Coca-Cola: chemical composition of the drink and harmful effects on the human body

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I will never tire of repeating that the key to a toned figure and excellent health is an integrated approach to your diet and daily schedule. If you tirelessly work out in the gym, but regularly eat high-calorie foods, there will simply be no result .

We have already learned a lot about the dangers of fast food from this article and briefly mentioned the ban on carbonated drinks in the material “Top 15 foods that need to be excluded from the diet.” Today I want to highlight in more detail the scale of the impact of effervescent liquid on the human body using the example of the world famous Coca-Cola.

How does Coca-Cola affect the body?

The harm and benefits of Coca-Cola are determined by its composition. They say that the true composition of the drink is kept secret and not disclosed. Thanks to laboratory research, it was possible to identify the main components. What effects do they have on the human body?

Cola composition:

Sucrose and the sweetener aspartyl phenylalanine sharply increase blood glucose levels, which impairs the functioning of the digestive system and promotes weight gain.
Caffeine has a stimulating effect on mental and physical activity and increases heart rate. Promotes the removal of calcium, zinc, magnesium, sodium and water from the body.
Phosphoric acid is an inorganic compound that leads to the leaching of calcium and the accumulation of salt in the urinary tract.
Amino-phenylpropionic acid belongs to the class of aromatic amino acids. Disturbs the functioning of the central nervous system; leads to depression, nervous breakdowns and impulsivity.
Methyl hydroxide is a dangerous ether that worsens the condition of blood vessels and the heart.
Sodium benzoate is a salt of benzoic acid that provokes inflammatory skin diseases.
Sucralose is an intense sweetener that can cause allergies and decreased immunity.
Sodium cyclamate is a chemical sweetener that has strong carcinogenic properties.

Cola affects the functioning of the nervous, motor and urinary systems. Causes chronic liver and kidney diseases. Are there any benefits from Coca-Cola?

Chemical composition

This drink has been very popular all over the world for a century. It was invented in 1886, and at that time its composition included coca leaves containing cocaine, which later became a banned substance because it destroyed the body's cells and was highly addictive.

Today, lemon essence, vanillin and clove oil are added to Coca-Cola. The main components of the drink are: water, caffeine and sugar in very large quantities. Carbon dioxide is used as a preservative in the production of Coca-Cola. It is this substance that has been proven in research tests to have a teratogenic effect on the human body, reducing reproductive abilities. In addition, Coca-Cola contains E950, a dangerous carcinogen, which includes methyl alcohol. This substance disrupts the functioning of the heart and blood vessels, and also contains aspartic acid, which has an undesirable effect on the central nervous system.

In addition, it contains aspartame (E951), which is a substitute for sucrose. Aspartame is an extremely dangerous compound that, when heated to 25 degrees, decomposes into formaldehyde, phenylalanine and methanol. These substances pose a mortal danger to humans. Many people are interested in why Coca-Cola is harmful.

Are there any benefits from Coca-Cola?

The benefits of Coca-Cola are evident in its everyday use. The high acid content in the drink can clean rusty surfaces and deposits.

Benefits in everyday life:

Removes stains from clothes (from manganese, brilliant green, blood).
Removes grease from cast iron surfaces.
Removes scale and limescale deposits.
Gives a shiny look to metal.
It eats away clogs in sinks.
Cleans car parts from rust and oil traces.
Fights against harmful insects in agriculture.

Thanks to the citric acid in Coca-Cola, you can clean windows and microwave ovens. In winter, the drink can defrost ice on motorists' windshields.

Effect on the musculoskeletal system

In addition, animal studies have shown that Coca-Cola promotes the leaching of calcium from the body, which is fraught with the development of diseases such as osteoporosis, brittle bones, dental problems, etc. This effect of this drink appears due to the fact that that it contains orthophosphoric acid. Therefore, the drink should be excluded from the diet of children and the elderly.

This is confirmed by numerous experiments with Coca-Cola.

