The benefits and harms of tomato juice - what is contained in tomato juice, tomato juice recipe, contraindications - Culinary tips

Juices made from vegetables and fruits are very popular. They are absorbed by the body much better than the fresh vegetables and fruits from which they were prepared, and they contain high concentrations of vitamins and minerals. That is why doctors recommend regularly consuming fruit and vegetable juices in baby food, as well as for people who are often sick.

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Juices exhibit all their beneficial properties only when they are prepared from high-quality products in compliance with all sanitary and hygienic requirements. Otherwise, drinking the juice may lead to poisoning.

What to do in case of poisoning

With the onset of the first symptoms of food poisoning, you should immediately take measures to detoxify and compensate for water deficiency in the body. You can cope with a mild form of intoxication on your own. If a child is poisoned, urgent medical attention is required.

It is supposed to rid the body of the source of toxins by removing remaining food from the stomach. To do this, you need to cleanse the stomach with a weak solution of potassium permanganate or table salt. Potassium permanganate binds toxins, preventing them from penetrating into the blood, and kills pathogenic microorganisms that cause poisoning. A solution of table salt provokes contractions of the stomach, preventing toxins from entering the lower parts of the digestive system.

How to rinse the stomach:

The rinsing liquid should be cool; warm or hot solutions will only enhance the absorption of toxic substances.
Table salt or soda is diluted at the rate of ten teaspoons per half bucket of drinking water.
When using potassium permanganate, dilute the substance on the tip of a knife in a similar amount of water.
It is more convenient to cleanse the stomach in the bathroom or use a container for vomiting: a bucket, basin.
In one approach, you need to drink half a liter of solution in small sips, then induce vomiting.
The washing is repeated until the washing solutions come out completely clean. This will require up to ten liters of solution.

Cleansing in case of poisoning with washing solutions is a necessary procedure, but not the only one: pathogens enter the intestines, toxins are absorbed into the blood. To remove them from the body, sorbents are used - drugs that absorb toxic substances and remove them naturally.

The following drugs are considered good sorbents: Polysorb, Smecta, Neosmectin, Diosmectite, Activated carbon, Enterosgel and others.

Pomegranate

Pomegranate juice can be no less useful for a hangover; it also contains many substances necessary for the body and has the following properties:

A diuretic does not flush potassium from the body, like many artificial diuretics, but, on the contrary, saturates it with this element. This effect helps relieve swelling. Accordingly, a headache.
Increases hemoglobin levels
Support for the body weakened by ethyl alcohol poisoning, thanks to the vitamins and minerals it contains (A, PP, B1, B2, E, C, folic acid, tannins, sodium, calcium, magnesium, iodine, iron)
It works. as protection against a possible decrease in immunity and the development of infections against the background of alcohol poisoning.
Helps eliminate diarrhea

Considering the rather high content of citric acid, it is better not to drink undiluted pomegranate juice in large quantities for people suffering from ulcers, gastritis, and hemorrhoids.

Fighting dehydration

Often food poisoning is accompanied by diarrhea and vomiting, especially on the first day, which leads to rapid loss of fluid and electrolytes. The body weakens, metabolic processes are disrupted, complicating recovery. To prevent negative consequences, you should consume as much fluid as possible until your stool returns to normal. Various drinks will help replace water loss.

Milk and lactic acid drinks create a favorable environment for pathogenic flora in the intestines and can cause indigestion.
Coffee and black tea irritate the gastric mucosa.
Beer and alcoholic drinks will only increase intoxication.
Tomato and other vegetable juices can be harmful at the beginning of treatment.
Acidic citrus juices will worsen diarrhea and irritate the esophagus when vomiting.

What to drink if you have food poisoning:

Saline solutions and mineral waters are the best drinks for restoring water and electrolyte balance.
Diluted berry juice helps remove toxins through the kidneys.
Herbal tea - soothes mucous membranes, removes toxins.

Decoctions of oatmeal and rice cereals have an enveloping effect and prevent dehydration.
In case of poisoning, it is allowed to drink apple juice, but diluted.
Rosehip infusion will speed up recovery and replenish your water supply.

Which is better to drink juice for a hangover: tomato, pomegranate or lemon?

