjomi.

It is also recommended to drink a different composition:

• tea;
• decoctions;
• compotes.

During the first 6 or 12 hours from the onset of the disease (the period is determined by the patient’s condition and the degree of dehydration), it is necessary to exclude all food and maintain a fasting pause.

In medicine, this period is called a water-tea break for a reason, because water and tea form the basis of nutrition during this time.

The expansion of the diet in the future will occur gradually as the patient’s condition improves due to:

• rice water;
• porridge with water;
• broth and pureed soup.

Adequate nutrition can be introduced only after the stool and general well-being of the person have normalized.

A decoction of fresh carrots is recommended as one of the effective means of drinking for acute diarrhea in adults and children. The root vegetable needs to be washed, peeled, cut into pieces, boiled, cooled, then squeezed through cheesecloth into the resulting broth, strain and drink in small sips every 5-7 minutes.

You can alternate with a decoction of rose hips and dried fruits (without added sugar). Infusions of berries and cranberry leaves, decoctions of blueberries, bird cherry, and chokeberry are widely used as folk recipes.

Everyone's favorite tea for diarrhea can be drunk in its pure form without flavorings and flavoring additives; the brew should be about twice as strong as usual. People with high blood pressure should be careful. Black tea for diarrhea is preferable to green tea, which itself has a laxative effect.

Effect on the body

Many patients are interested in whether it is possible to drink mineral water during severe diarrhea, or is it better to replace it with medications? After all, pharmaceutical solutions contain salts, replenishing the deficiency of which is vital for the normal functioning of the body.

If diarrhea syndrome is not acute and is not caused by an intestinal infection, then mineral water is quite suitable for treatment for children and adults. She:

• Helps quickly remove toxic compounds.
• Filled with minerals, which, with frequent loose stools, leave the body faster than all elements.
• Normalizes the activity of the gastrointestinal tract.
• Relieves swelling and signs of inflammation of the gastrointestinal mucosa.
• Stimulates blood circulation.
• Normalizes blood pressure.
• Able to stop diarrhea and vomiting.

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Sodium normalizes the water-salt balance, potassium relieves inflammation, having a beneficial effect on the intestinal walls, magnesium accelerates the absorption of beneficial compounds.

What not to drink

In case of diarrhea, everything that can cause fermentation in the intestines and increased peristalsis is excluded from the diet.

It is strictly forbidden to drink:

• sparkling water (lemonade, mineral water);
• kvass, beer, alcoholic drinks;
• fresh fruit juices - tomato, grape, plum, apricot, peach, citrus, pineapple;
• green tea;
• milk, cocoa, coffee.

Proper drinking during intestinal disorders is the key to successful recovery. However, it is important to understand that prolonged or repeated diarrhea, especially in young children, is a reason to immediately consult a doctor.

You should not self-medicate if you have symptoms such as:

• vomit;
• heat;
• severe abdominal pain;
• blood in stool.

It is safe to drink saline and other solutions at home only with mild stool disorders and under the supervision of a doctor.

Diarrhea is a disease that causes intestinal upset and is characterized by prolonged diarrhea.

Diarrhea occurs for many reasons, the most common of which are “bad” water, medications, infections, food poisoning, and stress. For all these reasons, acute diarrhea occurs, the symptoms of which disappear after one or two days, but chronic diarrhea is usually caused by serious illnesses and requires hospital treatment.

Symptoms of watery diarrhea

Features of the manifestation of the disease will help to accurately identify its cause. Of course, if you are sure that digestive problems were caused by excessively heavy food and you know what pills to take to restore normal bowel function, then you should not see a doctor. But the following symptoms indicate that you need to go to the hospital:

• diarrhea does not stop on an empty stomach;
• body temperature rises to 38.5 degrees;
• mucus, blood, pieces of food appeared in the stool;
• convulsions appeared, which indicates a decrease in the amount of potassium ions in the blood.

Diagnosis consists of interviewing the patient, examining him, collecting stool for analysis and proctological examination. After all the necessary data has been collected, the doctor decides whether to hospitalize the patient or not. Patients with severe signs of intestinal infection, severe dehydration and suspected dysfunction of the gastrointestinal tract are admitted to the hospital. In other cases, patients can be treated at home.

Why does diarrhea occur and how to treat it

The main symptoms of intestinal disorder are:

• diarrhea, frequent loose stools;
• elevated temperature;
• nausea, vomiting, bloody stools;
• abdominal pain
• thirst, dry mouth, rapid breathing.

Regardless of whether you have all the symptoms or just the first one, the disease requires immediate treatment and a comprehensive approach.

