Kefir for poisoning: the benefits of fermented milk product and its correct use

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All food-related poisonings are manifested by similar symptoms, namely vomiting, diarrhea, nausea, abdominal tenderness, and elevated body temperature. Such reactions are associated with the fact that the human body directs its activity to fight the introduced pathogen and tries to eliminate the pathogenic microbe.

Food poisoning has a negative impact on the general condition of the entire body, as well as the functioning of all internal organs. In such a situation, it is very important to provide assistance to the body in order to quickly get rid of intoxication and restore the functioning of all vital organs. How can this be done? Some experts recommend drinking kefir. However, it is necessary to figure out whether it is possible to drink kefir if poisoned or not. Also find out important information about cleansing with buckwheat and kefir here.

Can children and adults drink kefir if they have food poisoning?

Category: Food poisoning

Food intoxication is manifested by nausea, gag reflex, bowel dysfunction and other symptoms that are the body’s response to the causative agent of the disease.

After suffering from an illness, a person needs to normalize the intestinal microflora and fermented milk products play an important role in this process.

However, many people wonder: is kefir in case of poisoning harmful or beneficial to the body?

Composition and properties of kefir

Kefir is a drink created from skim or whole milk by fermentation. When various microorganisms (lactobacteria, milk fungi, bifidobacteria) are added to milk, a fermentation process occurs, the result of which is everyone’s favorite product.

Useful properties of the drink:

1. Kefir is a nutritious drink. 1 glass of fermented milk product contains one hundred calories, depending on the fat content of the raw materials used. The drink is especially useful during pregnancy and in the diet of young children.
2. Fermented milk product serves as a source of probiotics.
   Beneficial microorganisms, entering the body, improve the digestive process, normalize weight and increase overall tone. In kefir starter you can find approximately forty strains of bacteria that have a beneficial effect on all human organs.
3. Antibacterial properties of the product.
   Some beneficial bacteria can fight harmful microorganisms, such as salmonella.
4. Reducing the risk of osteoporosis.
   It has long been known that dairy products contain calcium, which is necessary for strengthening bones. Getting the right amount of calcium significantly reduces the risk of osteoporosis, especially in older people.
5. Scientists have proven that probiotics help strengthen the body's defenses and suppress the growth of cancer cells.
6. With the help of a fermented milk drink, you can improve the functioning of the digestive system.
   A small amount of the product drunk before bed will help cope with irritable bowel syndrome and other diseases.
7. Most people suffering from lactose intolerance can safely consume kefir.
   Bacteria in fermented milk products convert lactose into lactic acid, which is easily absorbed by the body.
8. Strengthening the immune system. Most of the cells responsible for the body's defenses are located in the intestines. Constant consumption of kefir drink promotes the growth of probiotics in the gastrointestinal tract, thereby increasing immunity.

The effect of kefir on processes in the body

Is it possible to drink kefir if you have food poisoning? Gastroenterologists answer unequivocally - no! There is a scientific basis for this. The body undergoes different reactions at the time of poisoning and during the rehabilitation period after intoxication, and accordingly, the need for certain substances during these periods is different.

Why you should not use kefir if you are poisoned:

1. An acidic drink will negatively affect the inflamed walls of the stomach in case of poisoning.
2. Probiotics found in kefir accelerate intestinal motility, thereby increasing diarrhea.

The effect of the drink in various poisonings:

• Kefir for alcohol poisoning will help quickly remove toxic substances from the body. It is recommended to take the product when the first signs of alcohol poisoning appear. However, if the patient is bothered by frequent vomiting, it is better to replace the acidic product with tea or Regidron solution.
• Kefir after food poisoning. With food intoxication, the gastric mucosa is severely inflamed, and lactic acid only increases irritation. The drink also has a laxative effect, which only worsens diarrhea.

Thus, in case of poisoning, kefir is allowed to be drunk only if the cause of the intoxication has been identified.

