Therapeutic therapy for various types of intoxication is a long and labor-intensive process, which includes prescribing medications and maintaining a proper diet. A diet for poisoning makes the patient feel better and consolidates the effect of the medication.
Any doctor will recommend using chicken broth in case of poisoning; we will present the recipe to our readers in this article.
Tasty and healthy medicine.
Diet after poisoning
After the stress received by the gastrointestinal tract as a result of food poisoning, the body needs a break from heavy foods, which it is sometimes difficult to cope with even in a healthy state. Chicken meat is dietary, light, low-fat, and therefore broth based on it is in most cases allowed for consumption after poisoning.
Therapeutic and restorative dietary nutrition is usually composed as follows:
- It is not recommended to eat on the first day;
- on the second day, chicken broth is allowed (you can add wheat bread croutons to it);
- jelly, compotes without sugar;
- rice porridge with water (or just rice water, famous for its binding properties).
If the poisoning was not severe, on the 4-5th day it is permissible to introduce other soups into the diet - fish, meat (but not yet fatty varieties).
Despite the fact that dietary chicken soup is allowed after poisoning, not every recipe for its preparation will be equally useful.
Recipe
The recipe is simple.
- First defrost the chicken and rinse it.
- Cut into pieces, remove skin and pieces of fat.
- Take a large saucepan, place the chicken in it and fill it with water.
- Cook for 15 minutes, drain all the liquid and fill the pan with water again.
- As soon as the broth boils, skim off the foam and reduce the heat.
- Cook for about an hour or a little longer.
- Remove the cooked meat.
- Throw carrots, onions, and maybe parsley into the broth. Salt, but not a lot. Cook for another 5-7 minutes.
This recipe is paired with white bread croutons. They can be dried in advance. And it’s better to give the meat from the soup to someone else, because... It is not recommended to eat it. The recipe may be slightly different, but the rules for preparing healthy soup are the same: minimum salt, no spices.
- Endolfak instructions for use. Composition of the drug.
When there's no use
No one wonders whether it is possible to drink chicken broth after any poisoning. As a result, due to ignorance of certain nuances, it, like a panacea for all diseases, is given to patients for every ailment. However, sometimes even this “super drug” has the opposite effect. This happens in the following cases:
- The poisoned person is fed ordinary chicken soups prepared with spices and a variety of vegetables. The mistake here is that in the first time after poisoning, dishes with seasonings are prohibited. Excessive spice and pungency of food only further irritates the already damaged digestive tract.
- Chicken broth is offered to someone who has been poisoned by alcohol. Having received alcohol intoxication, a person experiences extreme thirst due to dehydration, so initial treatment is based only on fluid replenishment. And due to a simple aversion to food after alcohol intoxication, even the healthiest light soup can cause vomiting. Therefore, you can offer a dish only after this aversion to food disappears.
- Chicken soup is made from cubes and other concentrates. Their composition initially contains a lot of dubious components - low-quality oils, synthetic flavors, flavor enhancers and other components that are harmful even to a healthy person. There is nothing natural or healthy in such broths, and the chemical basis of the concentrates will only once again harm the already damaged gastrointestinal tract, further irritating it.
Often the main treatment is replaced with broth, considering it sufficient help and not wanting to use pharmaceutical “chemistry”. But everything has its purpose: healthy food has one purpose, and drugs have another, and we must not prevent each of them from playing its role. You just need to understand: food and medicine are not always interchangeable.
Watermelon juice for potency
It is necessary to drink large volumes of water to replenish its deficiency in the body and prevent dehydration.
Please note that we are talking about the treatment of household food poisoning
If you want to cope on your own, then drinking plenty of fluids, activated charcoal, sedatives and gradually reducing the dose of alcohol will help relieve a hangover after binge drinking. Since diet is one of the most important ways to treat poisoning and carry out rehabilitation, it is necessary to strictly and scrupulously follow the doctor’s recommendations. If you experience pain, place a hot heating pad on the kidney area. But she refused point-blank, and it almost reached the point of hysteria. I want to say that inducing vomiting may be a good thing, but not everyone can do it.
Fresh fruits and vegetables are prohibited, especially on the first day after the onset of the main symptoms. The volume of one meal should not exceed 1-2 tbsp. Before bed: a cup of chamomile infusion and brown bread croutons.
At this moment, it is important to listen not only to the doctor’s recommendations and follow all the actions prescribed by him, take the necessary medication, but also strictly follow the diet. In case of any food poisoning, it is necessary to thoroughly cleanse the body of the remnants of the product that caused the disease.
But after poisoning, it is difficult for the digestive system to work as usual, because... If the child follows a diet and his mother organizes his nutrition correctly, then the digestive organs will be able to recover faster.
Contraindications
Unfortunately, there are diseases and other indications for which chicken broth cannot be consumed, no matter what recipe for its preparation is used.
- allergies to chicken meat and protein;
- gout (meat dishes are prohibited);
- gastritis, increased acidity;
- gastrointestinal ulcers (stomach or duodenum);
- pancreatitis (inflammation of the pancreas, often occurring as a complication after many poisonings);
- acetonemic syndrome as a common complication after intoxication in children under 7 years of age.
