How to get rid of nausea and vomiting at home: main causes and symptoms, treatments

Few people have not experienced nausea. Of course, there is little pleasure in painful and painful sensations in the stomach. Treatment must be carried out immediately to overcome these unpleasant symptoms.

It is not always possible to visit a doctor on time, but even a slight delay can cause complications. Therefore, you need to find out how to get rid of nausea on your own.

Eliminating nausea at home

Nausea is considered an unbearably painful condition, felt mainly inside the pharynx and preceding the gag reflex.

If the patient is dizzy, he feels general lethargy in the body, he experiences increased salivation and sweating.

Nausea is a kind of protective mechanism inherent in every person by nature and not controlled by consciousness.

The body is able to react in a similar way to various aromas and tastes, harmful substances that have entered the body.

Everyone has a special vomiting center in the brain, where at a specific moment such an unpleasant sensation is triggered.

The nerve endings receive an impulse from the gastrointestinal tract receptors that have reacted negatively to food products of poor quality, to stretching of the gastric walls, or to inflammation occurring inside the digestive tract.

In this case, the body is able to react to this with nausea, and then a gag reflex.

In addition, the patient feels an attack of vomiting during psycho-emotional stress or diseases of the central nervous system.

To know how to quickly get rid of nausea, you need to consult with a specialist.

How to stop vomiting if the cause is an internal organ disease

Stomach ulcer . With this disease, blood particles are present in the vomit. Self-treatment is unacceptable, but while waiting for specialists, you need to place a bubble with cold water or ice on the person’s stomach, which will help narrow the blood vessels and stop the bleeding. It is forbidden to give the patient water, but you can slightly moisten your lips.
Acute pancreatitis . In this case, the urge to vomit should not be suppressed, but cleansing the stomach, drinking water (a quarter of a glass every half hour), and applying cold to the pancreas area from the back will help alleviate the condition.
Acute gastritis . Vomit has a characteristic greenish or yellowish tint. To get rid of symptoms, you need to drink 1.5 - 2 liters of water in small sips in a short period of time.

If there is continuous vomiting or the urge to vomit is observed for more than two days, blood is mixed with the vomit or it is brown in color, then immediate medical attention is required.

In addition, examination is mandatory for head injuries, acute abdominal pain, severe dry mouth and frequent urination, which are not typical mental impairment.

Vomiting can be caused by nervous tension, depression, epilepsy, damage to the spinal cord or brain. Tranquilizers (prescribed by a doctor and sold with a prescription with a special seal) - Elenium, Diazepam, Relanium, Parazepam, Seduxen, Rudotel - can eliminate the symptom.

Treatment

To know what to do if such symptoms appear and how to get rid of this problem at home, you need to consult with your doctor.

He will warn about the presence of any contraindications and side effects when using a specific medicine. To get rid of the feeling of lightheadedness without taking pills, you need to follow the instructions of a specialist. Before you learn how to relieve nausea, we will tell you about the rules for providing first aid to a patient.

For dizziness

Nausea with dizziness can occur in a completely healthy person. A common cause is dieting and hunger, especially for women.

Recommendations

Motion sickness is one of the causes of nausea. It is recommended to take mint candies
Ventilate the room
Leave the premises if there are large crowds of people (if you are not at home)
Measure blood pressure. Take appropriate medications according to the results obtained.

Honey and apple cider vinegar help well: two teaspoons of vinegar and one teaspoon of honey per glass of warm boiled water. Take on an empty stomach.

First aid

In certain situations, the intensity of vomiting increases due to sudden movements or excessive physical activity, so during an attack you need to sit or lie down.

However, in a horizontal position, nausea can increase, which is associated with the functioning of the vestibular apparatus. Often the nausea disappears after sleep.

To help a patient in this situation, you should do the following:

Provide oxygen flow. Open the windows or balcony door. The fan will help circulate air masses inside the home, increasing the oxygen saturation of the body.
Eliminate foreign odors. If nausea is caused by intoxication, any strong odors (cooking or aromatics) can cause vomiting.
When an attack of vomiting is associated with an increase in temperature, the patient should apply a cold compress to the chest area and to the back of the head.
The patient should remain calm. Anxiety and worry can make the situation worse. Listening to soothing music, watching a movie, or doing some other calm activity will help relieve the attack.

Diet

Deviation from a balanced diet is a common cause of nausea.

It can be caused by excessively fatty, hot or spicy foods, prolonged fasting or overeating.

In any situation, during the constant manifestation of nausea, you should adjust your own menu, choosing the most gentle mode.

