Is it harmful to eat “Rollton”, or How terrible is the “chemistry”?

Yes, I ate doshirak twice, but I really calmed down, I have new cravings every day)

there was a period))) the belly was still not visible! and I was so ashamed in the store, it seemed to me that everyone could see that I was buying such disgusting stuff) I ended up buying it a couple of times, brewing it, but without seasoning in bags, just the noodles themselves. I ate it, it wasn’t tasty, that’s where my desire ended)))

Yes, it was the case, I wanted all of B. My husband swore and said it was disgusting, but I bought it and ate it with seasonings 5 ​​times in my entire life. All OK.

I ate. Especially in the first trimester. Only pasta alone, and did not add what was in the included bags (powders, fats).

In the first trim, rollton)))) doshirak a couple of times))) in both B)))

I also think it’s better to satisfy the desire, it’s not a fact that after the first spoon you will continue, but the desire will pester you! There was a sushi mania in this B))))

During the toxin, only dumplings saved me. rollton, burgerking, fried potatoes and sandwiches)))))) Although in ordinary life I don’t eat this at all and have been avoiding it for many, many years. I ate this for exactly 5 weeks while I had toxicosis. As soon as it ended, I immediately returned to my normal diet. So it's no big deal.

Thank you, you reassured me, I also hide food from my husband when he’s not there.

I bought egg noodles, boiled them, fried them a little with vegetables (regular frozen from an assorted store), seasoned with salt, chili and teriyaki. Here comes some very tasty noodles. There is something similar to Rolton, but not harmful. Try it, it's very tasty.

Rollton seems to me to be the same egg noodles. ..

Even my head is spinning, I want to eat, it makes me sick...

Oh my God, I want to eat it. You don’t just eat it! I also went to McDonald’s) and then generally ate raw potatoes while snacking on radishes)

I was cracking. ))) I only added my own salt and seasonings, not the ones in the bags. The pasta itself is not harmful, its composition is flour and water. Well, there is powdered egg. Eat if you want.

I eat more than once. I had never eaten anything like this before and I scolded my husband for it; I didn’t eat anything like this before pregnancy. And now I constantly want rollton, then chips, then beer snacks (fish, squid), then chebureks, or something spicy. I usually had a sweet tooth, but now I can’t see sweets, give me something like this

oh, I actually have the same thing..Especially when I want to eat and it takes a long time to cook, I reach for these noodles. And I really want Coca-Cola often..I don’t know at all, I forbid my husband to buy this food, just in case I have a couple of pieces and I’ll definitely lose it) ) it’s delicious. Previously, in general, it was very rare that you would want it, but now once a week I’ll definitely eat something nasty or drink Coca-Cola

I didn’t eat myself because I didn’t want to. but my roommates enjoyed instant purees. so funny! They eat and giggle at themselves!

I also enjoyed eating Rollton during pregnancy. )))

Everything is fine with me and with the child. )))

So enjoy. Have an easy pregnancy!

What is this

What are instant noodles? It is a specially processed product that is usually sold in briquettes . The product is completely dry in the package, and to prepare it you just need to pour boiling water over this “rusk” and wait a couple of minutes.

This was invented in China, 4 centuries ago . However, the noodles that can now be found on store shelves have not even survived the century and appeared in another eastern country - Japan. The history of this food product is closely related to the problems that emerged in the post-war world of the twentieth century. The great food crisis forced people to eat only wheat. Such food, of course, got boring and at some point stopped satisfying, and then people figured out to knead wheat dough, make noodles and soak in a spicy broth.

Then this decision was brilliant. So many people were able to get enough without spending much money! Now, in principle, little has changed - except that the crisis regime has receded after the war. Instant pasta is still popular.

Rules of relative safety

What to do if sometimes you are still “drawn” to such food?

Or if you can’t do without it on a hike, a trip, or on a train?

Follow these safety rules, and then everything will be fine with you:

  • do not eat “quick” noodles more than once a week;
  • complement with salad or fresh vegetables;
  • and if you can - also meat, fish, legumes;
  • take your courage and do not add the contents of the packets to the noodles - just add salt, put regular butter, add herbs (dry or fresh) or natural seasoning.

In fact, if you follow all these four steps, Rollton will turn into ordinary pasta. And then a logical question will arise: Why buy it at all, risking your health? Is it better to buy real noodles or quality pasta?