What are the benefits of broth?
Chicken broth will be truly useful in case of poisoning if it is prepared without spices and vegetables, and the broth is low-fat. In other words, this is not a soup in the usual sense, but a broth - light, without many ingredients, liquid.
This is the dish that will provide real benefits:
- will restore protective functions, help organs cope with intoxication and enrich the body with vitamins E, D, C, A and group B;
- will replenish the amount of microelements (phosphorus, iron, magnesium, potassium, iodine);
- will provide the body with amino acids and proteins.
Having this composition, chicken broth is quite capable of helping to restore lost strength, and without unnecessary stress on the gastrointestinal tract and the body as a whole.
Goji berry and potency
If he doesn't eat anything, he won't have the strength to recover from food poisoning. At this time, active cleansing occurs, and the body will not waste extra energy on the high-quality digestion of the products received by it. In the first few hours after the onset of symptoms, you can only allow yourself a handful of homemade crackers and unsweetened tea.
By the time you decide to deal with toxins, they are already too well hidden in you, so a high-calorie breakfast will only cause heartburn. What to do if you have food poisoning First of all, wash your stomach. It is impossible to explain to a baby that bland and unattractive food is good for him, so parents will have to diversify their diet as much as possible and prepare diet food so that it stimulates appetite.
An important point: after opening the package, the dairy product should be poured into a container (jar, container) that is tightly closed with a lid. When these products are stored in violation of standards, they create a favorable environment for microorganisms, promoting their reproduction.
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How not to make a mistake when choosing meat
It would be ideal if it is possible to prepare broth from poultry raised on your own farm. Only then can you be sure that the meat is not saturated with additives and other harmful substances, which means its benefits will be undeniable. But not everyone has this opportunity, so most are forced to buy chicken in stores. But when buying, you need to follow several rules:
- purchase meat only from certified retail outlets (you should not do this in dubious markets, as you can get re-poisoned with a low-quality product);
- the poultry carcass must be in original packaging indicating the date;
- It is better to take the meat chilled rather than frozen (after freezing, valuable properties are lost, protein is destroyed and necessary microelements are lost);
- do not take carcasses that have a bluish or yellowish tint (this indicates that the bird is old and stale).
When purchasing, it would be a good idea to smell the meat, as its smell can tell more than even the most ideal appearance. If foreign “odors” (chlorine or other chemical) are felt, the bird was soaked and washed. A characteristic sourish odor indicates spoilage of the meat. Fresh chicken meat should not smell anything unpleasant.
How to make healthy broth
Even if you bought the perfect fresh chicken, you can only use its breast (fillet) for broth. It is this white meat that is dietary, it is low-fat and is easily digested by the affected stomach.
To prepare, you can use the following recipe:
- Rinse ½ kg of fillet without skin, veins and fat; pour 2-3 liters of water and wait until it boils;
- drain the first water (it may contain additives that the chicken was fed during life to quickly gain body weight);
- add new water;
- grate the carrots (in case of infectious intoxication, you can do without it);
- add the whole medium onion without cutting;
- add a little salt to the broth;
- if desired, you can add oatmeal or rice;
- cook chicken broth for 1 hour over low heat until the meat is completely cooked;
- remove the onion.
How to eat broth
How to use chicken broth after poisoning? For it to bring maximum benefit, it needs to be done correctly:
- the dish should be warm (hotness will only add problems to the irritated gastric mucosa after poisoning);
- the meat must be removed, and only the broth itself and other ingredients added according to the recipe should be eaten;
- Biscuits or white crackers will be useful for the broth (they can be prepared in advance);
- You should not eat onions and garlic as a bite to the broth;
- The first portion should be small, a test portion (50 ml is enough).
The meat needs to be minced or finely chopped. You can serve it with some semi-liquid mashed potatoes cooked in water.
You can start eating broth only on the second day after poisoning, when diarrhea and vomiting have already disappeared.
What kind of broth do you drink when pickling?
KBZHU Chicken Broth: Calories, Protein, Fat and Carbohydrates
The nutritional value of chicken broth varies among many sources: some insist that it is a very nutritious dish, others claim that they even lost weight on the broth, it is so low in calories.
In fact, everyone is right - there are such diets for losing weight, and you can gain weight from it.
It all depends on what parts of the chicken you use and what you will add besides it.
The calorie content of broth made from a skinless breast is about 20 kcal, but that of broth cooked from a whole carcass is 40-50 kcal. And if you add vermicelli to this, then the calorie content increases by another 30-40 kcal.
BJU (that is, the amount of proteins, fats and carbohydrates) usually differs only in fat content.
Other allowed broths
For people who have been poisoned but cannot, due to individual contraindications, eat chicken broth, there are other options for light soups that are not harmful to a weakened body:
- Vegetable. There is no need to add anything special to it, just onions, potatoes and carrots are taken (the onion is also removed at the end of cooking). You can add rice or oatmeal.