Diet principles:

Remove all products harmful to the digestive tract. This includes sweet carbonated drinks, smoked foods, salty snacks, canned foods and sweets.
The method of preparing food products should be mainly steaming or baking. It is permissible to boil or stew vegetables. The exception is frying and grilling.
The menu needs to find a balance of proteins, fats and carbohydrates. It is prohibited to completely exclude one of the subgroups, but the ratio of 1 to 1 to 2 must be observed.
The daily menu should be divided into 5-6 meals. The largest portion should be eaten at lunch, a medium one in the morning and a small one in the evening. Between them, it is advisable to have minor snacks of fruits, dairy products and vegetables.
Pharmacology and anti-vomiting agents

Choosing a suitable anti-nausea medication is not difficult; it is necessary to establish in advance the provoking factor of this condition.

When nausea occurs as a result of a chronic or viral form of pharyngitis, you can use Validol.

During minor vomiting, the ginger aroma will help; it does not irritate sensitive receptors.

When the pathology is associated with intoxication or an unbalanced diet, the anti-vomiting agent Activated Charcoal is used.

If nausea occurs due to disorders of the vestibular system, specialists may prescribe antipsychotic drugs (Thiethylperazine). To eliminate an attack, you can use Sulpiride or Cerucal.

You should not use antibiotics or other medications until your doctor finds the underlying cause of your discomfort.

Preventive measures

You can calm intensifying or approaching symptoms on your own by resorting to effective preventive measures. There is nothing complicated here, but if you follow the recommendations described below, it will also be beneficial for your overall health.

Start your morning with a warm-up, preferably in the fresh air.
Before a meal, suck on a sour plum, a lemon wedge, an ice cube, a cherry plum, or simply eat a few cranberries.
In the morning, have a snack with crackers, cookies or crackers, trying not to overeat. You need to avoid the feeling of fullness in your stomach.
It is better not to eat food with a strong specific aroma.
It is necessary to reduce the consumption of salty, fatty, spicy foods, and also avoid fried foods if possible and limit the amount of sweets.
It is not recommended to drink a lot of water during meals to avoid stomach overfilling. It is better to drink water an hour before meals.
Food must be chewed thoroughly and eaten slowly. Portions are always small!
It is necessary to strictly observe oral hygiene.
It is better not to eat food before taking medications.

If you follow the suggested recommendations, resort to folk remedies if necessary, and relax more often, you can get rid of nausea on your own. But if the symptom arose due to serious internal pathologies, then you cannot self-medicate! Only a doctor will be able to identify the true causes after a comprehensive examination. Therefore, you should not neglect your health and if your health worsens, it is better to seek professional help.

Folk remedies for nausea at home

The use of such drugs is justified only in situations where nausea occurs after overeating, during pregnancy (after consulting with a doctor).

When anxiety such as appendicitis or peptic ulcer disease does not pose a threat, the following recipes help relieve nausea:

Tea. To get rid of nausea, green tea without additives or flavorings is suitable. The product in its fresh form helps relieve discomfort and reduce symptoms. To improve the effect, you should relax, rest, or engage in some hobby. A cup of green tea in the morning helps reduce the intensity of toxicosis during pregnancy and, most importantly, which is extremely important, does not cause harm to the fetus and mother.
Lemon. A piece of citrus effectively eliminates nausea, which is why it is often used for these purposes. You can use fresh lemon, add it to tea, or simply consume it with a small amount of sugar. Many recipes suggest this useful component, but you need to remember that when the provoking factor of nausea is high acidity, it should not be abused.
Herbs. Collections from medicinal plants help stimulate digestive processes and eliminate the symptoms of nausea. Before using such recipes, you should make sure that there is no allergic reaction or medical contraindications to any of the components of this collection.
Ginger. An effective remedy for nausea is ginger root. It helps relieve discomfort and prevents motion sickness in transport. For these purposes, you need to put a small piece of peeled root under your tongue or drink 1 sip of a decoction from this plant. It is prepared quite simply: 1 tsp. dry powdery mass is poured with 1 cup of boiling water. Infuse for 20 minutes. Add a small amount of honey or a piece of lemon to taste. Drink in small sips throughout the day until the nausea disappears. Dry ginger can be replaced with fresh ginger by peeling and grating a small piece of the root. In addition to eliminating nausea, this spice is an essential source of vitamins and beneficial organic acids. It also helps keep you warm in winter and adds energy when you feel low.
Quince. An effective anti-vomiting remedy. Jam made from this fruit is rich in useful substances. However, it contains a large amount of sugar, which can be harmful to the patient.
Soda. In the presence of high acidity in the stomach, burning, nausea and heartburn often occur. When the difficulty lies directly in this, nausea should be eliminated with soda. For these purposes, 1 tsp is needed for 1 glass of warm water. soda Drink the product in small sips. You should not use this method all the time, as this can significantly reduce acidity and cause digestive difficulties.
Peppermint. The leaves of this plant effectively eliminate nausea. For these purposes, you can use fresh or dried mint, infusion and regular candy. This way it is possible to prevent motion sickness and reduce discomfort during toxicosis. It is added to tea and decoctions are prepared from it.
Dill. The seeds of the plant, which are brewed in boiling water, effectively relieve nausea. For these purposes, you need to take 1 tsp. dry seeds and infuse in a glass of boiling water. It is possible to boil the mass on fire. You can drink this decoction throughout the day until the discomfort is completely eliminated.
Starch. Emergency assistance in case of poisoning. For 1 glass of water add 1 tbsp. l. starch. Then you need to stir and drink. It begins to envelop the gastric walls and prevents harmful substances from being absorbed into the bloodstream.