Juice for a hangover is a fairly common way to help the body cope with the effects of drinking alcoholic beverages. But if a certain benefit exists, then achieving a positive effect would seem to be possible only by drinking freshly squeezed natural juice. But specifically in the case of a hangover, it is better to drink boiled (canned) juice diluted with water. Because heat treatment reduces the acid content in juices. This becomes a reinsurance against an attack of gastritis or heartburn, which are very likely after drinking “fresh juice” from a hangover, especially on an empty stomach.

What juices will help restore the body?

Liquid food is also suitable for recovery after poisoning. Many fruits contain a natural sorbent - pectin, which helps cleanse the body of poisons and toxins. In order not to load the stomach with excess fiber, after poisoning it is recommended to drink juices with pulp:

Apple juice;
Pear juice;
Plum juice;
Apricot juice;
Peach juice;
Currant juice.

Pectin in the juice pulp restores intestinal function, normalizes natural microflora, and supports the functioning of the liver and pancreas.

Fruits and vegetables containing phytoncides - natural antibiotics - have a detrimental effect on intestinal pathogens. Phytoncidal juice is a healthy product for the intestines; it is easy to prepare yourself. If you don’t have a juicer, you need to chop the vegetables and fruits in a blender or on a grater, and then squeeze.

To prepare a portion of juice rich in phytoncides, you will need:

Carrots – 200 g;
Beetroot – 100 g;
Cabbage – 100 g;
Parsley – 2 medium bunches;
Lemon – 1 half including peel.

It is recommended to drink phytoncidal juice twice a day, half a glass. It is useful to add a spoonful of honey and aloe leaf juice to the drink.

What effect does tomato drink have on the body?

To understand whether tomato juice will help with a hangover, it is necessary to consider what effect the product has on the body, and whether it is worth using it for medicinal purposes after abusing alcoholic beverages. The beneficial effects are explained by the composition of the product.

When deciding whether to take tomato juice for a hangover, the benefits and harms must be taken into account. During alcohol intoxication and in the hours that follow, the human body experiences all the symptoms of severe intoxication. But the substances contained in the tomato drink help neutralize the breakdown products of ethanol.

Tomato juice helps cope with the consequences of alcohol intoxication

Succinic and malic acid, which is present in the drink, has a particularly positive effect on the body during hangover syndrome. It is these substances that help speed up metabolism, which is so important during the recovery stage after ethyl alcohol poisoning.

For some time there have been doubts about how effective tomato juice is for hangover relief. Concerns were associated with the presence of oxalic acid in the composition, which reduces the effectiveness of succinic and malic acids.

However, research conducted later revealed the following facts:

when using a tomato product, the level of alcohol in the blood decreased 3 times faster than when drinking water;
sobering occurred 50 minutes faster than with other methods.

Studies have shown that tomato juice improved processes in the liver, inflammation subsided, and the body was filled with antioxidants and lipopene. The vitamin C and A present in the composition stabilized the immune system and helped restore heart function. This helps you understand whether tomato juice helps with hangovers and decide whether it's worth using.

The best recipes against hangover

Having determined whether tomato juice is useful for a hangover, you need to figure out how to take it correctly in order to stabilize the condition. There are several of the most effective recipes that help quickly restore the body.

Tomato juice with a hangover egg is the best breakfast the morning after a wild party. Eggs contain many nutrients and amino acids, which are so needed after intoxication. To prepare the healing composition, you will need a glass of juice and one raw egg. To avoid trouble, you need to be confident in the quality and freshness of your eggs. The ingredients must be mixed and drunk in one gulp.

Tomato juice with egg for hangover syndrome

Another recipe includes tomato juice and kefir. The components must be mixed in equal proportions. This combination helps normalize appetite, cleanse the body of toxic compounds and give strength.

Against the background of alcohol intoxication, the body loses many vitamins. If you combine tomato juice with a hangover with lemon, this will make up for the lack of vitamin C. It is not advisable to drink such a drink regularly on an empty stomach, although an exception can be made after a binge. You can add a few slices of fresh lemon or a teaspoon of lemon juice to a glass of red drink.

If you add a pinch of red pepper to the tomato juice, the recipe will help speed up your metabolism. The more actively these processes occur in the body, the faster it is cleared of toxic compounds and ethanol breakdown products.