- From turkey. It is cooked in the same way as chicken (from fillet, with a minimum of salt, without seasonings).
The choice is small, but with the right approach, recovery will be faster, and you will gradually be able to return to your usual menu.
Under no circumstances should you eat meat, fish or mushroom soup after poisoning (in the first days), because this food is difficult to digest even with absolute health, and even more so for a weakened body.
Diet chicken broth is an excellent remedy to help you recover from poisoning. In addition, it is not only healthy, but also tasty, contrary to the widespread belief that a diet is all restrictions and no pleasure.
Answers from experts
Galina:
That’s right, people are telling you to drink charcoal, you also need to drink plenty of water, flush out toxins, it’s not for nothing that when people are poisoned in the hospital, people are given a lot of fluids. You have been poisoned by Fanta, it contains a lot of chemicals, never buy it. Get well soon, good luck!
Octavian:
It is better to drink 10 tablets of activated carbon.
Divergent:
An anecdote on the topic: A dystrophic patient in the hospital complains to his sister: - Other patients are torturing me, I have no strength, yesterday they threw a chair at me... Sister: - Well, you should have thrown a chair at them! Dystrophic: - I wanted to, but I can’t, it’s liquid... What is happening to you, my dear, is not called “poisoning.” Don't use words whose meaning you don't know. Otherwise, if you tell the doctor, you won’t have time to lavage your stomach in a blink of an eye. What is happening to you is called “eating bowel disorder”, not “poisoning”. When you want to snag some potassium cyanide or strychnine, or at least taste the salts of heavy metals, then we’ll talk about poisoning... And with such a disorder, in fact, everything that goes into your mouth is useful. And it’s too late to drink all these “activated carbons”. All the poisons that entered your body and were not excreted in urine and, sorry, feces, have long been in your blood. Neutralized by the kidneys and liver.
Svetlana Shchurova:
Please, very cool tea... the rice broth is a little salty... after 10 minutes, take a spoon, watch, be patient, any poisoning is cured by hunger... and even activated charcoal, as advised...
Irina Komarova:
you can prepare rice water, tea with lemon and breadcrumbs, and in general, take activated charcoal
Dear Heart:
Can. Have some broth with a piece of bread. You can have anything that is not fatty, not too peppery... in short... so as not to irritate the stomach. And MOST IMPORTANTLY, chew well. Get well.
HAPPY NEW YEAR)) )
MargaritaFilatova:
If your health does not improve, call an ambulance; you may need help in a hospital. Hunger is the best medicine for poisoning. You should start eating after a 24-hour fast. But you need to drink a lot to avoid dehydration: tea, mineral water, rosehip decoction. As a rule, on the first day of poisoning a person does not feel hungry, so you should not force yourself to eat. If your appetite makes itself felt, nibble on crackers, washed down with sweet tea. This will help neutralize harmful substances.
The second and subsequent days - you can gradually introduce light pureed and liquid dishes into the diet. Throughout the day you are allowed to eat rice porridge, crackers, low-fat broth, jelly, and lean pureed meat. Also remember to drink plenty of fluids.
After a week, you can return to your usual menu. And most importantly, listen to your own body, it will tell you what you can eat if you are poisoned.
daughter of light:
I think so! If you want to eat already, then it will be fine! Buy calendulgrass and smecta in bags at the pharmacy! Brew calendula as tea before meals for 15 minutes, and then smecta for 10 minutes. And cook oatmeal porridge in water with salt and thin sugar + crackers from the store! Tea without sugar! And tomorrow it’s the same thing - just porridge with milk + chicken broth - and we’ll see! I should have been drinking plain green tea since yesterday! Health!!!
Tanya Komarova:
tea with crackers, if you really want to, boil the rice and start drinking the rice water and then the rice... and activated charcoal at least 2 tablets, in an hour two more... and in an hour more... nothing else today.. just crackers and rice.... and little by little.
Kisuni:
In case of poisoning, you need to take 1 tablet of charcoal per 10 kg of weight, drink a lot of water at room temperature and eat nothing for at least a day
Pay attention to pets. If they have diarrhea and vomiting, they will not eat anything for a day or two until the body itself recovers from the poisoning
They only drink water.
Yulia Prosviryakova:
If you are poisoned, you need to drink a lot of water, drink five liters at a time - in an infectious disease ward, when you are lying with poisoning, they forcefully pour in water to wash away everything unnecessary that the body cannot get rid of on its own. . You can eat, but little by little, so as not to burden your already weakened body. . It is advisable to eat non-solid and non-heavy foods that are easy to digest.
Nadezhda Beloglazova (Lupichuk):
cook a light soup (chicken, potatoes, onions, markov) and sip the broth! if there are no signs of vomiting, then you can eat soup! drink strong tea, it will strengthen your stool! Happy New Year!
Pyotr Sokolov:
bed rest, I sympathize very much, ironing the belly, you can have crackers, vegetable broths, oatmeal, eat a spoon for mom, for dad
Maria Efimova:
chicken broth yes. but it's not very tasty. Don water