Stabilization period

The answer to the question whether kefir can be drunk after poisoning is of interest to many. After suffering an illness, the human body is weakened, and the microflora needs beneficial microorganisms. The largest number of probiotics is contained in a 1-2 day drink, so you only need to buy fresh product.

How to take kefir after poisoning:

1. Consumption of an acidic product is allowed for 3 days after the symptoms of poisoning disappear. By this time, the mucous membrane of the digestive organs will have time to recover, and kefir will not have an irritating effect on the body.
2. You need to drink fermented milk product in small volumes, gradually increasing the dosage.
3. If you have loose stools, it is recommended to drink a drink that was made about five days ago. Only fresh kefir has a laxative effect on the intestines.

Kefir after poisoning can be considered a full-fledged medicine. For two weeks you need to drink one glass of fermented milk drink in the morning and evening. Within a week, the intestinal microflora will noticeably improve.

To enhance the therapeutic effect, you can take Bifidumbacterin or Lactobacterin together with the drink.

Kefir for poisoning: contraindications

Despite all the beneficial properties of a sour product, there is a category of people who are contraindicated in consuming fermented milk products.

Types of contraindications:

Source: https://otravlen.info/pishhevye/kefir-pri-otravlenii.html

Recommendations

In order for remission to occur after serious intoxication of the body caused by poisoning, the kefir product must be consumed in compliance with certain rules.

• It is necessary to start taking fermented milk drink on the 3rd day after the symptoms of the disease disappear. By that time, the mucous membrane of the digestive system will return to normal, and the kefir product will not have a pronounced irritating effect on the walls of the gastrointestinal tract.
• Use kefir, starting with a small amount. Gradually increase the dose of the drink you drink.
• If intoxication of the body was accompanied by loose stools, then you should drink kefir, which was made 5 days ago or more. Only a fresh drink has a laxative effect.
• For therapeutic purposes, to restore the body, it is recommended to drink 1 glass of kefir 2 times a day: in the morning and in the evening. The course of treatment is 2 weeks.

Often, after the first week of continuous use of kefir, patients feel a significant improvement in their well-being.

To enhance the therapeutic effect of the fermented milk drink, it is recommended to use it together with capsules of bifidobacteria and lactobacilli.

It is better to clarify the name of such drugs that are best suited for a sick adult or child with the attending physician. After suffering from intoxication of the body, you should not experiment with your own health by self-medicating. Consultation with a qualified doctor will help you quickly cope with the disease and overcome poisoning without negative consequences.

The effect of kefir on the body in case of poisoning

Various poisonings cause symptoms such as diarrhea, vomiting, pain in the abdomen, and fever. During this period, a person must follow the recommendations of the attending physician, an integral part of which is dietary nutrition.

Is it possible to drink kefir for various poisonings?

Everyone knows that kefir is a low-calorie dairy product that is often used for medical reasons to improve the functioning of the gastrointestinal tract, or in a weight loss diet. However, it is worth figuring out whether kefir can be given to an adult or child in case of poisoning, whether it will be beneficial or not.

A person who has severe symptoms of poisoning should refuse any food on the first day of illness.

Starting from the second day, if the urge to vomit and loose stools subside, it is allowed to eat crackers, weak tea, and a decoction of dried fruits. Include cereals, soups, etc.

Many believe that due to the large number of beneficial properties, you can drink kefir these days. This opinion is wrong. Answering the question whether you can drink kefir if you are poisoned, the answer is negative. This is easily explained:

• Intoxication causes inflammation of the mucous membranes of the gastrointestinal tract. The drink will have an irritating effect, which may aggravate the patient’s condition;
• When consumed, intestinal motility accelerates. This will negatively affect the diarrhea that is present.

But if we talk about the period after intoxication, then we can confidently say that kefir after poisoning is not only allowed, but also useful. By that time, the symptoms fade away, the stomach and intestines require restoration. He will cope with this task as well as possible. This fermented milk drink has a beneficial effect on the intestinal microflora.

