A disease such as ARVI is familiar to everyone - both adults and children. High fever, muscle aches, chills, as well as cough and runny nose. All these symptoms indicate an acute viral infection. Viral infections are dangerous not only because of complications from the upper respiratory tract that appear after the disease has been transmitted. During the height of the disease itself or after it, the body often cannot withstand the load. Sometimes, when vital organs are damaged, intoxication develops.
Symptoms of intoxication manifest themselves differently for everyone, but the course of the viral infection worsens significantly. What are the signs of intoxication during ARVI in adults and children? How can we help the body reduce the harmful effects of illness during illness? Let's discuss this.
Symptoms and signs of viral intoxication
Most often, infectious diseases are accompanied by symptoms of general intoxication. ARVI is no exception. Fever, constant headache, joint pain, body aches, vomiting and nausea are symptoms of toxic damage to the body that explain the person’s poor health.
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Almost all common seasonal viruses cause such complaints, expressed to a certain degree. But the clear leader is the flu.
In addition to the above complaints, as a rule, there are:
- dizziness ; _
- general weakness;
- muscle pain;
- decreased sense of taste and loss of appetite;
- lower blood pressure.
In 50% of cases with ARVI, these symptoms are ahead of the typical manifestations of a cold: sore throat, cough, runny nose. During severe illness, toxic shock , which is accompanied by a sharp decrease in blood pressure.
What to do if you have a headache
During ARVI, a quiet regimen is usually sufficient to avoid severe discomfort. It is enough to turn off the TV and other equipment, put the book aside and dim the light.
However, with the flu, such actions will not be enough; the fact is that with such a disease, intoxication is more pronounced, the patient gets chills and fever, and the headache intensifies. You can apply a cold lotion to your forehead and then massage your temples.
The room where the patient is located must have an optimal air temperature, and the room must be ventilated. After all, lack of air leads to hypoxia, and the headache hurts even more.
When you have a headache due to a severely stuffy nose, you need to arrange a nasal rinse with saline solution, then drip vasoconstrictor drops, for example, Otrivin, Nazivin. The fluid pressure on the sinuses will decrease, as a result of which the pain will also subside.
At the pharmacy you can buy the Zvezdochka, known to everyone since childhood. It contains aromatic oils that have an irritating and distracting effect. You need to apply it to the temples and back of the head, but just a little. After a short period of time, the headache will stop.
A distraction method for headaches is no less effective. If there is no high temperature, you can steam your feet or take a full hot bath.
The liquid will wash away the toxins on the skin, help expand the surface capillaries, and intracranial pressure will decrease.
Relief from ARVI will definitely come, but this method cannot be used for influenza.
Causes of intoxication
Almost all systems and organs in the human body are exposed to infectious toxic damage, but the central nervous system is most affected. It is even more difficult for children, especially young ones, to endure intoxication of the body. They have not yet fully developed mechanisms to resist the disease. Intoxication can be caused directly by viral particles , decay products of disease-infected cells of the human body and macrophages - immune defense cells. The result of the toxic effects of this is the impact of pathogenic active biological substances on vascular tissue, which leads to edema and increased permeability.
Useful rules
Before taking any medications, you should know a few basic but effective rules:
- It is advisable to drink as much fluid as possible; it is better to drink warm drinks, since cold liquids irritate the stomach.
- Drink fluids often, but in small portions, slowly.
- Pay attention to the color of your urine. If the color remains dark yellow, you should continue treatment; if it is clear, your child is on the road to recovery.
- You should maintain bed rest and refuse to visit an educational institution or kindergarten.
- As for food, it is better to start restoring the body with low-fat foods and carbohydrates.
By following these simple rules, you can quickly cure your child of a cold and prevent such an unpleasant phenomenon as vomiting.
How to detoxify the body at home?
The intensity of treatment measures will depend directly on the severity of intoxication in the body. In mild situations, which almost always occur with a certain type of acute respiratory viral infection, treatment can be performed at home . The treatment algorithm looks like this.
Mode
Provide rest to the patient. Semi-bed rest or bed rest with limited TV viewing and full sleep is recommended The room in which the patient is located must be ventilated periodically. This will reduce the concentration of viral microparticles and intoxication products in the air, which are excreted in sweat and inhaled in the air. The patient can be in the room - he just needs to be well covered. When the air is dry, which most often happens in winter in heated rooms, you can hang wet towels on the radiators. If money allows, then buy a special humidifier.
Diet
In case of intoxication, heavy fried and fatty foods are prohibited. The best option is a dairy and plant-based diet that is gentle on the liver and gastrointestinal tract. It is necessary to limit the consumption of meat foods. Preference should be given to products made from cottage cheese and cereal dishes. You should not get carried away with complex culinary preparations, as well as sweets. It is very important to be gentle with the liver , since this organ is the main tool in the body for removing toxins of various origins during intoxication.