There is also a special version of the drink that is supposedly sugar-free, making it low in calories. This advertising ploy won the attention of consumers, but this type of drink is even more dangerous. It really does not contain sugar, but instead of it, a large number of dangerous sweeteners are added to the drink.

Coca-Cola also contains some substances that cause depression, migraines, increased fatigue, tachycardia, etc. Preservatives, which are present in large quantities, disrupt metabolic processes, which causes nervous disorders, obesity and depresses mental health. activity.

Experts are still arguing about whether Coca-Cola is harmful or beneficial.

Harm from Coca-Cola to the body

The harm of cola is caused by its constant consumption.
Most body systems are susceptible to negative influences. What happens if you drink cola frequently? Consequences of poisoning:

Chronic diseases of the pancreas, biliary tract and kidneys;
Damage to the endocrine system;
Increased blood pressure;
Peptic ulcers of the gastrointestinal tract;
Obesity;
Chronic fatigue and panic attacks;
Deterioration of bones, nails and teeth;
Tachycardia;
Addiction;
Convulsive syndrome;
Muscle weakness;
Insomnia;
Acne;
Apathy and irritability;
Risk of developing malignant neoplasms.

A sweet drink negatively affects the reproductive system of the body. Leads to impotence in men and infertility in women, as it disrupts hormonal levels and slows down metabolism. For children, Coca-Cola is poisonous, as it leads to the formation of dental caries, osteoporosis and obesity.

Details about each ingredient

Carbonated water, or rather carbon dioxide, negatively affects the gastrointestinal tract, disrupts the digestion process, and causes heartburn. It negatively affects the functioning of the liver and bile ducts.

A sugar substitute (“aspartame”) is 200 times sweeter than sugar itself. Once in the body, aspartame breaks down into amino acids and methanol. Methanol is a poison for the human nervous and vascular system. Don’t be alarmed right away, you need to drink 27 liters of Cola a day to get poisoned. Among the amino acids is phenylalanine, it is contraindicated for people with impaired metabolism. The accumulation of this amino acid and its toxins lead to damage to the central nervous system. Aspartame, as an artificial sugar substitute, also leads to artificial stimulation of thirst, so the tonic effect of Coca-Cola is imaginary.

Cola is contraindicated for diabetics as it contains huge amounts of sugar. Excessive consumption of the drink can increase the constant level of glucose in the blood and, as a result, diabetes.

What else is harmful about Cola? The food additive or dye carmazine is prohibited for use in Norway, Sweden and Austria. It is a dangerous allergen, especially for a person suffering from asthma. It is allowed in Russia.

How does Coca-Cola affect the body?

Coca-Cola has negative effects. High sugar content (about two spoons per glass of drink) negatively affects the gastrointestinal tract and general condition.

You will like the article: “ Does Coca-Cola help children and adults with poisoning? ".

Symptoms such as nausea and vomiting are actively blocked by phosphoric acid, and the drink drinker does not pay attention to them. But excess weight, skin rashes and worsening mood will be noticeable.

Medicinal qualities

This will probably be a secret to few people, but Cola also has extraordinary therapeutic properties; moreover, it has even found application in medicine. Repeated trials and experiments have demonstrated that this soda can be beneficial for various stomach disorders and food poisoning.

Surprisingly, this highly carbonated drink can actually significantly reduce intoxication symptoms. First of all, Coca-Cola is an excellent remedy after overeating; thanks to some components, it promotes accelerated digestion of food. In addition, drinking a little Cola will not hurt if you experience nausea and vomiting, and, finally, with diarrhea, it can also be a good help - just 1 glass of soda can strengthen the stool.

On the other hand, this soda does not contain any antibacterial substances, so it does not treat the source of the disease itself, but simply alleviates its symptoms, so Coca-Cola alone will not be able to defeat the disease, but when used in combination with antibiotics, it will.

However, you should not start such treatment without the appointment of a specialist, because Despite some beneficial qualities, consumption of sweet carbonated drinks is contraindicated for people suffering from pathologies such as:

haemorrhoids;
gastritis;
diabetes;
dysfunction of plasma coagulation factors;
ulcer of the digestive system;
ischemic disease;
arrhythmia;
disruption of the effective functioning of the bladder and pancreas;
obesity.