Beneficial properties of the drink for the body

Kefir is easily absorbed by the body. This is due to the many useful components included in the composition:

• beta-carotene;
• minerals;
• calcium;
• carbohydrates;
• iodine;
• organic acids;
• phosphorus;
• fats;
• sugar;
• vitamins;
• potassium.

It is necessary to consume kefir after poisoning and for preventive purposes against various diseases, because:

• ensures healthy functioning of the stomach and intestines;
• prevents the growth of bacteria;
• improves metabolic processes;
• strengthens the immune system;
• saturates with protein;
• when treated with antibacterial drugs, it helps to avoid dysbacteriosis;
• activates the body's defense systems;
• reduces a person’s susceptibility to allergic reactions;
• improves the functioning of the kidneys, liver, pancreas;
• lowers cholesterol in the bloodstream;
• is a preventive measure against the occurrence of gastritis;
• used in the process of losing body weight due to its low calorie content and satisfying hunger.

Indications and contraindications for use

Kefir is recommended to be consumed daily. One glass per day is enough. This helps to improve your internal and external condition.

A person who regularly drinks this fermented milk product will be able to observe a change for the better in the structure of the nails, the hair will stop splitting and falling out, and the skin will take on a healthy and fresh appearance.

As for the gastrointestinal tract, the feeling of heaviness in the stomach will disappear, the person will get rid of excessive gas formation, discomfort due to the normal functioning of the digestive organs, and the immune system will be strengthened.

If we talk about the period after intoxication, it is allowed to be used in food after the disappearance of vomiting and diarrhea. At this time, organs and systems affected by toxins need restorative therapy.

The condition is a minimum fat content, and taking the drink after the main meal. The affected intestines should not be loaded. Therefore, there is no need to doubt whether you can drink kefir after poisoning.

It is important to follow the doctor’s recommendations, and then the effect of kefir will be aimed at a positive result.

In addition to the benefits, there are several reasons when its use is prohibited. And also during the recovery period after intoxication. These include:

• children under 12 months of age. Protein intolerance is common in children;
• chronic bowel dysfunction;
• presence of loose stools. Kefir will provoke increased diarrhea, which threatens a person with dehydration;
• increased acidity in the stomach;
• people prone to protein and milk intolerance;
• the period for consuming the product has expired. By taking an expired drink, you can get poisoned, which can cause a lot of complications;
• if the product was stored in a warm room.

The effect of the drink in case of poisoning

The effect of fermented milk drink depends on the cause of poisoning. It also depends on whether you can drink kefir if you have food poisoning, alcohol poisoning, poisoning that occurs in a child, and other types of intoxication. You should consider in more detail:

In case of poisoning resulting from the consumption of unsuitable and low-quality food, a person receives symptoms such as diarrhea, nausea, vomiting, pain in the stomach and abdomen, and increased body temperature.

This indicates that there is a toxic substance in the gastrointestinal tract and an inflammatory process is developing. Taking kefir during this period is prohibited.

The acid present in its composition has a detrimental effect on the affected intestines.

It is a good helper for hangover syndrome.

The proteins, bacteria, acids, vitamins, and enzymes it contains can eliminate toxins from the body that have arisen due to excessive consumption of alcoholic beverages.

It stops the effect of metabolites, which improves liver function. The condition for taking it is the absence of vomiting, nausea, and rapid heartbeat, which are caused by an increased level of acidity in the stomach.

If a child is poisoned on the third and fourth days, it is allowed to include fermented milk products in the diet. However, if the child is under one year old, this product is not allowed to be offered.

A child’s body can give an allergic reaction to milk protein, which is found in kefir.

After reaching 12 months, its use should be carried out after visiting a pediatrician and receiving recommendations from him for restorative therapy of the gastrointestinal tract.

Kefir is an indispensable remedy for normalizing the functioning of the gastrointestinal tract and restoring microflora, which are disrupted when various types of poisoning occur.

This is facilitated by the presence of bifidobacteria, micro and macroelements, vitamins, proteins, and nucleic acid.

Following the rules of use, kefir will only have a positive effect on the general condition and health of a person.