Pros of noodles

Well, it's time to talk about the benefits of this food product. Of course, there is one - otherwise such food would be banned forever. So, the advantages include:

  • It is cheap . Perhaps this is the most important plus. Noodles are available to everyone - they can be found in the range from 5 to 50 rubles per pack in any store. Therefore, with three meals a day, a month will cost on average from 450 rubles to 4500. This is quite budget-friendly, because noodles are especially popular among people with low incomes (for example, students). Of course, there are more expensive options - from all kinds of Chinese eateries and sushi bars. But such noodles have a slightly different cooking principle, so they do not always fit the definition of “quick cooking”.
  • It is delicious . At least that's what the human brain thinks. There are various variations of noodle briquettes in stores - with mushroom, chicken, bacon and cheese flavors, etc. Different tastes usually differ only in the components of the seasoning packet, but, nevertheless, everyone has the opportunity to choose something for themselves.
  • It's nutritious . Noodles are quite high in calories, so a feeling of fullness comes after eating one serving. Some brands of the product include a packet of butter in the package, which makes the dish richer and tastier.
  • It's comfortable . Now there are options when the package of such noodles, in addition to a briquette of pasta and seasonings, contains a disposable fork or spoon, and you can brew the dish directly in the plate package. This will appeal to those who are not keen on washing dishes after eating.
  • It's fast . Another plus is that the noodles cook quickly. Just 3-6 minutes are enough, and the product can already be consumed. To cook ordinary pasta, it usually takes from 7 to 15 minutes. The difference may not be big, but it is noticeable.

Is it possible to eat rollton during pregnancy? I really want it, but they say it’s harmful

It’s possible if you don’t add fat and the spices that come with it!

Also read: Children's Cough Syrup Doctor Mom Instructions

Living in general is harmful

Don't just overuse it. And so anything is possible

Today I ate a mushroom rollton and I’m happy)))) although it was the first time and it’s unlikely to happen again. After all, I’m always hungry for different foods.

I ate, it's okay. So breathing exhaust emissions on our land is not harmful, but Rolton is harmful?))

The noodles themselves won't do anything; all the harm is in the spices.

Eat if you want! So there is something there that you want

Markovka, well, we are forced to breathe exhaust emissions, there is no choice, but if there is a choice to eat *ov or not, then it is better to make the choice in favor of the baby!

Irinkakis23ned, the flavor enhancer is monosodium glutamate. That’s what I want.

Rolton is bad without pregnancy

2Serde4ka36rus, he’s almost everywhere right now

I ate and everything was ok. Sometimes I really really want to

I only ate it without spices)) I just added salt and sour cream))

Harm from noodles

Of course, the other side of the coin is also present.

  • Calorie content . Noodles usually contain about 450 kilocalories per 100 grams. This, of course, is quite a lot - one hundred grams of regular boiled pasta contains noticeably less calories. The high calorie content of the product should indicate that eating such a product can lead to obesity. And indeed it is.
  • Addictive . It looks like the writing on cigarettes. However, it's true! Substances contained in the seasoning for noodles, and in the noodles themselves, can be addictive and encourage repeated consumption of this cheap food.
  • Causes illness . Perhaps many have heard that this product contains monosodium glutamate. It is this substance that usually pushes towards the development of a lot of terrible diseases, such as ulcers, gastritis, allergies or even oncology. By the way, it is glutomat that is particularly addictive.
  • Totally and completely harmful . It is worth noting that the production technology of this semi-finished product uses palm oil frying. This oil is absolutely indigestible and has a cumulative effect: fats accumulate in the body, disrupting its functioning. Therefore, in European countries the use of palm oil is prohibited in the production of any products. Therefore, the judgment that all the harm is in the seasoning is erroneous.
  • Special contraindications . This product is a semi-finished product. Malignant, it's worth noting. It should be excluded as much as possible from the diet of children and pregnant women. In the end, such noodles are mostly chemistry. And chemistry never promises anything good, no matter what term you use.

Comments

- I ate, of course you can)

“One time probably won’t do anything.”

“Ela, I don’t think you can eat 10 packs.”