When it’s summer time outside, there’s no point in thinking about whether you can drink tomato juice with a hangover. You can get a high-quality refreshing product by processing a few fresh tomatoes, adding a little ginger root and drinking.

Contraindications for using the remedy for a hangover

Although tomato juice is a very healthy product that can saturate the human body with valuable substances, not everyone can take it.

It is contraindicated in the presence of the following diseases and conditions:

kidney stone disease;
gallstones;
stomach ulcer;
chronic pathologies of the gastrointestinal tract;
pancreatitis;
allergy to red food products.

Not everyone understands why you want tomato juice when you have a hangover. In practice, this drink allows the body to recover and replenish lost substances. A tasty and nutritious product completely quenches thirst and improves well-being.

Tomato juice is not recommended for food poisoning and other gastrointestinal problems.

However, if the symptoms of intoxication are caused not only by alcohol poisoning, but also by food poisoning, then the product cannot be used. This can aggravate the situation and cause more severe irritation of the digestive organs.

It is customary to add ice to some drinks. This should not be done if you are prone to otolaryngological diseases.

Due to the content of oxalic acid in the composition, it is not recommended to use the composition for inflammatory and ulcerative pathologies of the digestive tract. This can worsen the condition of the mucous membrane.

Conclusion

Tomato juice is an effective and affordable product for everyone that helps quickly cope with the symptoms of a hangover. Using suitable recipes, you can quickly improve your well-being and help your body fully recover.

Prevention is easier than cure

You can avoid the unpleasant consequences of poisoning by carefully following the rules for storing and eating food:

It is unacceptable to consume food with signs of mold; milk and drinks that have begun to ferment are prohibited.
Fruits and cereals should be washed thoroughly before eating and cooking.

Food of animal origin and mushrooms require thorough heat treatment, otherwise there is a risk of bacterial intoxication.
Before purchasing, store-bought food should be checked for appearance and terms of sale.
To prevent poisoning, you should always keep your hands, cutlery and work surfaces clean.
Pathogen carriers - flies and cockroaches - should not live in the house.
You should not eat even foods that have just begun to spoil.
You should be careful with canned food: if you have the slightest suspicion that the can has depressurized or the lid has bulged, you should stop using it.
They try to abstain from food that has acquired an uncharacteristic taste: it has begun to taste bitter or sour. This may be a sign of bacteria and mold growth.
You cannot eat in public food places if you are not sure that sanitary standards are being observed.
Products prepared in reserve for storage for more than three days should be placed in the freezer and not kept in the refrigerator compartment.

Natural juice or an opened package of store-bought juice cannot be stored in the refrigerator for more than a day.
It is important to remember that mayonnaise, sour cream and raw onions greatly reduce the shelf life of products and become a favorable environment for the proliferation of pathogenic microbes.

Tomato juice can be not only very healthy, but also extremely harmful. Therefore, be sure to read the article about its disadvantages.

Why is tomato juice harmful?

The main harm of tomato juice lies in the methods of canning it. Often, instead of full-fledged tomato juice, we buy an obscure tomato compote, to which a huge number of different components of artificial origin are added. Plus preservatives, which also do not bring any benefit. So, when buying a product, pay attention to its composition. Especially if you are interested in tomato juice for weight loss or healing the body.

The second problem is the amount of juice. It is quite harmful to drink more than one glass of tomato juice. This is a big burden on the kidneys, which are actively involved in processing this product. But 250 grams daily is the ideal norm to get all the benefits of tomatoes.

Undoubtedly, juice from unripe tomatoes causes harm, since green tomatoes contain solanine, which is very toxic and, therefore, dangerous for you and me. But this does not mean that you cannot eat canned green tomatoes, since the brine minimizes the poison of solanine.

Cherry

Cherry is one of the healthiest products among all the fruits and berries of our latitudes. It contains:

Loading dose of ascorbic acid
Vitamins B, E, A
Micro- and macroelements: calcium, iron, potassium, magnesium, phosphorus, copper.
Coumarins. These are substances that act as a sedative, diuretic, and analgesic.
Fructose

Among experienced bartenders there is a well-known “technique”, thanks to which a guest who orders vodka gets drunk more slowly and the hangover is easier. This increases alcohol sales. And the secret itself is that a glass of cherry juice is served as a compliment to a portion of vodka. This is because this natural drink contains substances that accelerate the process of processing ethyl alcohol in the body: citric and succinic acids. The balance of proteins and carbohydrates in combination with other components in cherry juice activates metabolic processes in the body. This promotes the rapid breakdown of C2H5OH and the removal of its toxic metabolites.