Source: https://otravamnet.ru/pitanie-otravleniya/kefir-pri-otravlenii.html

Useful qualities

Kefir is one of the very healthy fermented milk products. It is perfectly absorbed by the body.

In addition, it contains a large number of nutrients, for example:

• calcium;
• iodine;
• phosphorus;
• potassium;
• acids of organic origin;
• minerals;
• various vitamins and beneficial bacteria.

It is worth considering the beneficial properties of kefir and how it affects the body.

• This drink normalizes the functioning of the stomach and intestines.
• It stops the growth of pathogenic microorganisms.
• Helps improve metabolic processes in the human body.
• Allows you to strengthen the immune system, which is very important for a weakened body. This minimizes the risk of contracting another infectious disease.
• Saturates the body with protein, calcium and phosphorus, which has a beneficial effect on the condition of bone tissue, nails and teeth.

• In combination with taking antibacterial medications, it helps to avoid the occurrence of dysbacteriosis.
• Helps activate the body's protective properties.
• Helps a person become less sensitive to allergens, thereby reducing the chances of an allergic reaction.
• Normalizes the activity of the kidneys, liver and pancreas.
• Helps reduce the proportion of bad cholesterol in the blood.
• Used as a prophylactic against the formation of gastritis.

As you can see, kefir is a very healthy product, so it is recommended to be taken during the recovery stage after poisoning by both adults and children.

​​​​​​In addition, many people suffering from excess weight drink it while on a diet. This product has a reduced calorie content, while at the same time it allows you to quickly cope with the feeling of hunger, saturating the body with useful substances.

Is it possible to drink kefir if you are poisoned?

Kefir is traditionally considered a healthy product, including due to its positive effect on the digestive tract. However, the question of whether you can drink kefir if you have food poisoning remains relevant. Indeed, against the background of intoxication, the drink can also have some undesirable effects.

Composition and properties

Kefir is a drink made from whole milk. It is obtained by combined lactic acid and alcoholic fermentation. These processes are associated with the activity of beneficial probiotic microorganisms that normalize the functioning of the digestive tract:

• Bifidobacteria;
• Lactobacillus;
• Acetic acid bacteria;
• Milk fungi.

Kefir is rich not only in probiotics, but also in fat-soluble vitamins (K, E, A, D), easily digestible protein, and microelements (potassium, calcium, iodine). In addition, the drink contains a small percentage of ethyl alcohol.

Reference!

Depending on the duration of fermentation, kefir is divided into one-, two- and three-day. The latter has the highest content of acids and alcohol. The fat content of the drink can vary from 0.1% to 9.5%.

Thanks to its harmonious composition, fermented milk product has a multidirectional positive effect on the body:

• Normalizes the composition of intestinal microflora, inhibits the proliferation of pathogenic microbes;
• Stimulates the production of digestive juices;
• Stimulates appetite;
• Strengthens intestinal motility, prevents constipation;
• Increases immunity - the body becomes more resistant to infections;
• Supplies organs and tissues with vitamins, microelements, essential amino acids;
• Has diuretic properties;
• Regulates metabolism;
• Calms the nervous system thanks to the amino acid tryptophan.

Proteins and carbohydrates in the drink are easier to digest than in whole milk, since they have already undergone partial fermentation. Therefore, patients with lactose intolerance can sometimes safely consume kefir in small amounts without experiencing any discomfort.

How it works during intoxication

The effect of kefir on the digestive tract during the development of poisoning depends on the causes of intoxication and the stage of the disease. The age and initial health status of the patient are also important.

Food

In the most acute period of poisoning, it is better to avoid kefir, as it increases the acidity of gastric juice. Against the background of intoxication, an inflammatory process begins in the gastric mucosa, and the acidic environment only intensifies it.

On the first day of illness, it is better to abstain from eating altogether. The only thing you can do is drink still mineral water and special solutions for rehydration - gastrolite, rehydron. For the next three days, you should adhere to a gentle diet. You are only allowed to eat porridge cooked in water, lean soups, croutons, and jelly.