It is often possible to do without medications; patients limit themselves to activated charcoal and bed rest. But in this case, a therapeutic diet will be an effective solution, which will help you quickly get yourself in order and prevent its further development.

The diet for diarrhea is based on certain principles:

• in order to reduce the load on the digestive tract, be sure to eat small portions every 3-4 hours;
• You should not eat solid food, which is an intestinal irritant, and food that has a choleretic effect is also prohibited;
• products that provoke fermentation in the intestines and bloating are also prohibited;
• despite the restrictions, the total calorie content of food should be at least 2000 Kcal/day;
• You don’t have to reduce the amount of protein, but it is necessary to replenish fluid loss;
• To restore electrolyte levels, drink a glass of warm water with a teaspoon of salt.
• food should be boiled, liquid or pureed.

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How to choose the right one

Composition and expiration date on a bottle of mineral water

To benefit from mineral water, you need to know which water is healthy. The market offers a wide range of drinks, but not everyone can be used to treat dehydration.

There are several recommendations for choosing healthy mineral water:

• purchases at pharmacies or hypermarkets;
• composition and level of mineralization indicated on the label;
• there is a number of the well from which the water was spilled and recommendations for use;
• there is an expiration date;
• must be in a glass bottle.

Carbonated or non-carbonated

For any pathologies of the digestive tract, drinking soda is not recommended. Even with natural carbonation, it irritates the mucous membrane of the digestive organs and causes flatulence.

But mineral water is produced only in carbonated form. Therefore, before use, the bottle must be opened and placed in a warm place - the gases will come out faster.

“Narzan” and “Borjomi” are lightly carbonated drinks. Therefore, in case of mild poisoning, you can drink this water immediately after opening the bottle.

Types of medicinal water

Not every mineral water is allowed by doctors to be consumed in case of poisoning - it is important to take into account the patient’s condition, the cause and severity of intoxication.

Common types of drinks that can be used when dehydrated include:

1. “Borjomi” is considered a tasty mineral water with a whole range of minerals to normalize the balance of salts. It has a pleasant taste. Useful for alcohol poisoning - neutralizes toxic substances that are formed during the decomposition of alcohol. Suitable for use in cases of poisoning from dairy products. Mineralization 5-7 g/l.
2. “Essentuki” is much more effective in case of poisoning. You can use No. 4 or No. 17. Quickly relieves symptoms of intoxication. Recommended for food poisoning and indigestion. Mineralization No. 17 up to 14 g/l. Admission only on the recommendation of a doctor.
3. “Luzhanskaya” has a neutral taste, so it is prescribed to children without risk. Relieves pain and discomfort in the abdomen, eliminates heartburn.
4. “Polyana Kvasova”, in addition to cleansing the digestive tract, has a weak diuretic effect. Therefore, it is used for alcohol intoxication. Quickly relieves hangover symptoms.
5. "Narzan" is low-mineralized and pleasant-tasting water. Prescribed for intoxication in children.

Recommended diet foods for diarrhea

It is worth paying more attention to what you eat in order to avoid unnecessary stress on the gastrointestinal tract and aggravation of symptoms.

If you have diarrhea, you can eat:

1. Lean meat, well cleaned of film, tendons and all excess. You need to cook it by steaming it in the form of lean cutlets; after cooking, you can grind it in a blender.
2. Low-fat fish, also steamed and simply boiled. Before eating, it is better to mash the fish with a fork or make cutlets out of it.
3. You can't do without porridge. You can choose any one except pearl barley. Cook porridge in water, then you can add a little milk and butter.
4. Be sure to include soups with a mucous base in your diet.
5. You can have some wholemeal pasta, but it is better not to eat it.
6. You cannot drink milk in its pure form. Only if you add it to porridge or mashed potatoes. Fermented milk products, on the contrary, are mandatory, as they normalize the intestinal microflora.
7. Eat cottage cheese and cheese every day, but don’t get too carried away.
8. If you love eggs and tolerate them well, include one soft-boiled egg in your diet every day.
9. The basis of your therapeutic diet is vegetables. You are allowed to eat carrots, beets, pumpkin, zucchini, and tomatoes. Be careful with onions and garlic, and use parsley and dill. Everything except tomatoes must be boiled and pureed.
10. Don't ignore fruits either. Cook them into compote, jelly, eat them raw or baked.
11. And finally, it is worth noting that the bread should only be yesterday’s bread, and even better in the form of crackers.

When it comes to drinking, everything is simple. At least 2 liters of clean water, herbal teas, compotes, juices diluted with water must be in large quantities. It is better to take salted mineral water, bring it to room temperature and release the gas.

