Cleansing the body is not just a useful procedure, but a necessary one. There is not a single industry left in modern life where chemical additives have not intervened. This issue is especially acute in the food industry. By consuming synthetic products, a person accumulates toxic waste in the body. If you add to this a polluted environment and bad habits, you can imagine how difficult it is for the body to cope with the abundance of toxins and wastes.
The cleansing procedure can be considered mandatory if a person wants to maintain health and prolong life.
How to effectively cleanse the body of waste and toxins
The main reason for poor health, along with lack of sleep, stress and fatigue, is the accumulation of harmful substances in the body, which have a negative impact on all body functions. Toxins clog blood vessels, accumulate in tissues and provoke the development of diseases. This process is aggravated by excessive consumption of alcohol, sweets, meat, unhealthy diet (fast food, processed foods) and uncontrolled use of medications. Where to start properly cleansing the body is the main topic of the article. Please note that cleaning up toxins that negatively affect health does not have to be done in a medical facility. This can be done at home using gentle methods, namely:
- natural juices plus fermented milk products;
- decoctions of medicinal herbs are a mandatory item in the program of gentle cleansing of the body in a week;
- enemas;
- sorbents.
Cleansing will help get rid of toxins and parasites, and will also prevent chronic diseases and cancer. You can cleanse your body from the age of 30. Read on for effective methods of liver cleansing without harm to the body.
Colon cleansing from parasites
It is impossible to completely cleanse the intestines without removing helminths. Parasites significantly worsen your health, causing chronic fatigue syndrome. In the process of their life, they absorb nutrients and vitamins and prevent their absorption. Against this background, immunity deteriorates.
The pharmaceutical industry produces synthetic drugs against worms that are safe for health. As a rule, these are universal remedies that act on all types of helminths. Taken once, on an empty stomach, minimum course is 3 days.
Preparations – nemozol, vermox, helminthox, decaris.
Against the background of helminthic infestation, candidiasis may develop in the intestines. To eliminate it, as well as for preventive purposes, Diflucan is prescribed. Fungi cause pathological changes in the mucous membrane and can spread to neighboring organs - liver, stomach, lungs, genitals. There is no consensus for or against Diflucan. The drug in tablets is quickly absorbed, and in case of overdose it has a powerful toxic effect on the liver.
Symptoms of slagging and indications for cleaning
Symptoms of slagging in the body appear faintly as toxic substances accumulate. At first it may be headaches and constant fatigue, irritability, and weakness. More serious symptoms include heartburn, nausea, belching, excessive sweating, skin rashes, bitterness in the mouth, bad breath, etc. The late period is characterized by changes in blood vessels and organs. If the above symptoms appear, you should seek advice from a specialist who will tell you how to effectively cleanse your body of toxins.
Along with the indications for cleaning, there are a number of contraindications that should also be taken into account:
- pregnancy and breastfeeding;
- exacerbation of chronic diseases;
- exhaustion of the body, weakened immunity;
- oncological diseases;
- severe chronic pathologies of internal organs and systems.
It is recommended to consult a doctor before cleaning.
Reviews
Elena: “I cleanse the intestines 2 times a year - I carry out a course of treatment with Duphalac. I can recommend this drug - it really normalizes the entire digestion process and does not lead to prolonged diarrhea, gently normalizing stool.”
Karina: “Before the colonoscopy, I cleaned my intestines with Fortrans. I can’t say that the procedure of using the drug itself causes pleasant sensations, but there was no other way out. I felt nauseous and didn’t know how to fully drink the diluted solution, but I can say that this remedy did its job well.”
Cleansing the body at home
To obtain maximum results, doctors recommend following a certain sequence when cleaning. You should start from the intestines, then comes the liver, kidneys, blood vessels and joints.
To cleanse the intestines, salt water enemas, decoctions of medicinal herbs, bran, fresh vegetables, kefir and freshly squeezed juices are used. In medical institutions, for this purpose, monitored intestinal cleansing of fecal stones is used.