If the body accepts such food normally, then the diet is gradually expanded, supplementing it with meat, fish dishes, and fermented milk products. At first, you are allowed to drink only low-fat kefir, no more than 150 ml at a time. If the patient continues to have loose stools, nausea, or heartburn, then it is worth holding off on administering the drink.

But during the recovery period for food poisoning, drinking kefir is not only possible, but also necessary. During the course of illness, the balance of microflora in the intestines is significantly disrupted, especially during antibiotic treatment, and local immunity suffers. Kefir helps to quickly restore colonies of beneficial bacteria and strengthen the body's immune defense.

Alcoholic

The possibility of using kefir in case of ethyl alcohol poisoning depends on its severity. If the intoxication is severe, accompanied by pain in the abdomen, arrhythmias, vomiting, and confusion, then fermented milk drinks will only do harm. In such situations, qualified medical care and comprehensive treatment are needed.

And in case of mild poisoning, it is quite acceptable to use kefir to replenish the loss of fluid and microelements. In addition, the drink effectively relieves hangover, which is accompanied by irritability, headache, dry mouth, and sweating. This is due to the ability of milk derivatives to neutralize ethanol breakdown products and accelerate their removal from the body.

Important!

People who abuse alcohol have a high risk of bleeding from gastric erosions and from dilated veins of the esophagus. If you suspect bleeding, you should not drink kefir under any circumstances - the acidic environment makes it difficult for blood clots to form.

Poisoning in a child

Classic “adult” kefir, which we usually drink, is contraindicated for children in the first year of life.

By this time, not all enzymes have matured in the baby’s digestive tract, so he may not be able to digest milk protein.

In the diet of young children, only special fermented milk products designed for infants are allowed. They are allowed to be gradually introduced as complementary foods from 7-8 months.

However, in the acute period of poisoning, it is better to refrain from feeding the baby any kefir. For an unformed digestive system, especially against the background of illness, this is too much of a burden.

Pediatricians advise removing all complementary foods for the first time and leaving only adapted milk formula or breastfeeding.

After your health improves, complementary feeding products can be gradually returned to the diet, including kefir or biolact.

As for older children, the rules for consuming fermented milk products are similar to generally accepted ones: limit them in the acute period, and feel free to drink them during the recovery stage. For a growing body, options for drinks enriched with microelements, vitamins, and probiotic cultures are especially useful.

Other forms of intoxication

In addition to food poisoning, kefir is recommended for use in cases of intoxication caused by soda, organophosphorus compounds, fluorine, some heavy metals (mercury, arsenic), alkalis and other chemicals.

In case of poisoning with soda or other alkaline compounds, it is the high acidity of the drink that is of great importance. It partially neutralizes the poison and reduces the severity of intoxication.

In case of poisoning from paint and varnish products, synthetic detergents, the ability of casein to bind and quickly remove toxins from the body, as well as the neutralizing effect of milk fat on most toxic chemicals, comes to the fore.

Sometimes dairy products are even used as first aid for poisoning. For example, if certain chemical compounds enter the stomach, you cannot artificially induce vomiting so as not to cause a burn to the esophagus. In this case, all that remains is to neutralize the toxin with milk or kefir, at least partially.

Kefir for pregnant women

During pregnancy, kefir is beneficial for both the expectant mother and the fetus. Fermented milk drink normalizes the growth and development of the embryo thanks to building proteins and microelements.

In addition, it reduces the risk of developing infectious diseases in a pregnant woman and replenishes the deficiency of vitamins and other biologically active substances in her body.

In late pregnancy, it helps with constipation and bloating.

So, during the physiological course of pregnancy, kefir is allowed to be consumed during recovery from diseases of the digestive tract and for preventive purposes.

In the last months of gestation, many mothers are bothered by heartburn. An enlarged uterus puts pressure on the stomach and disrupts the functioning of the esophageal sphincter. Acid from the stomach enters the esophageal mucosa and causes inflammation. In such situations, it is advisable to avoid kefir. It will only increase the discomfort.