You need to understand that if you have any of these contraindications, consuming even the smallest amount of such drinks is highly recommended!

Consequences of excessive “love” for Coca-Cola

Abuse of this wonderful drink can lead to the emergence and further development of some not very positive consequences for the human body.

How much can you drink a day without harm?

Drink Coca-Cola no more than once a day, in a volume of three hundred milliliters (one and a half glasses). Constant consumption of soda is harmful to human health. Is it possible to reduce the negative impact of the drink?

How to drink cola:

Soda must be cooled, so it exhibits less harmful properties.
Release the gas, this will reduce the discomfort in the stomach.
Drink in small sips or with a straw.
Give preference to a glass bottle.
Do not mix with alcoholic beverages and medications.

It is not recommended to drink Coca-Cola during meals, as digestion and absorption of food worsens. You should absolutely not drink a drink that has been left in the sun.

When exposed to high temperatures, Coca-Cola breaks down into methyl alcohol and formaldehyde. These compounds have toxic and carcinogenic properties.

History of creation

How did this drink come about:

The Coca-Cola recipe was invented in 1886 by John Pemberton, the owner of a small pharmaceutical company who was fond of chemistry.
Pemberton took the note with the composition to the nearest pharmacy, where they began to make and sell syrup; the recipe was simple: 3 quarters of coca and one nut of the cola tree, which grows in the tropics.
It was advertised as a sedative.
The name of the syrup was invented by accountant Frank Robinson, who also created the logo of the drink, writing the name of the product with a hyphen in calligraphy: Coca-Cola.
The syrup was not popular until one day a pharmacy visitor accidentally diluted it with soda.
It was from this moment that Coca-Cola became a carbonated drink.

For every person in the world, there are 1,500 bottles of cola made throughout the entire production of the drink.

After some time, the author sold his invention, along with the logo, very cheaply and died in complete poverty in 1888.
Emigrant Asa Kender, who came from Ireland, bought the recipe and founded a cola production company.
Thanks to Kender's talents, the company quickly began to develop. In 1916, another recognizable detail appeared - a bottle “with a waist”, then they came up with an advertisement where such a bottle was given to Santa Claus.
The drink began its victorious march throughout all countries of the world.
Coca-Cola was the official drink at the Moscow Olympics.
Eight years later, it began to be produced at the Moskvoretsky Brewery.

Consequences of cola

Abuse of the drink leads to mental disorders, excess weight and bone deformation. A sweet, highly carbonated drink develops hypertension, pancreatitis and stomach ulcers.

The high acidity of the drink corrodes the mucous membranes of the esophagus and oral cavity, which provokes chronic diseases.

Sweet carbonated drinks cause irreparable harm to health, so it is better to give preference to clean water, fruit juices and compotes.

More dangers than you thought

It is a well-known truth that drinking carbonated sweet water is harmful for people who have problems with the intestines and stomach. You should also not drink Coca-Cola and similar drinks in general, because they contain large amounts of phosphoric acid. It, in turn, entering the body, can cause a lack of calcium, which in the future leads to the formation of sand crystals in the kidneys, which lead to the formation of stones.

Regular use of highly carbonated water can cause a disease - pancreatitis, and also leads to malfunctions of the pancreas and biliary tract, as well as other unhealthy processes - and this is just the beginning.

But now, don’t be surprised, dear readers, we are sure that you have already heard about this phenomenon more than once. The increased amount of acid in the composition of everyone’s favorite, harmful Coca-Cola makes it possible to use it as a detergent to get rid of scale and rusty deposits, to clean the connections of car batteries, to bring toilet bowls to a shine, etc.

Does this mean anything to you at all?!

The strange thing is that everyone, knowing about the dangers of Coca-Cola, still buys it for themselves. And okay - to yourself. Most importantly, even for your children! And on children, the harmful effect of this drink turns out to be many times more significant!