Choleretic herbs (yarrow, corn silk, wormwood) and hepatoprotectors - drugs that cleanse and restore liver cells will help cleanse the liver.
The most effective folk method of cleansing the kidneys is watermelon with black bread.
Our website provides more complete information on the topic. By making an appointment with a specialist, you will receive answers to all your questions, including how to quickly cleanse the intestines before a colonoscopy.
General recommendations for colon cleansing
The approach to cleansing the digestive system should be comprehensive:
- Cleansing is carried out in all parts of the intestines. Simultaneously or sequentially - determined by the doctor.
- In addition to medicinal cleaning, if there are no contraindications, they resort to mechanical (enema).
- During cleansing and after the course, it is necessary to adjust the diet. Eliminate from the diet foods that contribute to the formation of gases, cholesterol, fecal stones, and toxins.
- To relieve the workload of the liver and pancreas, enzymes and hepatoprotectors are taken.
- Be sure to include preparations with live intestinal microflora and a complex of vitamins in your daily cleansing regimen.
- Physiotherapeutic procedures that help remove toxins and improve peristalsis - sauna, baths - are also useful.
Taking any medicine to cleanse the intestines must be agreed with a specialist - nutritionist, therapist, gastroenterologist. People with high intestinal sludge almost always have internal diseases associated with the digestive, endocrine, and cardiovascular systems. In order for the cleansing procedure to be successful and not cause harm, it is necessary to consult a doctor.
Pharmacy drugs in the body cleansing program
Pharmaceutical preparations used for cleaning are usually available without a prescription. These are mainly sorbents and laxatives. For an adult, using a quick-acting laxative to cleanse the intestines usually does not cause any consequences. In rare cases, nausea and a feeling of heaviness may occur.
Microcrystalline cellulose (MCC) is a natural product that absorbs toxins and waste, removing them from the body along with feces. MCC perfectly cleanses the walls of the gastrointestinal tract. When using the drug, it is important to follow the instructions to avoid constipation.
Activated carbon and magnesium sulfate are drugs for normalizing intestinal function, the advantage of which is safety and effectiveness.
Polysorb MP is a drug used to cleanse the body of toxins and pathogenic microflora; it is also effective for combating excess weight. This remedy, unlike most others, can be prescribed to infants, pregnant and lactating women. You can read about how to cleanse the intestines using sorbents in the instructions for the drug.
Saline or osmotic laxatives
These are drugs that increase osmotic pressure.
The saline solution blocks the permeability of the mucous membrane, water is not absorbed, but is retained in the intestines. The contents soften, increase in volume and enhance peristalsis. A positive effect is recorded in 70% of cases. Rarely, when taking medications, there is flatulence, aching abdominal pain, and diarrhea. The active ingredient is magnesium or sodium sulfate, phosphate ions. The effect occurs within 3 hours. Osmotic drugs are not suitable for long-term use.
- acute intestinal obstruction;
- pain in the abdominal area of unknown etiology;
- inflammation of hemorrhoids in the acute stage;
- high blood pressure;
- severe diseases of the digestive system;
- increased sensitivity and intolerance to components;
- pregnancy.
Duphalac
This colon cleanser, which comes in syrup form, contains lactulose. In addition to stimulating peristalsis, it promotes the absorption of microelements and regulates stool consistency. The medicine eliminates constipation and restores physiological emptying of the large intestine. In case of liver dysfunction, Duphalac neutralizes and removes endotoxins from the intestines. Lactulose renews the growth of beneficial microflora.
When taken, the syrup can be diluted in water or used unchanged. Consume once a day at the same time, with food.
Lavacol
The drug Lavacol is used to cleanse the intestines due to its chemical composition. The active substance is macrogol, the auxiliary substances are sodium sulfate, chloride, and sodium bicarbonate, potassium chloride.
Macrogol is a high molecular weight polymer. It speeds up the evacuation of waste from the body through frequent bowel movements. Electrolytes maintain water-salt balance in the body.