If the patient refuses to eat, there is no need to force feed him; it is better to provide the person with a sufficient volume of fluid . A good folk remedy that strengthens the body’s strength is low-fat chicken broth, which you can simply drink. Along with the broth, you can offer a dried piece of bread.
Drinking regime
With the help of adequate water load, you can independently cope with toxins without resorting to pharmaceuticals. Compotes and fruit drinks made from dried and frozen berries, dried fruits, and even simple purified drinking water cope well with the tasks. Decoctions and infusions of dried fruits have diuretic properties and also contain essential microelements.
Decoctions of rose hips, viburnum, raspberries and linden help reduce intoxication and have a pronounced diaphoretic property. Drinking warm mineral waters will further contribute to the dilution of pathological discharge and sputum from the nose. Water must be still ! For an adult, the volume of water load must reach at least 2 liters.
Prevention
As a preventive measure, you should adhere to the following actions:
- Follow standard personal hygiene rules.
- Eat healthy foods.
- To refuse from bad habits.
- Increase the body's protective qualities through hardening, regular exercise, the use of vitamins, immunomodulatory drugs (prescribed by a doctor).
- Get vaccinated annually.
- Moisten the mucous membrane with saline solution.
An infected child must be provided with separate utensils, the living area must be regularly ventilated, and wet cleaning must be carried out.
You should not stop therapy after the disappearance of painful symptoms. After prolonged vomiting, you need to take medications whose action is aimed at normalizing the intestinal microflora.
There are no children who never get colds. ARVI is the most common infectious disease found in children of all ages. As a rule, a cold does not pose a great danger to a child if the necessary measures are taken to treat it in a timely manner. At the same time, unpleasant symptoms may appear, for example, vomiting during ARVI, accompanied by poor health, nausea and diarrhea. Vomiting is a protective reflex, but such a reflex depletes the baby’s body, takes all his strength, and can lead to dehydration, which is unacceptable at any age. Next, the causes of this phenomenon during colds will be discussed in detail, and methods for solving the problem will also be presented.
Drug treatment for intoxication
To do this, antiviral agents are prescribed that act on the virus itself (Lavomax, Remavir, Arbidol). The second group of medical products are stimulants for the body’s synthesis of its interferon (mefenamic acid).
Prescribing antibiotics on your own is strictly not recommended . This group of drugs is necessary only if there are symptoms of bacterial complications. Their unreasonable use depletes the immune system and causes the body to become resistant to this treatment in the future.
Naturally, elevated temperature aggravates poor health. However, fever is a protective reaction of the body. During high temperatures, interferon begins to be intensively produced, which is involved in immune reactions.
Sorbents can help remove toxins: white coal, Enterosgel, Polysorb, Atoxil. You can even buy simple activated carbon.
Recently, complex remedies for symptomatic treatment, which contain ascorbic acid, paracetamol or antiallergic substances - phenylephrine and pheniramine, have become very popular. They are sold under various brand names: Theraflu, Fervex, Coldrex, etc.
Their main advantages:
- Dosages were selected taking into account the main indication: treatment of ARVI.
- Quickly remove the unpleasant symptoms of influenza and other colds: fever, aches, nasal congestion, sore throat and muscle pain.
- Convenient form of production in the form of a hot drink with a pleasant aftertaste. Allows you to carry out treatment comfortably even at work and take one product instead of three.
An important role belongs to ascorbic acid - vitamin C. It reduces the phenomenon of edema and reduces the permeability of the vascular wall.
Treatment for intoxication of the body using traditional methods
Treatment must be comprehensive ; in addition to developing a diet and taking medications, you can add folk remedies. Decoctions and infusions based on medicinal herbs will speed up the release of toxic elements from the body. Let's look at the most popular time-tested recipes:
- Poisoning can be cured with rosehip decoction . To prepare it, you need to add 50 grams to one liter of clean water. berries and cook for 3 hours. The broth is filtered, the container is moved to a warm place, and it is allowed to brew for another 5 hours. Then bring the infusion to a boil, add honey in the amount of 50 grams to the medicinal composition. This mixture is taken in the morning and evening, 200 ml.
- A decoction of viburnum can help perfectly ; to prepare it, you need to pour 50 grams of water into a liter of water. berries (fruits can be replaced with viburnum leaves in the amount of 100 g). Having brought this mixture to a boil, keep it on low heat for one hour, filter and cool. The intake is carried out between meals; throughout the day you need to drink the entire volume of the prepared composition.
- Aloe leaves can be used against intoxication. The leaves of this plant are cut off a day before preparing the composition and placed in the refrigerator, wrapped in film. After 300 gr. The plants are finely chopped, honey is added in a volume of 200 grams, mixed and the mixture is allowed to brew for a week. Use 50 grams before meals.