After meals

Eating low-quality food may be accompanied by an attack of nausea and stomach upset (diarrhea, diarrhea).

cleanse the stomach with plenty of water to induce a vomiting reaction, possibly with a pale pink solution of potassium permanganate.
You need to go to bed.
For nausea, drink a decoction of herbs - chamomile, mint, calendula. Brew one tablespoon of any of these herbs in two glasses of boiling water, cool, strain and drink half a glass after three hours.
Take medications such as activated carbon, loperamide.

An infusion of dandelion roots eliminates vomiting and diarrhea: pour two teaspoons of crushed root into a glass of boiling water, leave for 20 minutes. Drink half a glass 4 times a day before meals.

Traditional healers claim that the best result for eliminating nausea is achieved if you drink orange juice every 15 minutes or eat a whole orange each time.

If diarrhea is accompanied by nausea, then the patient should be given a decoction of rice. One measure of rice is poured with six measures of water and boiled over low heat. The resulting decoction is cooled, filtered and a quarter is given warm every two hours.

Medicinal plants

Herbs and herbs to cope with nausea:

3-wing watch. Take 3 tsp for 0.5 liters of water. dried mixture, brewed and infused. The strained infusion is consumed in small portions throughout the day.
Melissa. It is characterized by properties similar to mint. To relieve nausea, you can add it to tea or brew it separately.
Chicory. 1 tbsp. l. dry chicory, which is infused in 1 liter of water, makes it possible to get rid of nausea. It is optimal to use a thermos, and consume the finished infusion throughout the day, 0.5 cups at a time.
Blackberry. Dry branches and leaves are brewed together with tea or separately. Effectively removes lightheadedness and helps with food poisoning.
Herbal collection of St. John's wort, peppermint and chamomile. All components are taken in the same quantity, 1 tsp. Brew in 0.5 liters of boiling water, infuse and strain. Drink 0.5 cups 3 times a day.
Herbal mixture: calamus root, cumin, valerian, oregano, rose hips and coriander seeds are mixed in equal quantities. 1 tbsp. l. The mixture is brewed in 0.5 boiling water and infused. This infusion effectively helps and is considered an effective remedy for poisoning.

It is possible to use such formulations only after consulting a doctor, since dangerous diseases can be a provoking factor for vomiting.

Many people wonder what needs to be done to get rid of this problem. However, it is more advisable to prevent the occurrence of such a condition by observing preventive measures.

Traditional medicine is often used in everyday life. They are more effective and harmless than medications and make it possible to get rid of the pathological process.

However, in certain situations, independent therapy is not justified.

Therefore, if you experience constant nausea and other unpleasant symptoms, you should consult a specialist in order to determine the real cause of this condition.

Contraindications for use

When using medications to stop vomiting, it is worth remembering that even the safest drug has its limitations in use.

The main one is considered to be individual intolerance, which provokes allergies. Violation of the dosage can also lead to serious consequences. This is detected by a number of signs, which include pain in the digestive system, inhibited reaction, and spasms in the head.

It is worth remembering that not all drugs have the desired effect in combination with ethyl alcohol. Therefore, a competent choice of medicine is also necessary to eliminate the consequences of drinking.

Each drug has age restrictions

It is important to take them into account when eliminating nausea in pregnant women and young children in order to carry out treatment safely.

Let's summarize: since nausea can be caused by a large number of reasons, medical help is often required to combat this pathology.

This is important because you need to not only cope with unpleasant urges, but also eliminate the root of the problem. You can improve your well-being with the help of drugs that differ in composition, strength and direction of action.

Therefore, it is worth determining the therapeutic course together with your doctor.

This is especially important when choosing potent drugs, as well as for treating pregnant women and children. And careful attention to the instructions in the instructions will protect against side effects during the process.