Video: what if you drink cola often

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The most harmful component

Phosphoric acid is a component that requires special attention. She has several negative factors at once. Excessive content of this acid in the drink leads to the leaching of calcium salts from human bones. They are washed into the blood and further deposited in the kidneys. It turns out to be a double negative, first the bone tissue weakens due to the removal of calcium, and then stones form in the kidneys. While carbon dioxide, dyes, and aspartame may be present in other carbonated drinks, the negative effect of phosphoric acid on the kidneys is characteristic only of Coca-Cola. Let us add that phosphoric acid destroys tooth enamel and stains teeth yellow.

Caffeine, a well-known alkaloid. It is found in coffee and teas, chocolate and medicines, but in combination with the components listed above, it dispels doubts about whether Cola is harmful. The diuretic effect accelerates the process of removing minerals that are beneficial for bone from the body. Magnesium, potassium, sodium, water and calcium, which is not deposited in the kidneys, are excreted along with the urine.

The preservative is sodium benzoate, it can inhibit enzymes that break down fats. This leads to excess weight. The increased sugar content in the drink also has an effect.

Here is an expanded description of the components that make up modern Coca-Cola. Whether Coca-Cola is harmful and whether to drink it is up to you to decide.

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Negative effects of the drink

So, how exactly is the famous soda ruining our health?

One can of Cola contains a dose of sugar that significantly exceeds the daily norm. When we drink this drink, blood sugar levels increase sharply , and increased insulin production begins. This leads to disturbances in the functioning of the liver, and with the systematic use of Cola, a serious disease such as diabetes can develop.
“Coca-Cola” consists of fast, virtually useless carbohydrates and sugar , is processed extremely quickly and, thus, does not satisfy the appetite at all, but, on the contrary, causes a feeling of hunger. In addition, all the sugar contained in the drink is directly stored in fat reserves. Cola lovers often suffer from obesity, as the drink increases the desire to eat and provokes overeating.
Coca-Cola has a great negative impact on the digestive system. You've probably heard that soda can literally eat away at our stomach from the inside and contribute to the formation of ulcers and gastritis. And indeed it is. The drink contains “hard” acids that irritate the stomach and esophagus. If you abuse Cola, you can easily get diseases of the gastrointestinal tract.
Coca-Cola is addictive due to its effect on the nervous system and the caffeine it contains.
In addition, “Cola” significantly increases the acidic environment in the stomach , impairing the digestion of food. For this reason, drinking soda is strictly prohibited for people with gastrointestinal diseases.
Soda contains caffeine , which is a stimulant and increases blood pressure and heart rate. Regular consumption of Coca-Cola causes problems with the cardiovascular system.
Coca-Cola is known to increase bone fragility because it leaches calcium from the body. Abuse of the drink can cause diseases of the musculoskeletal system (osteoporosis, for example).
Frequent consumption of this drink negatively affects the condition of tooth enamel and can lead to caries .
Diet Coca-Cola, with a supposedly minimal amount of sugar in its composition, actually turns out to be even more harmful than regular Coca-Cola, since it contains even less healthy sweeteners .
Studies have proven that regular consumption of the drink causes the growth of malignant tumors and cancer. carcinogenic substances in Cola .
Soda can also affect our nervous system and psyche . Abuse of the famous drink often leads to depressive and anxiety disorders, loss of mood, and apathy. Sleep patterns are also disrupted, resulting in insomnia.
In addition to serious illnesses, Coca-Cola can cause temporary unpleasant effects: flatulence, poisoning, bloating, diarrhea.

Conclusion

Yes, Coca-Cola really does much more harm to the body than good. This drink may be tasty and refreshing, but for the vigor and momentary pleasant sensations you can pay with serious heart and stomach diseases. Therefore, it is better to replace Coke with juice or tea.

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“The influence of Coca-Cola drink on the human body”

Municipal budgetary educational institution Lyceum of the Shatursky municipal district

“The influence of Coca-Cola drink on the human body”

Author: Lashneva Anastasia,

2B grade student

Head: Evgenia Vyacheslavovna Furaeva,

primary school teacher