Lavacol does not accumulate and does not affect the acidity of the gastrointestinal tract. It acts gently, does not irritate the mucous membranes, and does not cause fermentation or rotting when disintegrating. Taking the drug does not change the composition of the intestinal microflora. The effect occurs within 1-2 days. The medicine is produced in powder form. Before use, dissolve the sachet in a glass of water and drink it in the morning on an empty stomach.
Side effects sometimes include nausea, discomfort in the epigastric region, and in severe cases, vomiting.
Colon cleansing with Lavacol is contraindicated in cases of severe dehydration, gastrointestinal ulcers, severe kidney pathologies, and in patients with acute abdominal pain.
Common osmotic laxatives of similar action, which can be purchased at the pharmacy:
Dangerous methods of cleansing the body
Doctors include fasting, urine therapy and plasmaphoresis.
- Multi-day fasting (5-7 days) can lead to irreversible changes in internal organs and serious metabolic disorders. A one-day test is carried out for completely healthy people under the supervision of a doctor.
- Urine therapy is treatment with your own urine. After cleansing the liver and kidneys in this way, the body will definitely not say “thank you” to you.
- Plasmophoresis is a cleansing of the body, prescribed in emergency cases when the body is unable to cleanse itself.
If you still have questions after reading the article, please contact the center. Experts will help you figure out the cost of a complete cleansing of the body in a sanatorium and recommend home methods for getting rid of toxins.
Related services: Family doctor consultation Videogastroduodenoscopy
Products that soften stool
Cleansing with medicinal preparations based on oils has no contraindications, so it can be prescribed regardless of a person’s age and the condition of the digestive system. A group of such drugs are called stool plasticizers or oil laxatives.
The drugs are prescribed to people who should not be allowed to overstrain the wall of the peritoneum or intestines - after surgery, during pregnancy, in case of risk of internal bleeding, to patients with serious heart disease (myocardial infarction).
Oil laxatives should be prescribed with caution to people taking blood thinning medications. The oil partially interferes with the absorption of vitamin K in the intestine, which leads to thinning of red blood cells and increased permeability of the walls of the gastrointestinal tract. This increases the risk of bleeding.
It is not recommended to take oils internally before bed. This can lead to partial aspiration and subsequent development of pneumonia. This is especially true in old age.
Oil laxatives are prescribed in short courses.
Fortrans
The most popular drug for cleansing the intestines is Fortrans. In medicine, it is usually used to prepare for intracavitary operations or intestinal examinations.
The active ingredient is a polymer compound Macrogol 4000, which retains water well. There are also excipients - a combination of salts to maintain electrolyte balance.
To completely cleanse the colon, take 3-4 sachets of Fortrans (one sachet diluted in one liter of water) for 6-7 hours. It is convenient to follow the following instructions:
- lunch at 12.00 - light snack;
- then from 14.00 within two hours take 2 liters of the drug;
- one hour break;
- from five to seven o'clock in the evening, drink another 1-2 liters.
By midnight, the colon cleansing will be completed.
Analogues of the drug: "Lavacol".
The drug "Forlax", which contains the same active ingredient, is not suitable for cleansing the intestines, since it contains a different concentration of Macrogol. It is used only for long-term treatment of chronic constipation.
Diet
Whatever method you use to cleanse your body of drugs, be sure to combine it with proper nutrition. Then the cleaning will go faster. The main principles of nutrition when cleansing the body:
- Eat more fruits, vegetables, nuts, fresh herbs - they contain fiber. Eat bran bread, oatmeal, buckwheat and barley porridge;
- In winter, nourish your body with juices and multivitamins, which will remove toxins and strengthen the immune system;
- Eat foods that contain beneficial bacteria - fermented milk, homemade pickles, sauerkraut, natural yogurt, Jerusalem artichoke;
- Broths – chicken or beef – have a positive effect on the gastrointestinal system.