If you can last a day without food, then be sure to take advantage of this opportunity. The best way to combat diarrhea will be a complete daily refusal of food, during which you can drink herbal unsweetened teas and mineral water.

When it comes to recommended products, also rely on how you feel and the individual characteristics of your body. After all, sometimes what helps one person causes the opposite reaction in another.

Follow the basic recommendations of a therapeutic diet for at least a week, use sorbents, and if your general condition worsens, be sure to consult a doctor.

When diarrhea occurs, it is important to maintain a drinking regime, since along with loose stools and associated vomiting, water quickly leaves the body, causing dehydration. However, not all drinks are suitable for consumption during intestinal upset, and some of them can even worsen diarrhea. Let's look at the list of the most commonly consumed drinks for diarrhea, and also identify their benefits and harms for an organism weakened by diarrhea.

Contraindications

You can drink mineral water if you have diarrhea, as it is equivalent to medicine. But like any medical product, water containing a large amount of salts has its contraindications.

You should not use this water if:

• Urolithiasis.
• Kidney failure.
• Ulcers and acute inflammation of the gastrointestinal tract.
• Pyelonephritis of a chronic or acute nature.
• Intolerance to active components (extremely rare).

If you experience pain in the back area when drinking mineral water, it is better to consult a specialist.

Non-carbonated mineral water is useful for diarrhea of ​​various etiologies. The main thing is to follow the rules of use and do not delay going to the doctor if you experience frequent vomiting, increased body temperature, severe pain in the abdominal area, bloody and mucous discharge in the stool.

Kvass

The drink itself is obtained during the fermentation of black bread. The bacteria released into the water actively multiply, after which they imbue the drink with a unique taste and aroma. For diarrhea, it is not recommended to use kvass for this reason:

1. The bacteria present in kvass produce gases that negatively affect the intestinal mucosa, irritating it. This leads to increased gas formation and the appearance of spastic, bursting pain in the lower abdomen.
2. By creating an acidic environment, bacteria provoke irritation of the gastric mucosa, which can cause exacerbation of chronic diseases: ulcers, gastritis, pancreatitis.

Reasons for the development of the disease

Watery diarrhea is caused not only by spoiled food, but also by taking certain medications. In this case, antibiotics are considered the main catalyst for the disease. They kill beneficial microbes in the gastrointestinal tract, making it difficult to digest food. To stop diarrhea after drinking water from medications, you need to take drugs with bifidobacteria. This disease develops according to the following scheme:

• electrolytes quickly enter the intestinal lumen;
• after them comes water, diluting the feces;
• the intestines begin to contract, causing the urge to defecate.

Pomegranate juice

Doctors do not recommend drinking any juices for diarrhea, since their high content of fruit acids can increase irritation of the mucous membranes of the gastrointestinal tract.

However, pomegranate juice, on the contrary, can reduce the occurrence of diarrhea, as well as speed up recovery, thanks to such beneficial properties as:

1. The high content of nutrients and minerals allows you to saturate the body with everything you need, which cannot be obtained from food.
2. A high concentration of pectin helps to quickly eliminate bacterial microflora in the intestines, which helps reduce diarrhea.
3. The tannins contained in the peel have a binding property, which is also important for stopping frequent bowel movements.

It is worth paying attention to the juice itself. Store-bought packaged juices, which contain huge amounts of sugar, preservatives and dyes, are not suitable for these purposes. To get the maximum effect and health benefits, take a ripened pomegranate fruit and squeeze the juice out of it, along with the peel and seeds. If you don’t have a juicer, you can use a regular meat grinder and then give the pulp through cheesecloth.

It is not recommended to consume pomegranate juice if there is an intestinal disorder, when the patient has chronic

stomach diseases

accompanied by high acidity.

What medications should I take for diarrhea?

Medications will not immediately stop diarrhea. They will be able to gradually stabilize the intestinal microflora and remove dangerous substances from the body. Sorbents are the main drugs taken during diarrhea. The most popular of this group of products is activated carbon. It is inexpensive, quickly coats the intestines, binds water, absorbs microbes and bacteria, and is then excreted from the body. You can take other sorbents, but you must follow the dosage indicated in the instructions.

For diarrhea caused by poor quality food, Imodium will be effective. The drug should be taken as soon as signs of diarrhea appear. It also works well in treating diarrhea caused by infection. The drug begins to act an hour after administration. Another advantage of Imodium is the reduction of vomiting. Doctors recommend taking it with you on the road to cope with sudden diarrhea. Smecta copes well with intestinal disorders. The drug has a partial absorbent effect, therefore it reduces the frequency of the urge to go to the toilet.