Contraindications

There are some cases when you can’t drink kefir not only in case of poisoning, but also in everyday life. These include:

1. Consumption of spoiled or expired product. There is no point in expecting benefits from such a drink, but getting additional poisoning is quite possible.
2. The presence of hyperacid, erosive gastritis, gastric or duodenal ulcer. With increased acidity of gastric juice, kefir further reduces the pH level, enhances the inflammatory reaction, and increases the risk of gastric bleeding.
3. Early childhood: the first 7-8 months – for “children’s” kefir, 12 months – for “adults”.
4. Individual intolerance to casein, allergy to milk protein.
5. Severe lactase deficiency.
6. Phosphate kidney stones.
7. Chronic diarrhea, for example, with pancreatitis with exocrine insufficiency, with irritable bowel syndrome.

Prevention

For healthy people, kefir is indicated for prophylactic purposes to prevent the development of certain pathological conditions or alleviate their course. We are talking about the following diseases:

• Hypoacid, atrophic gastritis;
• Irritable bowel syndrome with a predominance of constipation;
• Decreased mineralization of bone tissue - osteopenia, osteoporosis, rickets;
• Caries and other dental diseases;
• Obesity, overweight, metabolic syndrome;
• Neuroses, neurasthenia;
• Mild forms of anorexia;
• Dysbacteriosis;
• Urate, oxalate kidney stones;
• Hypovitaminosis K, A, E, D.

In most cases, it is recommended to drink medium-fat kefir (2.5%) 200 ml 1-2 times a day. If you are obese, it is better to give preference to a low-fat drink.

Note!

Many nutritionists recommend organizing fasting days approximately once a month, on which the patient consumes only kefir. This practice usually benefits overweight people, but fasting days can only be done with the permission of a doctor.

Please also keep in mind that kefir is not an independent medicine. Most of these diseases must be treated with pharmaceutical drugs, and a diet rich in fermented milk products is an option for auxiliary therapy.

The benefits of kefir are undeniable for many diseases. If used correctly, it is also effective in treating poisoning. Just choose the product in the store carefully.

Remember that natural kefir contains only milk and ferment, but various “kefir products” have little in common with natural fermented milk drink and can cause additional health problems.

Source: https://ProPomosch.ru/otravleniya/mozhno-li-pit-kefir-pri-otravleniyah

Is it possible to drink kefir during and after poisoning?

Is it possible to drink kefir if you have food poisoning?

Kefir is a product of dairy origin. It is obtained by fermenting milk. On average, the fermentation process lasts 1-3 days. The longer it ferments, the more sour it becomes and the alcohol percentage increases. The average alcohol content in it corresponds to 0.07-0.88%. The fat content norm corresponds to 0.5-2.5%.

Is it always possible to drink it?

Kefir, like any fermented milk product, contains a large number of probiotics and prebiotics that normalize the functioning of the gastrointestinal tract. In addition, their role is great in maintaining the natural balance of intestinal microflora, enriching the body with proteins, calcium and essential vitamins. Is it always healthy and appropriate to use kefir?

In case of food poisoning, kefir is not recommended to be consumed.

Toxemia by products

When intoxication occurs, the stomach lining becomes irritated. The acid that kefir contains has an aggressive effect on it, thereby aggravating everything.

Moreover, among the symptoms of toxemia is diarrhea. And this drink speeds up metabolic and digestive processes.

Therefore, the answer to the question whether kefir can be consumed if poisoned is clearly negative.

Alcohol intoxication

If you happen to be poisoned by alcoholic drinks, then it is not only possible, but also necessary to consume it from the first day when symptoms of intoxication appear.

In such a case, a fermented milk drink will help remove toxic components from the body. Lactic acid will have a beneficial effect on liver function, preventing the activity of metabolites.

In case of alcohol poisoning, kefir helps eliminate toxins

However, if there is vomiting or an acid-base imbalance, it is better to drink mineral water or tea as a drink, and kefir - no more than 600 ml, and only if the condition improves.