- Well, there’s nothing wrong with pasta)) but throw out the butter and add your own

— This is exactly the oil I like in Rolton, I added my own, I didn’t like it at all (((

— @gasanova.mariya, better not eat it

- You can only in moderation

— I think nothing will happen just once) the main thing is not to get carried away; I just ate it myself. True, my husband scolded me

- Mine scolds me too While at work, I thought I’d take advantage of the moment

— @gasanova.mariya, well, it’s better not to drink this broth. And pasta is nonsense) now I want it myself

— @maryashhka, come in, I’ll treat you

— I ate such crap on the take it out, it’s disgusting, I wanted chips and rolltons(

— @gasanova.mariya, yes, well, at first I ate mostly to save myself from toxicosis

— @kamilla19, wow, nothing helped me with toxicosis

— @gasanova.mariya, salty crackers and so on helped me a little, well, I still vomited of course))

- Of course, I ate all kinds of nonsense every day.

“Then I’ll eat right now too.”

— I ate it once, realized it wasn’t tasty, and didn’t crave it anymore

— @gasanova.mariya, when I saw the halftone, my mouth was watering, I wanted it so bad. In the end, expectations were not met

— @kira050489, tough, you certainly surprised me

— @gasanova.mariya, I surprised myself

— There was a time when I ate Rollton all the time

- I didn’t want anything else

- Why not?

- Well, it’s a harmful thing☹️

- My husband hid and swore, I still ate and Alhamdulillah the children are healthy

— I ate either Rollto or Rolton puree almost every day until the 2nd trimester, everything is fine

— I ate it was delicious.)

— I also ate throughout my pregnancy

— I ate it the entire second trimester and nothing was wrong.

- Same problem. I’ve been eating for three days now, I just can’t, I want to and that’s it

- I always ate when I wanted

- I ate until I didn’t want to, and my husband scolded me

- Why not? We eat so many chemicals all day, one more, one less, nothing will happen

- If you really want it, you can, I didn’t eat until 30 weeks. then they said that you can, but don’t force it✋

— I didn’t add any seasoning. The noodles themselves are ordinary there

— Without seasoning, Rolton is not Rolton (

- You can, I allow it If you want, I will never deny myself anything

— During toxicosis, I only ate it

— I ate and many times everything was fine

Read these posts in Mamlife - the most popular application for female communication!

The benefits and harms of eating rice noodles

Manufacturers prepare such noodles from rice flour. A high-quality product should be almost transparent with a dim gray tint. It is not necessary to cook it; you can simply pour boiling water over it for half an hour.

But it should not stick together, either ready-made or dry. Of course, all lovers of Chinese cuisine are wondering: what effect does drawing noodles have on the human body? It contains most B vitamins and a large complex of minerals.

The noodles are also enriched with complex carbohydrate compounds, which, during the breakdown process, replenish muscle energy. Such instant noodles, the harms and benefits of which have not been fully studied by experts, are considered a rather high-calorie dish, and therefore are not recommended for consumption by overweight people.

The benefits and harms of eating Rollton noodles

This Russian-made semi-finished product has firmly strengthened its position in the market. The media are widely advertising a product such as rollton noodles, the benefits and harms of which have not yet been fully studied. Many lovers of such dishes consider the composition of the briquette to be ideal.

It has everything you need:

The price of noodles is so low that it attracts many, in addition, it is available for purchase in every store or hypermarket. The main harmful ingredient in the composition is glutamate, which is produced from algae, beets, malt and other additives.

It is used to enhance taste perception. In medicine, sodium glutamate is used in the treatment of diseases of the nervous system, which is not allowed to be used regularly.

A one-time consumption of such a dish as instant noodles, the harms and benefits of which are being studied by doctors to this day, will not cause significant harm. But regular use can cause addiction, and subsequently obesity, allergies or diabetes.

Are buckwheat noodles healthy or harmful?

Buckwheat noodle dishes have become quite popular and harmless. Buckwheat noodles (the benefits and harms have not yet been fully studied) contain a full range of carbohydrates and proteins and a minimal amount of fat.

In addition, such products are a storehouse of iron and B vitamins.

The noodles contain a large number of beneficial properties from everyone’s favorite buckwheat. Its use is recommended for those who monitor the condition of the vascular system and heart muscle.

Buckwheat noodles help enrich the body with rutin, which is beneficial for the retina, metabolic processes, and absorption of antioxidants. Moreover, when noodles enter the body, they are absorbed faster than cereals, so they are recommended for athletes, children and teenagers.

Noodle dishes are low in calories, so they are common among people trying to lose weight. To date, no harm has been identified from noodles made from buckwheat flour. It is not recommended for people suffering from constipation or those with individual intolerance.