- At home, a tincture made from black currant leaves can help remove toxins. To create the product, blackcurrant leaves are finely chopped, transferred to a half-liter bottle, and a vodka solution is added (water and vodka are taken in equal parts). The jar is tightly sealed, placed in a dark place, the composition is ready for use after three days. To obtain a single dose of the medicinal composition, 100 ml of water is mixed with 20 drops of the product. The medicine must be taken half an hour before meals in the morning and evening. Please note that this recipe is contraindicated for children and pregnant women.
- In the summer, watermelon can help improve the condition; its rinds must be washed, cut into small pieces, transferred to a container, adding for every 100 grams. crust liter of water. All this needs to be cooked for one hour. After the crust is removed, juice is added to the composition, which is squeezed out of 2 lemons. The medicine is taken in any volume.
Alternative medicine for headaches
Supporters of traditional medicine offer many recipes that help not only get rid of headaches, but also improve overall well-being. The most effective recipes:
- Essential oils will provide a distracting effect. They can be used to rub the earlobe, the back of the head, and the temple areas. Usually, after rubbing, not even half an hour passes before the headache subsides.
- Massaging reflexogenic areas. Using circular and lightly pressing movements, massage the point located above the upper lip in the middle.
In conclusion, it is worth saying that if all methods have not brought results, the pain does not disappear or subside, but on the contrary only intensifies, you need to consult a doctor. He will exclusively find out the cause of the pain and recommend medications to eliminate the pain. A specialist will talk about the prevention of ARVI in the video in this article.
How to return to normal life?
When the main course of therapy is completed and the sick leave is closed, the person quite often continues to experience loss of appetite and weakness. There may be slight increases in temperature in the evening - these are the so-called temperature “tails”.
How to restore strength and alleviate the condition? The following recommendations may be taken into account:
- A course of multivitamins or simply a complete diet, balanced with all the main components of the daily menu: carbohydrates, fats and proteins, is useful. The diet must include the required amount of fruits and vegetables - sources of vitamins .
- During the fight against infection, the liver experiences a very high load. You can complete a course of restorative treatment with hepatoprotectors for a month. This group of herbal products reduces the effects of intoxication.
Fighting intoxication of the body, which causes deterioration in well-being and many unpleasant symptoms, correctly chosen antiviral therapy is the key to successful treatment and prevention of severe consequences, most dangerous for weak patients and children.
Video: how to distinguish between poisoning and a virus in children
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Vomiting without fever
Vomiting during ARVI in a child without fever is also a common symptom. This phenomenon indicates that the body is intoxicated, and the virus is still inside. You should not relax and assume that the worst is over, because the infection continues to be inside the body, affecting the internal organs. In such situations, it is worth trying the following remedies:
- Cerucal. The drug has an antiemetic effect, normalizes the functioning of the digestive system, and is approved for children from 2 years of age.
- Motilium. It is used for feelings of nausea and vomiting due to ARVI and colds, as well as for various intestinal disorders.
It is also recommended to rinse the child's stomach by following simple steps. You should give the baby 2-3 glasses of warm water, thereby causing a gag reflex, and repeat the procedure if necessary.
If vomiting continues for a long time, the child’s body becomes dehydrated; in such cases, he should be given a special solution designed to restore fluid in the body.
Do not take any measures on your own, unless urgently required, call a pediatrician at home, who will help establish an accurate diagnosis and prescribe appropriate treatment.
Should I take medication?
Vomiting in a child after an acute respiratory viral infection is a common occurrence, so do not panic and start drug treatment in this case. In addition, the following points should be clearly understood:
- Medicines are not able to stop vomiting during colds; vomiting will continue as long as there is an infection in the body.
- Some remedies can only stop vomiting for a while, but they do not solve the problem at the root.
- Comprehensive treatment is necessary, first of all, for the problem that caused the nausea.
Doctors recommend focusing all your efforts on fighting the infectious infection, after which the vomiting will go away on its own. But if you see that the symptoms do not decrease and your health condition is only worsening, you should urgently seek medical help.
It is also worth giving children medications that strengthen the immune system. In addition to pharmaceutical products, appropriate food products will also help: fresh vegetables, fruits, and some dishes based on natural ingredients.
Treating acute respiratory infections correctly
Single vomiting due to acute respiratory infections in a child does not require special therapy. If there is severe loss of fluid, the doctor may prescribe medications to replenish the water-salt balance. However, in general, the efforts of the doctor and parents should be aimed at combating pathogens. In the complex treatment of colds, specialists use Derinat. It acts in several directions at once:
- destroys viruses
- strengthens cellular and humoral immunity,
- restores damaged nasopharyngeal mucosa and prevents germs from penetrating the protective barrier,
- reduces the risk of secondary infection.
Mother's care, proper nutrition, following doctor's orders and taking Derinat in accordance with the instructions will help the child overcome acute respiratory infections. Take care of your loved ones and be healthy yourself!
Read more about the drug on our website.