First aid

When poisoning with kefir, serious intoxication occurs, it is accompanied by severe vomiting and diarrhea. If symptoms appear 3 hours after consuming the product, do not rinse the stomach. It is enough to take a sorbent - Activated carbon, Enterosgel, which will help remove harmful bacteria from the body.

In the case when a person immediately realizes that he has drunk an expired product, the stomach must be rinsed. How it's done? Take warm water (liter) + baking soda (2 teaspoons). Then drink the mixture, after a while you will vomit.

In case of serious poisoning, if a person’s condition sharply worsens, you should immediately call an ambulance. Before the ambulance arrives, you need to drink as much fluid as possible to prevent dehydration. If you have Regidron in your medicine cabinet, be sure to dilute it and take it.

Is it possible to drink kefir after poisoning?

Any food poisoning is manifested by nausea, vomiting, abdominal pain, diarrhea, and sometimes increased body temperature. All these are the body’s protective reactions to the introduction of a pathogen, aimed at eliminating the pathogenic microbe.

In this situation, it is necessary to help the body cope with intoxication and recover quickly after it. How to do this? Some people advise drinking kefir at the same time. Let's try to figure out how kefir will act and can you drink it if you are poisoned? To do this, let's talk about its composition and beneficial properties.

Indications for taking kefir for poisoning

For acute symptoms of intoxication, therapeutic fasting for a day is indicated. From the second day, provided that vomiting, diarrhea, and abdominal pain decrease, you can drink compotes, sweet strong tea with crackers. After 2 days, the diet is expanded with porridge, chicken broth, and eggs. All dairy and fermented milk products are contraindicated in case of poisoning. There is a reasonable explanation for this.

Kefir is contraindicated for poisoning for two reasons:

• an acidic product will irritate the already inflamed gastric mucosa (in severe poisoning, hemorrhages into the thickness of the stomach walls are possible);
• In case of poisoning, kefir accelerates intestinal motility, aggravating the symptoms of diarrhea syndrome.

But the question of whether you can drink kefir after poisoning should be answered positively. As a rule, restoration of the diet occurs after all symptoms disappear.

In this case, kefir will have the best effect on restoring the intestinal microlandscape.

Due to the effect of the toxin on the mucous membrane and the proliferation of pathogenic microcultures, disturbances in the digestion and absorption of nutrients occur.

Amino acids, sugars, fats and vitamins do not penetrate well through the damaged villi of the intestinal wall into the blood, the number of beneficial microflora representatives drops sharply, and the risk of other bacterial or fungal infections increases.

In this case, kefir can and even should be taken daily after poisoning to renew the microflora. Usually drink 1 glass in the morning and at night for 10–14 days.

For medicinal purposes and to enhance the effect, various prebiotics (Lactobacterin, Bifidumbacterin, Hilak, etc.) can be added to kefir.

Prevention

For preventive purposes, kefir is used for the following diseases:

• pathologies of the digestive system (hypoacid gastritis, colitis, dysbacteriosis);
• rickets;
• anemia;
• food allergies;
• excess body weight;
• pathologies of the cardiovascular system;
• chronic fatigue syndrome;
• neurological pathologies.

For quick recovery after long-term antibiotic treatment and after surgery, it is recommended to drink kefir at night.

For preventive purposes, it is recommended to consume 200–500 ml of fermented milk drink daily.

Effect of kefir in case of poisoning: benefits and contraindications

Any food poisoning is manifested by nausea, vomiting, general weakness, abdominal pain, diarrhea - conditions that are extremely unpleasant for every person.

This is how the body reacts to the infection that has appeared in it, trying to protect itself. In this case, the task of each of us is to help him recover. Many people recommend drinking kefir if you are poisoned.

How useful and safe is it in this case? Let's look at this in more detail.

Properties of kefir

In order to understand and evaluate the impact of this product on the human body, it is necessary to first understand its properties.

Kefir is a fermented milk drink made from whole milk by fermentation, that is, the addition of bifidobacteria or fermented milk fungi.