For a hangover, nectar from red berries can rightfully be considered the most effective for a number of beneficial properties:

Supports vascular tone
Normalizes blood pressure
Helps relieve headaches and cramps
Thins the blood
Eliminates hypoglycemia, dryness, sweating

Due to its acidity, cherries in large quantities can irritate the gastric mucosa, cause heartburn and exacerbation of gastrointestinal diseases. Therefore, it is not recommended to drink cherry juice in quantities of more than two glasses during a hangover. During this period, the acid-base balance of the body is already significantly disturbed.

Harm of tomato juice in diseases

There is a certain list of diseases for which the harm of tomato juice is undeniable. These are, first of all, gastrointestinal diseases in acute form. It is very dangerous to drink juice regularly if you have kidney or gallstones. Moreover, the combination of a tomato drink and starchy foods can even cause the formation of stones. Starchy foods primarily include bread, pasta and, of course, potatoes. In general, it is best to drink it before meals, not together. For example, half an hour before lunch or dinner.

Citric

Lemon juice for hangovers is recommended as a powerful antioxidant. Because it contains a large amount of citric acid. This substance is involved in the breakdown of the ethyl metabolite, acetic acid, into carbon dioxide, water and fatty acids. Its lack slows down the process of neutralizing alcohol, and additional intake speeds it up. But due to its aggressiveness towards the intestinal mucosa, which is already in an irritated state, it is recommended to drink lemon juice during a hangover, diluting it with water 1:1. It is also necessary to use only juice squeezed out with your own hands; two lemons will be enough for this. People with gastrointestinal diseases should look for other methods of dealing with a hangover, since this method can be dangerous.

How does poisoning occur?

With proper cultivation and storage of vegetables, tomato poisoning is almost impossible. However, if these rules are not followed, intoxication of the body with serious consequences is possible.

Causes of poisoning:

Salts of heavy metals penetrating into fruits during their cultivation. This usually happens if fruit plantations are located near large highways or chemical plants. Intoxication with such tomatoes greatly affects many internal organs.
Eating tomatoes that are not fully ripe. Unripe tomatoes, like many other vegetables, contain solanine, a poison dangerous to humans, which has a detrimental effect on the central nervous system.
The most common cause of tomato poisoning is poorly washed vegetables. During the process of growth, transportation, and storage in the store, harmful microorganisms accumulate on tomatoes, which then become the cause of intoxication.

Symptoms of tomato poisoning depend on what type of tomatoes the person was poisoned with.

Green tomato poisoning

Scientists have proven that the content of organic acids in unripe vegetables significantly exceeds the norm. Such an excess causes diseases of the gallbladder, pancreas and other human organs.

Green fruits also contain more nitrates than red ones.

However, this does not mean that unripe tomatoes should be thrown away; there are many recipes that, when used, significantly reduce the content of harmful substances in the fruit.

How to avoid getting poisoned by green tomatoes:

You should not eat raw tomatoes.
Before preparing any dish from green tomatoes, you need to soak the fruits in a saline solution for 15-20 minutes. Using this technology, you can get rid of solanine, which is found in excess in tomatoes.
With the help of canning and heat treatment, green tomatoes can be made safe for human health.

Recipes for hangover tomato dishes

In addition to juice, there are other tomato dishes that help cope with

hangover. Among them are soups and cocktails.

"Vitamin Explosion"

It is believed that this drink can raise a person weakened by alcohol poisoning to his feet in a very short time. It is prepared from:

120 ml of juice prepared independently from ripe tomatoes;
2 teaspoons Worcestershire sauce;
100 ml fresh orange;
pinches of Kanei pepper.

Drink the drink with ice.

«Refreshing cocktail"

The drink is prepared from well-ripened tomatoes. For 500 ml of self-prepared juice add:

2 teaspoons sea salt;
1 teaspoon red Tabasca sauce and 1 tablespoon Worcestershire sauce;
½ teaspoon ground black pepper;
3-4 sprigs of parsley.