Chicory

A decoction from the above-ground part of this plant has a therapeutic effect. The herb can be prepared either independently or purchased ready-made at the pharmacy. Chicory has long been used as a remedy for diarrhea, knowing its ability to affect the gastrointestinal tract. The decoction can not only completely stop diarrhea, but also have a mild effect in the treatment of diseases that became its root cause.

Chicory decoction can also have the following effects:

• accelerates the removal of bile from the body;
• normalizes body temperature, relieving fever;
• promotes the removal of toxins from the body;
• has an antiemetic effect.

Chicory has contraindications for use because it has a stimulating effect on the cardiovascular system. It raises blood pressure and also increases heart rate, which can cause tachycardia and other health problems in patients with chronic diseases of the circulatory system. The drug should not be used for more than 7 days, otherwise it may have the opposite effect and be toxic to the body.

Causes of diarrhea as thin as yellow water

This also happens when stool is passed out of the intestines too quickly, without having time to color and thicken. As a result, it becomes liquid like water. Common causes of yellow diarrhea include:

• infectious diseases;
• dysbacteriosis;
• intoxication;
• gastrointestinal diseases;
• taking antibacterial drugs for a long time;
• stress;
• menopause;
• influence of alcohol;
• hormonal disorders;
• helminthiases.

Salmonellosis in adults is also characterized by the presence of yellow stool, liquid like water, with mucus, and foamy diarrhea is not excluded. Staphylococcal infection: watery diarrhea is observed, foamy stool is yellow-green in color, and has an unpleasant odor.

Compote

One of the best drinks for diarrhea is dried fruit compote.

For this you will need dried apples, dried pears, raisins and dried apricots.

All these products are placed in boiling water, after washing well.

The resulting compote is capable of providing the following therapeutic effects:

• promotes the removal of waste and toxins;
• replenishes the deficiency of amino acids, vitamins and microelements, an acute shortage of which is observed in everyone during diarrhea;
• fiber, which turns into a decoction, normalizes digestion processes;
• the high content of magnesium and potassium salts prevents the development of the dehydration process.

Dried fruit compotes are not recommended for people whose loose stools are caused by diseases of the stomach and pancreas. The natural composition, as well as the complete absence of sugar, preservatives, dyes and flavor enhancers, makes it possible to consume compote even in childhood, when taking medications is not advisable.

Compote is an excellent drink option for stool disorders, helping to normalize it. However, do not forget that compote cannot have a full therapeutic effect, nor can it fight viruses and microbes that cause diarrhea. Therefore, if diarrhea continues for more than 2 days, you should seek help from specialists.

CAUSES OF DIARRHEA

The causes of the disease dictate the treatment methods and what diet the patient needs to choose during treatment and after. Diet after diarrhea is of great importance. If you do not follow the diet, a relapse may occur and diarrhea will begin again. The right diet consolidates the positive results of treatment.

1. Infectious diarrhea. With foods that are consumed fresh or insufficiently cooked, pathogenic microorganisms can enter the digestive tract. The source of infection may be raw water. The disease is accompanied by diarrhea, vomiting, fever, headache and general weakness. You should definitely consult a doctor to have tests carried out and the correct treatment prescribed. During and after treatment, be sure to follow a special diet after diarrhea.
2. Diarrhea due to poisoning. Diarrhea may occur due to poisoning. Poisoning can be caused by chemicals and poor-quality products. In case of poisoning, along with diarrhea, there will certainly be vomiting, fever, and severe weakness. You need to see a doctor; you may need gastric lavage, use of absorbents and subsequent treatment. Mandatory gentle diet during treatment and after.
3. Diarrhea that can be treated at home. You ate something stale, or the food was too fatty and difficult to digest. If the dinner or feast was plentiful, problems may arise with the functioning of the pancreas, liver, and gall bladder. As a result, nausea occurs, then the stomach begins to twist with painful spasms, and breaks out into diarrhea. If you quickly stop diarrhea and nausea, you can drink Mezim and Ranitidine, Lapyramide or Imodium, then you must support the treatment with a diet. If this is not done, diarrhea may continue and your health condition may worsen, leading to hospital admission.
4. Diarrhea can occur due to taking antibiotics. In this case, they take medications to fix the stool and eat Bifidok and other products containing bifidobacteria.

Mineral water

Frequent bowel movements cause the body to remove minerals and salts, without which natural biological processes in the body cannot take place. Lytic imbalance is the most dangerous manifestation that accompanies diarrhea, which can cause death. Therefore, it is important to drink a lot of water during diarrhea, preferably mineral water. However, it should be remembered that in order to obtain a therapeutic effect, it is better to choose those brands of water that come without gas or contain a small amount of it.