Doshirak noodles: benefits and harms

This brand quickly won the love of customers, as it was one of the first to appear on the shelves. Doshirak is an inexpensive product that is packaged in a convenient tray, equipped with a plastic fork, seasonings, and soy meat.

In the composition you can find kelp, which is rich in iodine, and pepper, which prevents the occurrence of colds.

But the product consists entirely of carbohydrates, and all the necessary vitamins, fats and amino acids are lost during the drying process. From the above, we can conclude that doshirak noodles (their benefits and harms) cannot replace a full meal. It is better not to use such a product as a frequent food.

How to properly introduce pasta into the diet during breastfeeding

Pasta is not a high-risk product, so introducing it into the diet will not be difficult.

  • Pasta is allowed to be consumed from the first month of breastfeeding. The main thing is to ensure that the product is of the highest quality.
  • The first portion of pasta should be small - no more than 50 g of the finished dish.
  • If the baby does not have a negative reaction in the form of a rash, redness, colic, or bloating, then the portion can be increased to 200 g of ready-made pasta at a time.
  • If your baby has an allergy, you should consult a doctor to determine if you have gluten intolerance.
  • Do not exceed the norm and eat pasta too often (1-2 servings per week is enough). Frequent consumption of such a product will have a negative impact on the baby, causing constipation and colic, and will also harm the mother’s diet, since preference should be given to healthier products.

What's the harm in instant noodles?

Instant noodles, which have been proven by medical researchers to be harmful, contain dangerous additives. Followers of a healthy lifestyle classify such dishes as hazardous products.

Their concerns are related to the presence of artificial additives and trans fats in the composition. Not all packages contain these additives, but without them, the noodles would be bland and completely tasteless.

Doctors do not recommend using foods that contain trans fats as food, as they increase the risk of developing cancer.

To enhance the taste sensation, the manufacturer adds sodium glutamate, the concentration of which in the noodles is exceeded. In this regard, it is not recommended for hypertensive patients and heart patients to eat such food.

Instant noodles, the harm and benefits of which are still controversial among scientists, are not a product for regular consumption. A single consumption of it as food is not considered dangerous for humans, but constant use can provoke an exacerbation of some pathological processes.

Are egg noodles good or bad?

For many adults and children, noodles are a favorite dish. It is easy to prepare and used in a wide variety of dishes. Recently, egg noodles have become increasingly popular, the benefits and harms of which are often disputed.

Previously, such noodles were made by hand from elastic dough without water, which was then cut into long thin strips.

Now there is no need to spend so much time and effort, since instant egg noodles (the harm and benefits of which remain in doubt) are sold in any supermarket.

The product just needs to be poured with boiling water for a few minutes, and then consumed with your favorite additives. These noodles contain a fairly high amount of calories, so they are not recommended for obese people. Those with allergies to protein or wheat flour should also not choose such dishes for lunch.

How often can you eat noodles

Some gourmets believe that if instant noodles (the harms and benefits of which are being studied by many scientists) are not mixed with spices, they will become absolutely harmless and will not have a negative effect on the human body.

Unfortunately, this is not the case, because it contains trans fats, which are not included in the category of healthy additives. Even a person who does not have any abnormalities in the functioning of the stomach will not be able to withstand a year of constant consumption of noodles, as this will provoke the development of diseases of the gastrointestinal tract.

For children, pregnant women and the elderly, as well as for the body during any illness, such food can cause harm after just two or three meals. Thus, you can use such products only in extreme cases, in order to protect yourself from harmful chemical elements entering the body.

Is it possible to have pasta while breastfeeding?

Breast milk remains an excellent nutrition for the baby. Until this time, nothing had been invented that could replace woman's milk. Because human milk contains the most important substances created by nature itself.

The milk of a nursing woman is perfectly digestible and contains all the substances the baby needs. It reduces the risk of increased allergies, diabetes and other infections by up to five times. Feeding will also benefit a woman. Because this way the body recovers faster after childbirth.

Video: You can eat instant noodles

A hot dish that can be prepared in a few minutes, just pour boiling water over the ingredients, is a tempting prospect for those who do not have the time or conditions to prepare a full meal. But what do we actually eat when choosing the speed and convenience of cooking? What are the popular “doshiraki” and “rolltons” made of? Let's study the label!

For reference:

Instant pasta is, according to GOST 31749-2012, products made from wheat flour and water using additional raw materials and dried in oil. Instant noodles or vermicelli intended for sale must be packaged in containers or glasses with a lid on top, or bags made of polymer materials. According to GOST, instant pasta should not stick together after cooking. They should retain the shape of a corrugated string of noodles (vermicelli) after 15 minutes from the moment they are poured with boiling water.