During the fermentation process, a tasty and healthy composition loved by many is formed, enriched with lactobacilli, vitamins, acids, proteins and fats.

Kefir is a natural prebiotic that improves the composition and quality of intestinal microflora. It prevents the emergence and development of pathogenic microorganisms and speeds up the digestion of food.

In addition, numerous laboratory studies have proven that kefir strengthens the body’s immune system, has a mild laxative effect, and prevents the formation of constipation and intestinal disorders.

That is why you should definitely include this drink in your diet.

If acute symptoms of intoxication are detected, the doctor prescribes therapeutic fasting for at least a day. From the second day, provided there is no vomiting or diarrhea, you can drink strong black tea with crackers or bagels.

After two days, it is allowed to supplement the diet with low-fat broth, for example from chicken or chicken. These are general recommendations from experts and do not contain fermented milk products. And all because at the slightest poisoning they are contraindicated.

And there is a completely understandable scientific explanation for this.

Can I use kefir for poisoning? The answer in this case is obvious - no. And there are several reasons for this:

• Irritation - kefir in case of poisoning can only aggravate the patient’s condition and have a negative effect on the affected mucous membrane of the walls of the stomach and intestines. In rare and most advanced cases, hemorrhage is diagnosed.

• Acceleration of intestinal motility. It has been proven that kefir, when poisoned, can cause diarrhea, which will only worsen the situation.

Recovery

Is it possible to use kefir for poisoning? Can a fermented milk drink help during the recovery period? This time the answer is yes. We can talk about restoration of the body exactly when the main symptoms of intoxication disappear, that is, diarrhea, vomiting, nausea.

As a rule, the patient notes an improvement in well-being and the appearance of appetite. And at this moment you can drink kefir. In case of poisoning, the normal functioning of the intestinal microflora is disrupted, and beneficial bacteria are almost completely destroyed.

Kefir will have the most beneficial effect on the gastrointestinal tract, help restore its balance and completely get rid of the consequences of infection.

All amino acids, vitamins and microelements after poisoning have difficulty entering the blood through the damaged intestinal walls, the level of pathogenic microflora only increases, which increases the risk of exposure to other, more dangerous bacteria. Regular consumption of kefir in case of poisoning starts the process of renewal and restoration of microflora.

Dosage

How much kefir can you drink if you have food poisoning in order to recover as quickly as possible? Usually - a glass twice a day (morning and evening) for a course lasting 14-16 days.

In order to enhance the effect of a fermented milk product, it is often combined with prebiotics, for example, Bifidumbacterin or Lactobacterin.

Regarding the medication used, it is better to consult with a supervising specialist who will help in this matter from a professional point of view, based on the individual characteristics of the patient. At this stage, again, under no circumstances should you self-medicate.

Alcohol poisoning

What to do in case of intoxication caused by food poisoning? In this case, the answer is obvious. But if suddenly you happen to be poisoned by alcoholic beverages, then kefir can not only be drunk from the first day, but it is also necessary.

In this case, a fermented milk drink will help remove toxic substances from the body. Lactic acid has a beneficial effect on liver function, helping the body fight infection and recover faster.

However, in the presence of vomiting and diarrhea, the daily norm of kefir is no more than 600 ml; at this stage you can replace it with mineral water or strong tea.

Conclusion

Is it possible to drink kefir if poisoned? This is the main question of this material. Summarizing the above, we can answer that if you are poisoned, you should not drink kefir if you have the main symptoms of intoxication.

This can lead to a deterioration in the patient's condition and will only make the situation worse. But drinking fermented milk drink during the recovery stage is useful, but again - in the absence of contraindications.

In addition, it is important to first consult with a specialist so as not to aggravate the patient’s condition.

By the way, kefir is an excellent preventive measure that helps prevent the development of intestinal infections, imbalances and damage to microflora. That's why be sure to include it in your diet.

Source: https://FB.ru/article/380839/deystvie-kefira-pri-otravlenii-polza-i-protivopokazaniya