Mineral water with gas can cause excessive gas formation and bloating, as well as cause pain. The potassium, magnesium and sodium ions included in its composition can have such effects on the body as:

• normalization of lytic balance;
• relieving swelling and reducing the manifestation of the inflammatory process on the mucous membranes of the gastrointestinal tract;
• all metabolic processes in the body are normalized, which promotes natural regeneration and a speedy recovery.

To get the maximum benefits and benefit from mineral water, you should know a few secrets of its use:

1. The water is heated to 40°C, since this way the process of absorption of minerals occurs faster and more extensively.
2. You should drink in small portions, but often. The ideal dosage is 3 tablespoons every 5-7 minutes.
3. Drink only still water.

In the event that it is not possible to buy mineral water, you can use a recipe for a homemade lytic mixture that will not aggravate the situation. For 1 liter of boiled water add a tablespoon of sugar, a teaspoon of salt and half a teaspoon of soda.

Such water can also be considered mineral, since there are three important components involved in all metabolic processes.

Features of the treatment of watery diarrhea

Therapy is comprehensive and aimed at eliminating the cause of diarrhea. If bad food caused it, the patient should limit his diet during recovery. Infectious diseases are eliminated by diet and medication. In case of intoxication of the body, drugs are used that help remove harmful substances.

What can you drink if you have diarrhea?

It is advisable to drink as much clean water as possible. You can drink jelly, strong teas, compotes. Decoctions based on berries, oak bark, rice or rose hips perfectly strengthen the stomach and intestines. You can drink starch-based jelly. You need to drink liquid in small portions. This way you will reduce the load on the gastrointestinal tract and reduce the frequency of the urge to go to the toilet.

You should refrain from drinking carbonated mineral water. The carbon dioxide bubbles will stimulate the intestines, making diarrhea worse. You should absolutely not drink alcohol. It will injure the gastrointestinal tract and cause intoxication of the body. Milk is another product contraindicated for those struggling with diarrhea. Lactose itself helps to relax the stomach, because... poorly absorbed by the human body. Any concentrated juices will also increase diarrhea.

What can you eat if you have diarrhea?

Light strengthening dishes should form the basis of the diet. First of all, they eat rice porridge. You can eat chicken broth with white croutons. If the patient cannot drink strong black tea without sugar, then it is permissible to eat several livers. As soon as the first improvements are noted, white meat is added to the diet. Mashed potatoes with water and an omelet are a good breakfast during diarrhea.

You can eat bananas as a fruit. They contain many useful microelements and help stabilize digestion. Fresh bread should be replaced with crackers. The food should be slightly warm. Fried, fatty and spicy foods should not be consumed. Marinades and pickles can also cause increased diarrhea, so they should be excluded from the menu. Legumes and nuts are also removed from the diet. Onions, radishes, radishes will only do harm if you have diarrhea.

What can you drink after diarrhea?

After diarrhea, you should continue to drink berry decoctions, compote and strong teas. You are allowed to drink apple juice in small quantities. You can drink mineral water without gas. As for contraindications for drinks, they are the same as during diarrhea. You need to refrain from alcohol and various milk-based cocktails.

What can you eat after diarrhea?

Astringent fruits such as banana and persimmon should replace snacking. They are eaten without the peel. Main meals consist of light soups, baked potatoes and pasta. You can eat porridge with milk. After diarrhea, the body needs protein, so lean poultry dishes are introduced into the diet. Vegetables can only be eaten boiled and ground. Bread is eaten exclusively white, because... black causes fermentation. You can add yoghurts with live bacteria to your menu.

Tomato juice

It is strictly forbidden to use tomato juice when the gastrointestinal tract is in emergency mode. The high content of microelements, salts and vitamins for absorption requires additional strength of the intestines and pancreas, which is impossible. Undigested tomato seeds can irritate the intestinal walls, adding bloody inclusions to diarrhea.

In some cases, when diarrhea is not severe and its cause is very commonplace, you can use dried tomatoes, which have a fixing effect. To do this, take the fruits of durum tomatoes, remove the seeds, cutting the fruit into thin circles. Dry in the oven at a temperature of 50-60°C until they are completely dry. To stop diarrhea, 2 tablespoons of these tomatoes are enough. Fiber and tannins can have a binding effect, which cannot be said about juices, especially freshly squeezed ones.

In the presence of gastritis and peptic ulcers, it is not recommended to consume tomatoes and tomato juice at all, which can provoke increased irritation of the mucous membrane of the gastrointestinal tract.