The drink is drunk chilled.

"Bloody Mary "

The cocktail includes 100 ml of juice, 50 ml of vodka, salt and pepper to taste.

"Baby Mary "

It differs from Bloody Mary in the proportions of juice and vodka and the composition of ingredients. To prepare the cocktail, take 30 ml of juice, 40 ml of vodka, 10 ml of lemon juice and a few drops of Worcestershire and Tabasco sauces. Cherry tomatoes are used to make juice. Add half a tomato and a small slice of cheese to the finished cocktail, poured into a glass.

«Hot tomato soup"

This dish is used by those who prefer to treat like with like. You can prepare the dish in different ways. The ingredients vary depending on what you can find in the refrigerator, but the base is always the same. To prepare the soup, take 1 cup of beef or chicken broth and 2-3 cups of canned tomato pulp. All this is mixed in a saucepan and brought to a boil, after which grated cheese is added to it. To add flavor to the soup, you can add finely chopped garlic and herbs.

Poisoning from canned tomatoes

Outside the summer season, canned tomatoes and cucumbers can be found on the table of many housewives. There are many recipes for winter preparations, and all of them are aimed at preserving vegetables for a long time. But under certain circumstances you can become poisoned by such a product.

Causes of food poisoning:

Poorly washed or sterilized jars.
Vegetables that are to be preserved show signs of rotting.
Insufficient amount of vinegar, which led to the emergence of various microorganisms in the jars.

If the lid on a jar of salted tomatoes is swollen, this product should not be eaten.

Tomato juice poisoning

Another way to eat tomatoes is tomato juice. You can prepare it yourself during the harvest season, or buy it ready-made in the store.

Causes of juice poisoning:

Violation of the technology for preparing tomato juice at home: poorly washed jars, rotten fruits, improper storage.
Increased content of preservatives in purchased tomato juice.
Store opened packaging at room temperature for more than a day.

Tomato poisoning: symptoms

Tomato intoxication is classified as food intoxication, so the symptoms of the disease are standard. The first signs of illness appear a few hours after eating a low-quality product.

Signs of poisoning:

Nausea followed by vomiting.
Loose stools.
General weakness.
Flatulence.
With severe intoxication, an increase in body temperature is possible.
Tachycardia.
Reduced blood pressure.
Paleness of the skin.
In rare cases, convulsions, loss of consciousness.

The degree of poisoning depends on the number of tomatoes eaten. For example, the symptoms of intoxication from one salted tomato may be limited only to nausea and diarrhea.

Features of intoxication

The most common pomegranate, orange, apple and pumpkin juices pose the risk of intoxication.
The risk of a potential threat increases due to the composition of the drinks. Armenian pomegranate juice is often counterfeited, because the fruit is quite expensive. Unscrupulous manufacturers replace the natural base with food dyes and harmful flavor enhancers.

Pumpkin juice should be given to a child with extreme caution, not exceeding the permissible dosage of up to 2 glasses per day. The component composition will be beneficial only with moderate use. The drink can cause severe irritation of the mucous membranes of the digestive organs in children.

Tomato, beet and carrot juices, despite the usual ingredients, can cause severe poisoning if abused. Poor quality raw materials and violations of manufacturing technology can cause food intoxication in children. It is also recommended to consume coconut juice with extreme caution, adhering to the permissible dosages for children of a certain age.

Deterioration of the condition occurs immediately after toxic substances and pathogenic flora enter the stomach, then into the bloodstream. The body is subjected to severe intoxication with severe symptoms.

First aid and treatment of poisoning

In case of tomato poisoning in children and adults, the victim must be given first aid.

First aid in case of poisoning:

Gastric lavage. To do this, the patient must drink a large amount of liquid and forcefully induce vomiting. This procedure must be carried out until the person’s condition improves.
Purgation. In the absence of diarrhea, the patient must take any laxative.
Removing toxins from the body with the help of enterosorbents: Smecta, activated carbon, Enterosgel and other drugs.

After providing primary care to the victim, you need to call a medical team. Specialists will assess the patient’s condition and, if necessary, take him to the hospital for further treatment.