Instant pasta products are in demand among travelers, office workers, summer residents, and workers. Add a variety of flavors to the convenience of packaging and ease of preparation - and you get the secret to the popularity of instant noodles or vermicelli, commonly called “doshirak”.

But this product also has many opponents. They are confused by the abundance of “unclear” components in the composition.

To dot the i’s, Roskontrol experts studied the ingredients listed on the labels of 17 instant pasta brands such as Big Bon, Big Lunch, Doshirak, Krasnaya Tsena, and Rollton .

Are there any health hazards in the declared ingredients?

What each sample has in common is flour, butter and vegetables

The vegetable set in “Doshirak” “Chajang Myeon” is unusual for such noodles – in addition to onions, it contains potatoes and cabbage.

All samples contain wheat flour and vegetable oil (soybean or sunflower), as well as a variety of dried vegetables. As a rule, these are onions, tomatoes, paprika, garlic, celery, carrots, corn, parsley .

There are mushrooms (Chan Ramen (Doshirak) noodles, vermicelli in homemade Rollton broth with mushrooms).

“Doshirak” with kimchi flavor and “Doshirak” with pork flavor have added seaweed (kelp).

Also, the labeling of each sample indicates the presence of salt and hot spices (black or red pepper, garlic, ginger, coriander, cloves, nutmeg).

All samples, except home-made noodles with beef from “Rollton,” contain sugar .

Does instant noodles contain meat?

There was no meat in the Big Lunch beef flavored noodles. No beef itself, no powder from the broth, no fat was found in the composition. Only flavoring. Please note that the pasta “Noodles with Beef in Big Lunch Spicy Sauce” contains beef.

Beef taste! Pork! Chicken bouillon! - the labels promise us. But is there real meat inside?

Of our 17 samples, 14 packages indicate the presence of meaty taste or meat (including poultry) in large, eye-catching print. In which of them did manufacturers spare no effort to put real meat ingredients? These are “Red Price”, “Rollton” and Big Bon.

The product “vermicelli with beef broth “Red Price”” contains boiled and dried minced beef.

Vermicelli in homemade Rollton broth, with cheese and bacon – the ingredients include both cheese and bacon. There is also a “cheese-bacon” flavor.

For noodles and noodles “Rollton” (meat and chicken), dried beef/chicken is added to the pasta. Plus the corresponding flavors.

The list of ingredients for Big Bon “beef + tomato sauce” also includes dried beef.

And in Big Bon, “chicken + salsa” and “chicken noodles with spicy sauce” are dried chicken.

The “Chan Ramyeon” noodles differed from “Doshirak” - there is not a word about meat on the front side of the package, but the ingredients, printed in small print, contain beef powder and beef flavoring.

Experts considered products under the Doshirak brand to be the most controversial.

The label says “Pork Flavored Noodles” in large print. The list of ingredients includes pork broth powder.

Pasta recipes for nursing mothers

Navy pasta recipe for a nursing mother after 4 months of a baby’s life in a slow cooker:

  1. Take 400 grams of pasta “horns” or “bows” and 300 grams of chicken or ground beef prepared in advance at home.
  2. Pour one and a half liters of filtered water into the multicooker and turn on the “Pasta” program. Set the time to 15 minutes.
  3. Take one large carrot and one medium onion. Cut them the way you want.
  4. When the water boils, add pasta, onions and carrots. Turn on the Start button again. Mix the finished pasta with minced meat, you can add parsley.

Stovetop Mac and Cheese Recipe:

  1. Bring a pot of filtered water to a boil.
  2. Use pasta at a ratio of one part to two parts water.
  3. When the water boils, salt it. To make it tasty, the water should be slightly salted. Place the pasta into the pan.
  4. Cook the product for as long as indicated on the package, depending on the type and brand. Typically, cooking time ranges from 4 to 10 minutes. Stir occasionally with a large spoon.
  5. When the product is cooked, pour into a colander and rinse with boiled water.
  6. Grate mild hard cheese. Place the pasta on a plate while it's hot and the cheese will melt deliciously.
  7. You can prepare a dressing from vegetables - simmer some peeled tomatoes and sweet bell peppers (we recommend reading: is it possible to have bell peppers while breastfeeding?).
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